My husband and I decided to start following Dave Ramsey’s, Total Money Makeover.  We’re already on a roll by getting our emergency fund saved and actually bit off a bit of our credit card debt.  It’s pretty exciting.  My biggest obstacle has been the grocery bill.  I used to be rather good at spending only $60 every two weeks for groceries, but I just haven’t paid much attention to what I’m spending lately with my busy-ness and I was shocked to discover that one month our bill totalled over $700!  So, I was on a mission today to see if I could stay within a $150 budget.  Now, I know there are women out there who spend a lot less on their weekly grocery bill, but you got to start somewhere.  I have found a few blogs that are very helpful with letting you know what the weekly deals are and coupons to use, etc.  So, I headed out today with my list for 4 different stores.  It took me about 1 1/2 hours to shop and I only spent $118.  Wow!  So, now the competitive streak in me has been awakened and I want to beat my PR next week!  Ha!  I will be studying the Walgreens and CVS tips on different blogs and figuring out how to make my coupons work hard for me.  I see a new addiction coming on.  My 12 week Storm Force Fitness challenge has been coming along wonderfully.  I have dropped 2% bodyfat in the last 3 weeks even though I only got 2 of the 4 workouts done last week due to business getting in the way.  I am making up for them this week while everyone else is enjoying a more relaxed week.  Ugh!  I am getting ready to launch my first book this week.  I have a few technical problems to fix with my webhost and my covers for the book and CD’s are being created right now.  Hope to have it all done soon.  I feel like it has already taken an eternity. Here is my workout plan today: Storm Force Pulse Pyramid II - 30 minute workout Meal Plan: Meal 1:  1 egg, 3 egg whites, spinach, red peppers, .5 oz colby jack cheese Meal 2:  Cottage cheese and blueberries, almonds Meal 3:  Cantaloupe and 4 cheese cubes (while shopping) Meal 4:  Post workout shake, apple, almonds Meal 5:  Homemade chicken soup in the crockpot Meal 6:  1/2 cup cottage cheese, 1/2 scoop vanilla protein powder, 1/4 cup frozen blueberries, 12 almonds Post from: Homeschool Fitness Coach

It is a beautiful day in NW Indiana! The girls are all outside enjoying the sunshine while I attempt to get some work done. I just finished running around town looking for some businesses to do some cross promotions with my boot camps. Met a lot of interesting individuals. I was disappointed to find out that I am unable to put little yard signs up anywhere as it is a zone violation. Phooey! I am currently advertising on the local Christian radio station but it hasn’t been very fruitful. I worked out with my 9 am boot camp class. The last day of camp in March we did a Meltdown 300 Challenge and I recorded everyone’s scores on our blog. So, today, being the last day of camp in April, we did the challenge again to see if they could beat their original time. It has been fun watching everyone push themselves and beat their scores. I took the challenge with them and really pushed them hard. We all had great finishing times. Here was the workout: 25 V-ups 50 1 arm swings (25 each arm) 25 Push Ups (manly style - no knees allowed!) 50 swings 50 Burpees 50 Clean and Presses (25 each arm) 50 Mountain Climbers Finish for time My time was 10:31 Can you beat that? I was really excited that this week my grocery bill was only $82.54. I get frustrated that a lot of the coupons and deals that I see posted on different blogs are for processed foods that I would never buy; however, I have found great deals on health and beauty products. I always believed that eating healthier cost more, but in reality, I am able to feed my family healthy meals without all the processed frankenfoods and do it cheaper. I am looking forward to the local Farmer’s Market and food stands that will be opening up soon. Fruit and veggies galore out here in the Midwest. I still need to get into my garden and plant my Spring crops. We’ve had so much rain lately that the soil is soggy. Ugh! I want to plant my sugar snap peas, spinach and lettuce soon. I love getting my hands dirty. LOL Post from: Homeschool Fitness Coach

Years ago my family met a young man who was ready to graduate High School and College simultaneously at the impressive age of 17 for about $5,000. What has followed has been an interesting and challenging journey into the world of "out of the box", Credit by Examination collegiate homeschooling.The beginning was bumpy, as we had no experience and had not discovered many of the invaluable resources we utilize today. My students studied for months for the first test, CLEP American Government, and passed with fair scores, although we wasted time studying some less than ideal materials. God showed favor on our efforts and the kids have been richer for what they learned from that course.The next year we hit a bit of a bump in the road as my husband spent several months in the hospital. As he began to rehab close to home we got back in the CLEP game and began to study for the Humanities exam. This was followed by literature courses and a few more history/social science courses. During this time we found some of the resources we use all the time, like InstantCert and REA study guides with the CD-ROM that simulates the actual testing experience. My dd, having graduated from her homeschool high school studies, moved at a faster pace than my ds#1 who was still in high school and competing in Lincoln Douglas debate.These days, now that both are graduated and we are finished with debate, we are really focused on getting their degrees ASAP. Dd is going for a Communications Bachelor and ds#1 is pursuing an Associates in Business, followed by a communications degree, Lord willing.This road is a bit off the beaten path but it is a good road, full of adventure, creativity, flexibility and family time. More on the "why" of college at home later......

This course will set you apart from the workforce, give you an edge. It will teach you how and give you the credentials to boss others around. Develop your organizational skills. Prepare yourself for management positions. DSST Principles of Supervision is a course for you.The DSST Principles of Supervision exam is a 3 credit Business exam that covers material taught in a college level introductory course in management and organizations. It includes the roles of a supervisor, management functions and organizational environment. A complete course description can be found here. This was our second business exam and we recommend taking it after CLEP Principles of Management. Here are the materials we used, our study method and what you must know to pass. Materials abound for this exam but the good news is that most of them are low cost and there is so much cross over from CLEP Management that you are most of the way there.Here is what we used: Peterson's online exams DSST Principles of Supervision (DANTES series) (Dantes Subject Standardized Tests (Dantes)) InstantCert (both the cards and the forum feedback)Our method for this exam was quick and intense. We studied the Peterson's tests, using the wrong answer study method from another post, paying special attention to the explanations of each question. One of my students said, "Test yourself silly". Study and memorize the feedback from the InstantCert forum. Take the official practice test and when you are scoring in the 60's you should be good to go. This test was updated this summer and we took the new version. Pay special attention to the details. Another student said, "They hound you on the details".You must know the core material from CLEP Management. Focus on:Leadership StylesSupervisor's RolesTheories of Supervision in practiceMake sure you can match theory to theorist, theorist to name, theory to its definition, definition to theory, theory to real lifeInternational and Domestic TradeInternational and Domestic EconomicsEmbargosTariffsBusiness LawUnionsLots of employee hiring proceduresHuman Resource ManagementHave fun with this one. Some of the questions were unfamiliar, but with logic and a little background in Team Policy debate or in the business world you may do well.

Are you pursuing a business degree? Do you see yourself as an entrepreneur? Do you need to set yourself apart from other entry-level employees at work? If you said yes to any of these, maybe CLEP Principles of Management is a course for you.The CLEP Principles of Management exam is a 3 credit Business exam that covers material taught in a college level introductory course in management and organizations. It includes operational and functional aspects of business and human resources. This was our first business exam and it proved to be a good place to start. Here are the materials we used, our study method and what you must know to pass.Many materials are available for this course but the good news for the cost conscious collegiate is our favorites were almost all free or low cost. We purchased the REA Principles of Management Guide with the CD-ROM practice tests but found other materials we preferred. We used:Principles of Management (Cliffs Quick Review) Peterson's Online Practice examsInstantCert ($20 a month) plus the feedback on the InstantCert forum (priceless)CLEP Official Study Guide 2009 A good study method always works in phases and this course was no exception. First we read through the Cliff's Notes Management text, made flash cards and took notes from it and the InstantCert forum and studied the InstantCert material. Next we began the practice test phase, beginning with the Peterson's tests (see the post on studying wrong answers for more details on this process) and ending with the CLEP Official test for a final exam. As soon as both students were scoring in the 60's or 70's on their practice tests we made the appointment with our local testing center. We are pleased to report that they both passed but not with the scores they would have liked. Here is their advice:Peterson's test were by far the most helpful of all the materials. We were glad to have taken them each twice, at least.CLEP Official was good but it was not a true indication of what would be on the test.Be ready for 20 or more names of management theorists and their theories, some we had not encountered in our practice materials.InstantCert was great.Find another source, like Wikipedia or another textbook for more of the theorists.Take notes at the testing facility during your test (they provide paper for this). Sometimes this helps with eliminating incorrect answers.Make sure you know and understand:1. Types of Power (reward, legitimate, coercive, expert and referent)2. Authority (functional, line, staff)3. Types of management structure (formal, functional, mechanistic, network, organic, team)4. Types of teams (functional, cross-functional, self-directed)A complete exam description can be found at College Board.Sometimes the best part of an exam is when you are finished, and while this is partly true we learned so much about the evolution of management here in the United States, how we manage our homes, how the church is managed, how employees respond to different types of managers and how unions affect business. Having spent time in a large hospital we have new insight into how the staff was organized. I pray that the Lord uses this insight for His glory in the lives of my children.

So, how do CLEP exams stack up as to difficulty? It is hard to say with precision because College Board and Dantes do not publish their overall pass rates, but the military posts their pass rates online. Military testers can take CLEP or DSST (Dantes) exams for free which could influence their choice to take an exam “cold” or without a lot of preparation. That being said, here are the military pass rates, arranged easiest to most difficult.2008 Pass Rate for Computer-Based Military TestingCLEP/DSST Exam – Pass RateDSST Technical Writing – 94%CLEP Spanish Language – 88%DSST Introduction to Computing – 83% (or 53%)*DSST Introduction to Business – 81%DSST Ethics in America – 82% (or 30%)*CLEP Analyzing and Interpreting Literature – 71%DSST Here’s to Your Health – 70% (or 41%)*DSST Principles of Supervision – 69%CLEP Principles of Management – 67%DSST Business Mathematics – 66%DSST Human Resource Management – 65%CLEP Principles of Marketing – 64%CLEP German Language – 64%CLEP Freshman College Composition – 64%CLEP French Language – 63%DSST Introduction to Law Enforcement – 62%DSST Personal Finance – 61% (or 31%)*DSST Environment and Humanity – 60%DSST Management Information Systems – 58% (or 33%)*DSST Foundations of Education – 56%CLEP Western Civilization 1 – 55%DSST Fundamentals of Counseling – 55%DSST Organizational Behavior – 53%DSST Introduction to World Religions – 53% (or 30%)*DSST Astronomy – 52%DSST Principles of Physical Science 1 – 52%DSST Introduction to Modern Middle East – 49%DSST Business Law 2 – 48%CLEP Social Sciences and History – 47%CLEP Introductory Sociology – 45%CLEP Western Civilization 2 – 44%CLEP Introductory Psychology – 42%DSST Lifespan Developmental Psychology – 42%DSST Human Cultural Geography – 40%CLEP College Mathematics – 40%DSST Criminal Justice – 40% (or 35%)*CLEP Natural Sciences – 40%CLEP Information Systems and Computer Applications – 40%CLEP English Composition with Essay – 39%CLEP Humanities – 37%DSST Rise and Fall of the Soviet Union – 37%DSST Substance Abuse – 37% (or 39%)*DSST Civil War and Reconstruction – 35%DSST Western Europe since 1945 – 35%DSST Art of the Western World – 34%CLEP English Literature – 33%DSST General Anthropology – 33%CLEP History of the United States 2 – 32%CLEP History of the United States 1 – 31%CLEP Biology – 31%CLEP English Composition – 31%CLEP Introduction into Educational Psychology – 29%CLEP Precal – 28%DSST A History of the Vietnam War – 27%CLEP American Government – 24%DSST Principles of Statistics – 24% (or 49%)*DSST Fundamentals of College Algebra – 23% (or 12%)*CLEP Principles of Macroeconomics – 22%DSST Principles of Financial Accounting – 22%CLEP Human Growth and Development – 22%CLEP Introductory Business Law – 21%CLEP Principles of Microeconomics – 20%CLEP American Literature – 18%CLEP College Algebra – 17%CLEP Calculus – 17%DSST Money and Banking – 16%DSST Principles of Finance – 11%CLEP Financial Accounting – 7%CLEP Chemistry – 4%DSST Physical Geology – 2%Bear in mind a few details. These pass rates are for 2008 military on base computer versions of these exams. Some have been modified since these results were compiled. The best way to make an exam easy is to work hard, use the best materials available and study for exams that interest you. And a sure fire edge is being a member of InstantCert.More later on what makes an exam easy.*New updated DSST exams

Business majors have several core requirements and for most this is one of them. This 3 credit exam is fairly broad as it covers marketing, management, stocks, insurance and types of businesses. It is better to tackle this fact based exam after you have built a vocabulary in the above topics. On the exam you will find all the technical business lingo and a few simple scenarios. That being said, make sure you study for the updated refreshed version and not the one retired in August of 2009. Here are the materials we used to study for the older version, our method and a list of must knows for the exam. The best materials for this exam come from knowledge of marketing, management and business. We used the following:DSST Fact SheetStandard Deviants: Marketing(not the most wholesome material with some adult humor that was unnecessary)InstantCert (A++ for this exam)Our method was based on timing and crossover. My students took and passed CLEP Management and DSST Supervision prior to beginning this topic. Both said those exams prepared them for Business, possibly with no additional study. We took one week to prep for this test since it was being updated and our materials were for the older version. They also studied the Business cards on InstantCert until they were quite familiar with them. Here is what you must know for the older version:TQMMediation and ArbitrationNAFTATypes of BusinessesTypes of CorporationsFunctions of ManagersFranchise SystemForeign TradeTax PolicyTypes of Stocks & BondsInsurance, premiums, deductionComputing and Computer terminologyMarketing, demographic, geographicHere is a link to the new version. Make sure to compare the fact sheets and note the differences. I'll update this post if I hear of better materials for the new version.

Biz KID$ is a series where kids teach kids about money and business and is just about the perfect maturity level for my 11 year old daughter. Each episode focuses on one aspect of business and money management such as credit, the art of negotiation, wise spending, budgeting, and more.

If you’ve been a follower of my blog for very long, you know I am a BIG fan of games!!! Be sure to check all my current giveaways! There are 3 different games up for GIVEAWAY right now!! One for children (seen below in the Gamewright Review) and two for adults- Ratuki and Zip, both created by GaZima Games!!This is a review about one of my newest favorites- RATUKI! Ratuki is “The fast flippin', quick grabbin' card game!”My family is a busy family. Just to give you a glimpse into our lives, I’ll throw out these words that describe our weekly schedules-Husband that works constantly, homeschooling 4 kids, karate 3-4 days a week, real estate business, blog review business, music lessons for 3 children, field trips, homeschool group obligations, and… when I can… cleaning my house.So… When we finally all sit down together to play a game, it certainly can’t be a long one. This is one of the MANY reasons we love Ratuki! Ratuki is a super-fast, and super-fun card game, which is for 2-5 players, ages 7 and up!The object of Ratuki:In Ratuki™(ra-TOO-kee), everyone races to get rid of their cards and collect the most points by completing runs of five and shouting "Ratuki!" First player to 100 wins. The cards are eye-catching in their many colors and designs! It makes you think fast, and move even faster! Even when I am watching others play it, it is so much fun!It is well-packaged in a small square box, so it is very easy to store, or pack for travelling!Would you love to win your own copy of Ratuki?Here’s how to enter to win!Visit the Barnes and Noble site by clicking HERE and tell me why you would love to own a copy of Ratuki! Be sure to check out the ratings while you’re there- it is one of the few games on the site that has the highest customer rating possible!Gain an extra entry by joining the GaZima Games mailing list by clicking HEREGain additional entries for each of the following:retweeting this contest: http://twitter.com/vaagen/statuses/3492136898 following this blogsubscribing to this blog in emailgrabbing my blog button and placing it on your sitefollowing this blog on Facebookrating this blog on TechnoratiThis contest will end on Sunday, August 30, 2009 at 6pm! Good luck!!Thank you for coming to Mingle Over Mocha with Anna!

We've all heard the statistics- We've all seen the numbers-But are you still drinking from plastic water bottles?If so, here are some shocking numbers for you!Plastic water bottles ARE recyclable, so you may think a reusable bottle is a non-issue. However, very few folks recycle their bottles. 8 out of 10 plastic water bottles end up in landfills according to the Container Recycling Institute (CRI). The Earth Policy Institute notes that it takes about 1.5 million barrels of oil yearly to make plastic water bottles. Lastly, just to manufacture plastic bottles is harmful for the planet. Creating plastics over and over again, releases chemicals into our air, soil, and water supply. Not to mention that these same chemicals can be leached into your child’s beverage from the plastic bottle. Bottled water is no bargain either: It costs 240 to 10,000 times more than tap water. For the price of one bottle of Evian, a San Franciscan can receive 1,000 gallons of tap water. Forty percent of bottled water should be labeled bottled tap water because that is exactly what it is. Read more HERE.So what can you do to help?Buy a Pura Stainless Steel Bottle!Pura Stainless Bottles believe it is not enough to drink from a stainless bottle if it is still sealed with a plastic cap! That's why their caps are also stainless steel! They are durable, and built to last!Pura Stainless Bottles have many perks:Food service grade 18/8 stainless steel 100% BPA-free Lifetime Warranty Stainless Steel Cap Large Mouth Makes Filling & Cleaning a Snap Selected as one of the TOP 50 Small Businesses of 2009 Now, if you're impatient like me, and you don't want to wait for the giveaway to end, simply go to THIS SITE, pick out your water bottles, and use the code VAAGEN when checking out to receive 20% off your order!!If you'd like to enter to win, please do the following:1. Comment below, with your email address2. Visit the PURA site by clicking HERE, and leave a comment telling me which bottle you love the most!3. Subscribe to this blog (enter your email address in upper right corner), and comment that you do.4. Follow this blog (in right hand column), and comment that you do.5. Become a fan of this blog on Facebook by clicking HERE, and comment that you do.6. Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net7. Follow me on Twitter (vaagen) and ReTweet this contest on Twitter: http://twitter.com/vaagen/statuses/3629953775. Comment below that you did.8. Favorite this blog on Technorati by clicking HEREThe winner will be chosen by random drawing on http://www.random.org/integers/ on Saturday, September 5th at 6pm. Good luck!Remember, if you'd like to order a bottle now, and save 20%, just click here, and enter the code VAAGEN at the checkout.Good luck!Thank you for coming to Mingle Over Mocha with Anna!

Fresh Start God's Invitation to a Great Life By Doug Fields Thomas Nelson Books provided me with a copy of the book “Fresh Start” by Doug Fields for my review. Fresh start by Doug Fields is a wonderful, often funny, book.  By sharing new perspectives on single life, married life, and everything in between, Fresh Start gives clear guidelines to follow.  That, coupled with scripture background to relieve the pressures of today’s world, Doug Fields will help to get us “unstuck.”  Everyone can have a “FRESH START”. The book description is as follows: If you had the chance to change your life for the better, would you? All it takes is a decision. Trapped by harmful habits, behaviors, and attitudes, we struggle to become the person God has created and called us to be. Saddleback Church teaching pastor Doug Fields says it’s never too late to get a fresh start. With personal stories and youthful writing, Doug challenges readers to recognize that they may say they want God in their lives, but they really don’t want to change. They are stuck. He says, "It’s not about trying harder, it’s about plugging into God’s transforming power and submitting your entire life to Christ. Age doesn’t matter; fresh starts are for everyone." Topics include: * Dealing with pride* Defining success* Living with guilt* Struggling with conflicts* Finding true friendships* Overcoming discouragement* Facing rejection* Attacking angerTo purchase “Fresh Start,” click HEREThank you to Thomas Nelson Books for donating the free copy of "Fresh Start" for my review. I was not compensated monetarily for this review, or for any on my blog site. All reviews are provided after I receive a free/donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. Thank you for coming to Mingle Over Mocha with Anna!

Ahhhh, Harry. You've done it again. When I'm looking for new music, I will generally enter a genre on my iPhone app, "Pandora Radio," and see what comes up. Lately, I've not been too thrilled with Pandora's choices for me.If you're in the same situation- a little tired of the same old songs in your collection, look no further.Harry Connick Jr's newest album, "Your Songs," is set for release on September 22nd.What will you find in this album?Harry's timeless voiceSoothing musical accompanimentSome jazzWell-preserved classics, with a unique spinA little something for all agesCheck out these amazing Tracks!Album Tracklisting (Originally performed by):All The Way (Frank Sinatra)Just The Way You Are (Billy Joel)Can’t Help Falling In Love With You (Elvis Presley)And I Love Her (The Beatles)(They Long To Be) Close To You (The Carpenters)Besame MuchoThe Way You Look Tonight First Time Ever I Saw Your Face (Roberta Flack)Your Song (Elton John)Some Enchanted EveningAnd I Love You So (Don McLean)Who Can I Turn To? (Tony Bennett)Smile (Charlie Chaplin)Mona Lisa (Nat King Cole)Here is a fun "behind the scenes" look at the making of this album:http://bit.ly/HCJrVideoThis CD is perfect for so many situations!Romantic evenings, reading-a-book-by-the-fireplace night, calm drives, bath time... the list goes on and on! You'll want to put the release date on your calendar so you can pick up a copy of "Your Songs!" Are you a big Harry Connick, Jr. fan? Check him out on these TV shows:9/25 – Oprah “Live Friday”9/28 – Today Show9/29 – The View9/30 – Imus in the Morning9/30 – Letterman10/1 – Today ShowWeek of 10/5 – Rachael Ray FTC Disclaimer:Thank you to One2One Marketing for donating the free copy of "Your Songs" for my review. I was not compensated monetarily for this review, or for any on my blog site. All reviews are provided after I recieve a free/donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review.Thank you for coming to Mingle Over Mocha with Anna!

GIVEAWAY!! A Million Miles in a Thousand Years by Donald “Blue Like Jazz” Miller is a thought-provoking look at what our lives could be like if we were to try to turn it into movie material.  As Miller shares his experience with us, the result less than exciting for him.  But his life begins to take shape as he goes through it step by step.  What would a conversation about your life be like… if you were talking with God? This and many other questions will make you think… and just might change your life! A Million Miles In A Thousand Years by Donald Miller '>Excerpt from his book Book Description Full of beautiful, heart-wrenching, and hilarious stories, A Million Miles in a Thousand Years details one man's opportunity to edit his life as if he were a character in a movie. Years after writing a best-selling memoir, Donald Miller went into a funk and spent months sleeping in and avoiding his publisher. One story had ended, and Don was unsure how to start another. But he gets rescued by two movie producers who want to make a movie based on his memoir. When they start fictionalizing Don's life for film--changing a meandering memoir into a structured narrative--the real-life Don starts a journey to edit his actual life into a better story. A Million Miles in a Thousand Years details that journey and challenges readers to reconsider what they strive for in life. It shows how to get a second chance at life the first time around. Click this link to see where Donald will appear on his book tour! To enter, please do any or all of the following: 1. Comment below, with your email address 2. Visit the A Million Miles site on Amazon, and let me know your thoughts! 3. Subscribe to this blog (enter your email address in upper right corner), and comment that you do. 4. Follow this blog (in right hand column), and comment that you do. 5. Become a fan of this blog on Facebook by clicking HERE, and comment that you do. 6. Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net 7. Follow me on Twitter (vaagen) and ReTweet this contest on Twitter: http://twitter.com/vaagen/statuses/4694322348. Comment below that you did. 8. Favorite this blog on Technorati by clicking HERE The winner will be chosen by random drawing on http://www.random.org/integers/ on Wednesday, October 14th at 6pm. Good luck! Thank you to Thomas Nelson for donating the free copy of "A Million Miles in a Thousand Years" for my review. I was not compensated monetarily for this review, or for any on my blog site. All reviews are provided after I receive a free/donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. Thank you for coming to Mingle Over Mocha with Anna!

You are welcome to attend the webinar "Using Chronicling America for Historical Research: The Atlanta Campaign of the United States Civil War" on May 10, 2023 from 6:00-7:00pm EDT.Learn how to use our digitized newspaper collection to conduct historical research, with a special focus on the American Civil War. Join Henry Carter (Library of Congress) and Donald Summerlin (University of Georgia Libraries) to learn how to research military history in Chronicling America, a free digital collection of over 20 million pages from American newspapers published between 1770 and 1963. The presenters will discuss the collection, the search interface, and how to navigate the challenges of working with historic newspapers. The presentation will specifically focus on researching the Atlanta Campaign of the American Civil War, but the search techniques can be applied to broader military history research. Chronicling America is jointly sponsored by the National Endowment for the Humanities and the Library of Congress.After registering, you will receive a confirmation email containing information about joining the webinar. If you encounter problems with your registration, please contact ndnptech@loc.gov.Individuals requiring ADA accommodations are requested to submit a request at least five business days in advance by contacting (202) 707-6362 or ADA@loc.gov.This presentation will be recorded.Click for more information and to register.

Join the Library of Congress for our final online research sprint with the U.S. Holocaust Memorial Museum (USHMM) for their History Unfolded project on May 24, 2023, 6:00-8:00 PM EDT (US and Canada). Search the Library’s historic American newspaper collection, Chronicling America, to find out what people knew and how they reacted to the events leading up to and during the Holocaust.Staff from the Library of Congress will present the Library’s historic newspaper archive, Chronicling America, and demonstrate how to use the advanced search functions. Staff from USHMM will introduce the History Unfolded project, which investigates U.S. press coverage of several Holocaust-related events. They will instruct participants on how to submit relevant newspaper articles to the History Unfolded database. Following the presentations there will be time to conduct your own research and upload findings to History Unfolded.Request ADA accommodations at least five business days in advance at (202) 707-6362 or ADA@loc.gov.Click here for more information and to register for the webinar.

Bella Sara Cards!Have you seen the lastest from the world of Bella Sara?Just in time for Easter, Bella Sara had? introduced its new Sunflowers series of collectible cards! This new series from Bella Sara invites fans to join Emma and friends in a captivating search for Herd Sunflower. Using secret codes found in the set of 55 collectible cards, featuring horses, characters and stories, girls will be able to unlock the exciting Sunflowers adventures and experience the new features of the mesmerizing online world, including the ability to customize their own avatar on BellaSara.com. To coincide with this event, Bella Sara also introduced the Miniatures Series 3 set. Featuring 20 new velvety figurine horses, the Miniatures set includes a secret code in each pack to expand online play through Bella Sara Adventures.Bella Sara has sent me multiple packs in the past, and each time, my daughters jump with joy!? Bella Sara is one of their favorite computer games, and their absolute FAVORITE collectible.? We have bought at least 20 packs of Bella Sara cards in the past.? They are the perfect treat, because they add to your daughter's collection, yet they are VERY affordable.? Most packs are less than $5!? My daughters trade them, share them, and display them in baseball card protectors in a 3-ring binder.? If you're not familiar with Bella Sara yet, you can buy these cards at Target stores, online, at card collector stores, and more.? The cards have gorgeous horses on them, and coincide with an online game.? The game has constant positive messages on the screen such as,? "Beauty comes from within" or "Be the hero in your own story."? Each card contains a secret code to unlock a new horse for online play!? The online game is lots of fun!? It is a very secure place for your child to play online.Here is a screen shot of the Bella Sara game:One lucky reader of Mingle Over Mocha will win a Sunflowers pack of their own, along with a Bella Sara Mini!To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section.Mandatory:• Visit the Bella Sara site by clicking HERE, and leave a comment below telling me what you love the most!? (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!)Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Post about this giveaway on your blog, and comment with a link to the post!• Digg this post by clicking HERE!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet this, "I am hoping to WIN a Bella Sara pack on @vaagen's review site? at www.MingleOverMocha.com!".? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on Saturday, May 31st at 6pm... Good luck!Thank you to Bella Sara for donating the free cards for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

I LOVE HAIR DECOR!!!As a matter of fact, some hair barrettes were the very first review I ever had for my blogsite!Little Sunshine Design sent me an absolutely BEAUTIFUL hair band to review for Christmas this year!? The hair band looks as if it were designed by an artist.? This is not your average piece of ribbon that has been hot glued around a piece of plastic.? This hair band consists of soft elastic, faux pearls, a feather, and a flower!? Take a look at this gorgeous hair band on my daughter!I really love all of Little Sunshine Design's hair pieces, because there is something to go with EVERYTHING!? Her pieces range fron dainty to attention grabbing, and all look to be made with care!Look at some of these pieces on her site!Please visit her shop today, and enter below to WIN a hair bow/band of your own!To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section.Mandatory:• Visit the? Little Sunshine Design? Etsy site by clicking HERE, and leave a comment (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!) telling me what you love the most! Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Post about this giveaway on your blog, and comment with a link to the post!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet THIS.? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on December 20th at 6pm.Thank you to? Little Sunshine Design? for donating the free hairband for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product. Thank you for coming to Mingle Over Mocha with Anna!

I was so excited to be chosen to review the One eskimO album "All Balloons!"One eskimO is a critically-acclaimed English band fronted by singer-songwriter Kristian Leontiou and includes musicians Pete Rinaldi (guitar), Jamie Sefton (bass, horns) and Adam Falkner (drums).They currently have the #1 adult alternative song called 'Kandi' which you may have already heard since it's the most played song on all adult rock radio 4 weeks and counting! ? Billboard Magazine calls One eskimO's self-titled debut album "...catchy, ambient pop." and Los Angeles Times Magazine hails the song "Kandi" “a beautiful, aspirational track.” The album is available in stores now.? ? Watch the amazing Kandi video now!The album release comes in tandem with a full length animated film. “Hometime”, one of the tracks that an animated short was first done with proved to be quite a sensation. It received numerous honors at film festivals around the world, as well as a 2008 British Animation Award. My opinion on the album...I LOVE quite a few songs on this CD.? Astronauts, WHICH YOU CAN DOWNLOAD FOR FREE HERE, is amazing.? It is bathtime music for me.? It just takes you away.? Kandi is the funnest, funkiest, jazziest, sassiest song I can think of at the moment.? And I can truely say there are NO SONGS on this CD I don't enjoy!!The listing of tracks on this CD are:HometimeAstronautsKandiSlipSimple DayGivin UpChocolateAll BalloonsChosen OneUFOAmazing? Be sure to visit One eskimO's Facebook page: http://bit.ly/906Gp3, their YouTube Channel:? http://bit.ly/bgZM8P , and subscribe to their newsletter:? http://www.mynewsletterbuilder.com/email/newsletter/1410294733! One? eskimO? is on tour May/June/July supporting Michael Franti and in addition to festivals and headlining showsTour Dates-May 14 Miami, FL Fillmore May 15 Jacksonville, FL Free Bird LiveMay 18 Orlando, FL House of BluesMay 19 Tampa, FL The Ritz YborMay 22 Raleigh, NC Lincoln TheatreMay 24 Asheville, NC The Orange PeelMay 25 Charleston, SC The Music FarmJun 01 Toronto, ON The Guvernment Jun 03 New York, NY The Beach at Governor's IslandJun 04 Boston, MA House of Blues Jun 05 Essex Junction, VT Camplain Valley ExpoJun 06 Hunter, NY Mountain Jam FestivalJun 08 Royal Oak, MI Royal Oak Music ThtrJun 09 Grand Rapids, MI Orbit RoomJun 12 Memphis, TN Minglewood Hall Jun 13 Kansas City, MO CrossroadsAug 14 Denver, CO Mile High FestivalYou can download the deluxe edition of this album HERE!? You can also enter to WIN a copy from One2One Network and Mingle Over Mocha!? To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section.Mandatory:• Visit the One eskimO site by clicking HERE, and leave a comment (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!) telling me what you love the most! Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Post about this giveaway on your blog, and comment with a link to the post!• Digg this post by clicking HERE!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet this: "I want to WIN the new One eskimO CD from @vaagen on her site http://www.mingleovermocha.com/!"? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on May 31st at 6pm!? GOOD LUCK!Thank you to? One eskimO and One2One Network? for donating the free CD "All? Balloons"? for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

Dweebies Card Game from Gamewright!Meet the Dweebies™ in the card game with character. These lovably colorful characters are out to capture your heart, but you must capture them first! Round up Dweebies by matching cards on both ends of any row. Seems simple at first... but Dweebies can be tricky, and some will disappear before they've met their match. Collect the most cards and consider yourself the Dweebie-in-Chief. Includes 54 cards!All 4 of my kids loved this game!? My oldest two loved it because of the strategy and luck involved in it!? My youngest two love it because the characters on the cards are ADORABLE!!!? When my older children were finished playing, my younger two flipped the card over for a game of memory!? As a parent, I recommend this game, because the Dweebie characters will keep you smiling, and keep the mood light, even if one of your kids isn't the winner of the game!? It comes packed in a great looking tin, that is easy to travel with.? We're going to the beach soon, and you can bet the Dweebies will be coming along!To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section. Mandatory:• Visit the Gamewright Games site by clicking HERE, and leave a comment (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!) telling me what you love the most! Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Post about this giveaway on your blog, and comment with a link to the post!• Digg this post by clicking HERE!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet "I hope to WIN the new Dweebies Game from @vaagen on her site http://www.mingleovermocha.com/!."? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on Saturday, May 31st at 6pm!!? GOOD LUCK!!Thank you to? Gamewright Games? for donating the free Dweebies game for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

My Daddy is a Soldier, by Anne M. StratfordI definitely have a heart for our military families.? They make sacrifices on a daily basis that most of us cannot imagine.? While my husband's cousin was serving his most recent of multiple deployments to Iraq, his wife's grandfather died, his son graduated, and his family endured a gas leak at their residence.? Throughout all of these major events, he couldn't just come home and help- he was serving his country.This isn't an isolated incident- it happens every day.? Wives pick up the pieces while their husbands are gone for months at a time.? Children across the US are without their fathers and mothers who are serving our country.? Yet many of us don't stop to consider how life-altering a parent being gone can really be to a child.Anne M. Stratford has written a beautiful book to help the children of our soldiers.My Daddy is a Soldier is a one-of-a-kind, heart tugging book that is beautifully illustrated, and covers all of the emotions that a child must go through while his or her parent is serving our country.? In the book, the child feels a sense of pride, a great deal of sadness, and shows his bravery while his father is overseas.? The resounding theme throughout, "I CAN DO IT!" help a child to keep his head up while his mother or father are serving our country.As I read the book to my children, they all had to look "one more time" at all the pictures throughout the book.? It is very well illustrated- the pictures are wonderful.? Like many children's books, the pages rhyme, helping to keep the child's attention.? About the AuthorAnne M. Stratford had a successful sales career, and finally left it at the age of 41 to pursue her life-long dream of writing children's books.? This is the first of what I hope to be MANY that she will write!? We truly enjoyed this book.How to purchase this bookThis book retails for $17.99, and exceptional value considering the detail of this hard bound book.? You can buy it HERE for the special child in your life!How to WIN this bookOne lucky reader will win? a copy through Mingle Over Mocha!To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section.Mandatory:• Visit Anne M. Stratford's site by clicking HERE, and leave a comment (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!) telling me what you love the most! Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Post about this giveaway on your blog, and comment with a link to the post!• Digg this post by clicking HERE!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet this: "I would love to WIN a copy of Anne M. Stratford's book "My Daddy is a Soldier" on @vaagen's blog at http://www.mingleovermocha.com/!"? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on Saturday,? June 19th at 6pm... Just in time for FATHER'S DAY!!? Good luck!Thank you to Anne M. Stratford for donating the free copy of her book for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

The moment I saw SlothArt's LOST t-shirts, I knew I wanted to review one!? This is a picture of my husband wearing his...I contacted Allan through his Etsy site, and heard back from him instantly!? His communication is impeccable, and he responds personally in email to my inquiries.? I love great customer service!!SlothArt has an amazing collection of vintage cameras, photography and t-shirts!? Browse through the SlothArt site, and take a look at this very cool collection! Here are some other items listed on his site:"Hand of God" 5x7 Fine Art Print:The 1923 Pathex 9.5mm Film Camera:You've got to visit this site!? It is so fun to see what SlothArt has available.? It is definitely not your ordinary Etsy site!The LOST t-shirt SlothArt sent us is VERY comfortable, and the lettering is not the cheap kind that peels off after you wear the shirt a couple of times.? I know, because my husband has worn this shirt multiple times since it arrived- he loves it!He gets comments on it everywhere he goes- people get a real kick out of it.SlothArt is giving away to one lucky reader of Mingle Over Mocha a LOST t-shirt!!To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section.Mandatory:• Visit the SlothArt site by clicking HERE, and leave a comment (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!) telling me what you love the most! Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Follow SlothArt on Twitter by clicking HERE. Fan the SlothArt Facebook page by clicking HERE.• Post about this giveaway on your blog, and comment with a link to the post!• Digg this post by clicking HERE!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet THIS.? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on Saturday, June 19th at 6pm... Just in time for FATHER'S DAY!!? Good luck!Thank you to SlothArt for donating the free LOST t-shirt for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

From My Mama's Kitchen by Johnny TanWhen you think of a Mother, what do you think of?? If you ARE a mother, what words would you hope your children would use to describe you?Loving, helpful, faithful, sincere, encouraging, sweet, self-sacrificing, trufhful, God-fearing, bold, insightful, descretionary, one-of-a-kind, true, protective, open, trusting, unfailing, caring, comforting, honest... the list could go on forever!Johnny has had a unique experience from being adopted, and then "adopting" even more moms (for a total of NINE MOMS!!)? in his journey of life!You will find a little bit of everything in "From My Mama's Kitchen."? It is a book of encouragement for mothers, a book of love and remembrance for children, and soul food for every one else!You can read other reviews for this book on Amazon, HERE.You can buy this book HERE!This is a little bit about the author, Johnny Tan:Like a pot of the famous Louisiana gumbo, Johnny Tan's life has been richly flavored over the years by his nine moms.In April of 2007, Johnny began recording the various heart-felt memories and words of wisdom expressed and felt in the kitchen setting. The result is From My Mama's Kitchen – “food for the soul, recipes for living.”Adopted at birth in Malaysia, Johnny Tan came to the United States in 1980 to attend college at LSU in Baton Rouge, Louisiana. Here, he began a journey that led him into crossing paths with various women he admiringly referred to as Mom. It is the inspiration, support and life skills that Johnny received from his moms that have guided him towards his pursuit for personal excellence.After college, Johnny worked in the restaurant industry for 18 years. He retired from a successful career as Chief Operating Officer in 2001, to begin a new vocation of running his own business.Living by his very own personal vision and mission statement, Johnny continually uses his gift of creativity to enrich the lives of those who know him and for his community through his fellowship and leadership ability.Johnny is also an accomplished amateur ballroom dancer. He has performed with his dance partners for more than 10 years at various ballroom and charity events in Louisiana and Texas.He currently resides in Dallas, Texas. Check out his website HERE, and listen to his radio show HERE!I hope you enjoy Johnny Tan's work as much as I have!Thank you for coming to Mingle Over Mocha with Anna!

Beautiful Soaps!I am a sucker for natural and handmade soaps.? When I came across Beautiful Soaps on Etsy, I knew I wanted to try some of the soaps!? Heather at Beautiful Soaps ahs some fo the most original and creative combinations I have ever seen!? For example, how about Lavendar Chamomile Cocoa Butter Bars?? Or Lemongrass Poppyseed with French Yellow Clay?? Or Cinnamon Ice Lip Cooler Balm?I received an instant response from Heather, who was so kind to ship me three different soaps to sample!She sent me these soaps:Oatmeal Stout Beer with Oatmeal Honey and Vanilla SoapGuinness Stout Handmade Beer SoapCorona Beer Soap with LimeHer soaps come beautifully packaged, and wrapped in paper with custom labels.? They would make fabulous house warming gifts, pick-me-up presents, spouse gifts, or mother's/father's day presents!? One thing that I am always curious about when sampling natural or handmade soaps is to find out whether or not they lather.? A lot of the soaps I have tried in the past feel almost slimy, but don't actually lather.? I am one of those people that needs to feel a lather in order to feel clean!Great news... Beautiful Soaps LATHER!!? And they lather really well!? The oatmeal soap she sent is amazing- it not only lathers, but the oatmeal acts as a great exfoliator!Her soaps ALL smell incredible.? She has really mastered combining the scents to create the perfect blend!Heather also has some other wonderful products in her store.? Check out her STORE to see what else she offers!Heather at Beautiful Soaps is also willing to offer a $10 gift certificate to my site, and a 10% off savings to all? Mingle Over Mocha? subscribers who mention M.O.M. in their message or order!If you would like to enter to win the $10 gift certificate (which would be wonderful to win, because her items are SO reasonably priced, you could pick two items for this amount!!), please read below!To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section.Mandatory:• Visit the CEIVA site by clicking HERE, and leave a comment (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!) telling me what you love the most! Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Subscribe to Heather's blog feed by clicking HERE, and comment that you do.• Post about this giveaway on your blog, and comment with a link to the post!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet THIS.? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on July 24th at 6pm.? Thank you to? Beautiful Soaps? for donating the free soap samples for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

POP WEAVER LAUNCHES FIRST MICROWAVE POPCORN MADE WITH CANOLA OILI was sent the amazing new Microwave Popcorn with Canola Oil from Pop Weaver! When you hear about a company who is known for making tasty foods, converting to creating a product that is GOOD for you, you first wonder, "Hmmm... Will it still TASTE good?"The answer in this case: YES!I suffered some pretty ugly gall bladder attacks a couple of months ago, just before I received this popcorn to try. I had a VERY limited diet, and was unable to tolerate anything with heavy grease. This popcorn was a lifesaver! I was able to snack on it with no issues.The only problem I experienced with this treat was that my children kept snagging it from me! They love movie theatre style popcorn, so I didn't think they'd like it. I was wrong. The popcorn was gone so fast, I was out 4 days later looking for more!This is some info from Pop Weaver about New Product Combines Improved Buttery Taste with theHealth Benefits of Canola OilNOBLESVILLE, Ind., – Pop Weaver is introducing the first microwave popcorn to be made with Canola oil. The new and improved formulation of the popcorn enhances the rich, buttery taste that Pop Weaver is known for, and is lower in calories, total fat, saturated fat and sodium, while also providing Omega-3, Omega-6 and Omega-9 fatty acids.“Since popcorn is all we make, we're continually striving to make our product the best-tasting, healthiest popcorn, at the best possible price,” said Mike Weaver, president and chief executive officer of the Weaver Popcorn Company, which makes Pop Weaver. “We've worked for years to replace our previous oil blend with a Canola oil blend, and we are proud to lead the industry with this innovation.”All three flavors in the Pop Weaver microwave popcorn line – Light Butter, Butter and Extra Butter – have been reformulated to incorporate Canola oil. Both Light Butter and Butter carry the American Heart Association's Heart Check mark, designating them as heart-healthy products. All three flavors also contain zero grams of trans fat.Pop Weaver's Canola oil blend is primarily comprised of “heart healthy” polyunsaturated and monounsaturated fats, which help to lower LDL (bad) cholesterol, and supply Omega-3, Omega-6 and Omega-9 fatty acids, helping to protect against coronary heart disease, heart attacks and strokes. And the popcorn provides other health benefits, as well, since it is a good source of whole grains. Not only does it contain fiber, but a study released this summer found that popcorn also provides healthy antioxidants. In fact, because it is unprocessed, according to the study, popped popcorn provided more antioxidants than any other snack food tested.New Popcorn Lower in Fat and Calories, High in TasteFor the first time, even lovers of Pop Weaver Extra Butter microwave popcorn can enjoy an entire bag of their favorite snack, guilt-free. With only 260 calories, 2g saturated fat, and 0g trans fats per full bag popped, new Pop Weaver Extra Butter microwave popcorn will satisfy your butter craving without blowing your diet. The Light Butter and Butter flavors – which carry the Heart Check designation – contain only 210 calories and 230 calories per full popped bag, respectively.“With most ‘healthy' snacks, you typically have to give up flavor,” said Weaver. “But our new microwave popcorn really is the best of all worlds. Not only does it taste great, but it is better for you.”Weaver adds that Pop Weaver remains a great snacking value, as well. “You can serve your family our popcorn for 21 cents per full bag popped, said Weaver. “No other snack provides the nutrition that we do for such a low cost. And it's fun and delicious to eat.”New Pop Weaver microwave popcorn made with Canola oil in Extra Butter, Butter and Light Butter is available at mass market retailers and discount stores nationwide. Thank you to Adrienne Baily and Pop Weaver for donating the free popcorn samples for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

The Butterfly Effect by Andy Andrews"The decisions you make and the way you treat others have more impact than you may ever realize.Speaker and New York Times best-selling author Andy Andrews shares a compelling and powerful story about a decision one man made over a hundred years ago, and the ripple effect it's had on us individually, and nationwide, today. It's a story that will inspire courage and wisdom in the decisions we make, as well as affect the way we treat others through our lifetime. Andrews speaks over 100 times a year, and The Butterfly Effect is his #1 most requested story.Also included with the purchase of the book is a link to view a 9-minute message of Andrews telling The Butterfly Effect story to a live audience."Book Sneeze offered me a copy of "The Butterfly Effect" by Andy Andrews as a review.Remember, don't judge a book by its cover... or in this case, its size.? The book is tiny, and is a very quick read.? But it is content that matters!Andy shares some emotional stories or action and effect in this book.? The stories tug at your heart, and really make you think.? What you do absolutely matters.? Little changes you make in your life absolutely effect others!? That person you see each day could end up being an important part of your life... maybe that person sitting next to you on the plane plays an integral part in your destiny!Actions matter.? Maybe this review was sent to you because you need to read this book!Thank you to? BookSneeze? for donating the free? copy of The Butterfly Effect? for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!