Everyone in my family is fighting off a nasty cold. I imagine we caught it at church last week. It’s hit everyone except Dad. I think he’s hoping he catches it so he can play hooky for a few days. We rarely get sick in our house since we changed our eating habits three years ago. I even had to look up our favorite chicken soup recipe that everyone likes when they’re sick. I hadn’t made it in a very, long time. This is our version of cold medicine. I try not to give my family any over the counter medications unless it is really necessary. With the newest recall on Dimetapp and other phenylephrine products, I’m thankful I don’t. Sometimes we tend to overmedicate our bodies instead of letting it heal itself. Every sniffle and cough does not need to be medicated. If the cough is so bad that it is keeping my kids up all night I will use a cough syrup. I also like to use Vicks Vapor rub on their chests to help clear up some congestion. I use extra pillows and prop them up so they have better drainage while they sleep. It helps my little ones sleep better. So, I thought I would share my chicken soup recipe. It’s nothing magical, but it is the ultimate comfort food when you’re sick. Chicken Soup - Cold Medicine 1 whole chicken 1/2 cup water 2 tbsp black peppercorns 2 bay leaves 1/2 cup whole, baby carrots 1 whole onion, chopped into quarters 1 celery stock, chopped Place all in a crockpot and let it cook overnight on low. Next morning, remove chicken and let it cool. Shred the chicken and set aside half of it for another meal. Strain the chicken stock, discarding all the remaining veggies and place strained stock into a large pot. Add veggies of your choice and the shredded chicken I like to add: whole baby carrots red potatoes snow peas shredded cabbage broccoli cauliflower spinach (added right before serving) cilantro garlic Italian seasoning salt and pepper Bring up a boil, then bring down to a simmer and cook until the veggies are tender. I always add the quick cooking veggies after the potatoes and carrots are tender so they do not get overcooked.  There was an actual study done on chicken soup as a remedy for colds. They concluded that chicken soup has anti-inflammatory benefits. Grandma always knows best. Post from: Homeschool Fitness Coach

Superbowl Sunday is almost upon us.  With the Superbowl comes lots of bad snacking, but I’m going to help you overcome the temptation this year by giving you some great, healthy alternatives to serve at your party.  Or if you’re attending someone elses party, you can bring your own healthy foods with you. I always recommend Allrecipes.com to my clients for finding great recipes to break up the monotony in their diets.  So that’s where I headed to compile my Superbowl Sunday menu plan. Chili is cheap and easy.  It’s full of wonderful protein and warms you up from the inside out.  Simple Turkey Chili Chips and salsa are always a crowd pleaser.  Here’s a little twist on the usual: Annie’s Fruit Salsa and Cinnamon Chips   Instead of those huge sub sandwiches.  Try these (my kids love them): Wraps               Is pizza a usual for your family but you’re looking for something a little healthier?  Start with this whole wheat and honey, no rise, pizza dough.  Go easy on the cheese, pepperoni and sausage.  Instead, load it up with grilled chicken breast, veggies galore and lots of herbs.  Try cheeses other than mozzarella.  You may find a new family favorite. Honey Whole Wheat Pizza Dough             Love shrimp cocktail?  Here’s a little twist. Spicy Steamed Shrimp           Avocados are an excellent source of essential fats and I LOVE guacamole.  Unfortunately, I can’t stay within the recommended serving size because it tastes amazing.  I end up eating way too many chips just so I can have more guacamole.  Recently, a client shared this recipe with me and swears it tastes just like the real deal.  I haven’t actually made it yet, but if you do, let me know what you think. Asparagus Guacamole       Round out this menu with a vegetable tray and you have a much healthier spread for your Superbowl Sunday snack table. I had fun putting this little menu together.  Be sure and share your families healthy alternatives to the usual high in calorie, low in nutrients snacks. Post from: Homeschool Fitness Coach

Guest Post By Liz Donnelly of www.FamilyFitnessGuru.com 1. Put on that fitness-minded personality Wether you desire a flat belly or just the time to workout, you have to start it all with your attitude. If you are determined to improve your fitness “no matter what,” the you will most likely be successful. Usually this takes the manifestation of anger with your appearance or lack of energy or poor health. Once you’ve made up your mind to be fit, then it’s time to don that “fit-minded personality.” This is where you tell yourself multiple times daily that you have a tight mid-section, that you deserve a flat belly, if that’s your goal, for instance. Promise yourself that you’ll do something every day to work to that end. Your subconscious will listen to you. It doesn’t decipher between good and bad affirmations, it will simply apply what you always tell it. Are you saying or letting others say that you’re “fat” or “overweight” or “thick-waisted”? Time to change those words into “slender” or “sleek” or “tight”. This is also part of changing yourself from the top down, so to speak. What you think about yourself has great impact on your esteem, performance and outcomes. For example, becoming more aware of your body will get you to focus on changes to make like sitting or standing tall to prevent your belly from popping outward. You can apply fixing yourself from the top down in all aspects of your life not just fitness. (For example, telling yourself to have patience will help you be more inclined to notice those times when you are losing your temper.) The big lesson here, especially if you’re the kind of mom or dad who puts him or herself last on the priority list, is that you do need your self-improvement time and that you do need the increased energy, self confidence, strength, etc. to help you meet your many demands, especially keeping up with your kids, right? So the next step is just as important: 2. Get educated on fitness So many people lose their desire to workout and eat well because they either tune out the important messages that tell them why they must do so, or they possibly are not aware of the reasons. So the more you educate yourself on exercise and nutrition, the better off you’ll be to be inspired to keep yourself and your family health and active. This website is a good place to start. In particular, you can get FREE downloadable booklets on exercises for children and for yourself by subscribing to FamilyFitnessGuru updates. Look at the upper right side of the page above the side margin. There are also a host of books on the topic of fitness and articles in the paper on almost a daily level. Scour what you can and be informed. After all, you know yourself and your family best and you will remain motivated to stay fit the more you keep in touch with good information. 3. Now, it’s time to make time for fitness Getting a better working body does take time. If your particularly out of shape, then you must realize that it probably took some time for you to degenerate to this level. Even if you relatively fit, you still need to build in time for your workouts. Talk it over with your spouse, partner or own brain (if you’re a single parent like me) and literally write down and schedule your workouts. For me, I have to do some of my workouts during the week before I teach my 5:45 a.m. Fitcamp class. At other times, I have to schedule evenings after the kids go to bed. If you are with a partner, then you can alternate times to best suit your schedules, especially if the kids are awake and need supervision. If you’re a single parent and you are the residential parent, meaning the kids are with you the majority of the time, then you will have to do a little creative planning and think outside the box as to how you’ll get child care and get the freedom to work out. Many gyms have daycare-style facilities at which you can leave your kids for the duration of your exercising. Of course, if you don’t belong to a gym, then your next course of action is enlisting babysitting help with neighbors, friends or relatives. The next step is to join a local civic group that has a lot of parents as members (like a Junior Women’s Club (for moms) or Early Childhood PTA or regular PTA (for moms and dads). Some times making inquiries within groups like these will give you leads of fellow parents who are in a babysitting network. There is typically no charge for something like this. Your only payment is being available to watch someone else’s kids. There are options for just about any situation in terms of finding time (really its making the time) for your workouts. If you really want it, then you will make it work for you. (I hope you really want it!) 4. Do it! Nike has it right, if they still use that old tagline, that is. You really just have to start exercising. Your body was made to move. So, if your parts seem the Tin Man’s after a rain storm, then it’s all the more reason to continue to do your workouts consistently and stay “oiled up.” “What’s ample?” you might ask. Building an hour and a half weekly is a good place for beginners (30 minutes 3x/week). From there, you can add an additional 30 minutes. Ideally, you want to put in 5-6 days of movement. And it doesn’t have to be in the form of a formal workout. Schlepping things around in the garden or shoveling snow are excellent ways (depending on how intense) to move and burn calories. “What exercises do I do?” Well, start by signing up for FamilyFitnessGuru updates (look at the upper right area of the side margin) so you can download the “Top 5 Exercises for Moms & Dads.” You’ll get tons of details on how to perform those basic exercises to help you get on the road to fitness. My hope is that you’ll be consistent with your plan and notice results to help you stay motivated. Good luck and keep forging ahead! Post from: Homeschool Fitness Coach

Are your kids on MySpace or Facebook?  Then they may be facing the same dangers that they might in public school.   According to the New York Times and Washington Post, MySpace has deleted 29,000 registered sexual predators from its membership and Facebook is not far behind... and those are just the sexual predators that they found out about! The good news is that there is a full featured, parent driven social networking site on the way just for Christian homeschoolers.  I can't divulge too much right now as the project is still in development, but the principals are interested in finding likeminded Christian homeschoolers as investors and ministry partners for this new online community. If you are interested in becoming an investor or ministry partner in this ground floor opportunity, please email homeschoolspace@gmail.com.

Book Review by Kathy Lowers (and by Victoria Lowers, age 7) Title: Katy Author and Illustrator:  Mary Evelyn Notgrass ISBN number: 1-933410-86-8 Approximate reading level: Ages 7-12 Katy by Mary Evelyn Notgrass is a godly character book that is appropriate for all children.  It is of special interest to families who are in the midst of a decision to homeschool or who have decided to homeschool and are transitioning their children out of a school setting.  It is also an affirming book for those already home educating. Katy is a sweet story about a nine year old girl, Katy Porter, whose everyday life is about to change, now that her parents are considering homeschooling.  It is an enjoyable read about a loving and close family.  But, like so many Christian families in these dark times, the Porters have concerns about the anti-god influences of the public school on their children; homeschooling is looking like a worthy option to them.  Reasons for and objections to homeschooling are explored by members of the Porter family throughout the pages of this book.  Katy herself struggles with the fear that homeschooling will make her different than others in a negative sense, a common fear among those thinking of homeschooling. It is interesting to see how the children adjust to the idea of being taught at home.  The children are portrayed as respectful but human and the adults are good role models as well.   Better yet, Mr. Porter happens to be a pastor, and we could sure use more of them deciding to homeschool (hint: buy this book for your pastor’s kids).  Through the eyes of a child, this book conveys the joys of an intact, functional Christian family.  This is the subtle yet powerful message of the story – the family loves being together, which is something that homeschooling would enhance.  This is underscored by some memorable moments such as when Katy’s parents lock the children out of the house by mistake, leaving the children outside in the dark.  This situation makes them realize how being home together is where they prefer to be. Not only did Mary Evelyn Notgrass put together a nice book that younger children will connect with, she has given a real boost to families who are considering homeschooling. Katy is available from the Notgrass Company.

Venessa Mills is fighting a legal battle for the heart and soul of homeschooling in North Carolina. As reported on World Net Daily, on Friday, March 6, Judge Ned W. Mangum stripped her of the right to homeschool, and ordered her three children to enter public school.  Mills was forced to defend her right to homeschool during divorce proceedings brought on by her husband's unfaithfulness. Mr. Mills admitted, under oath, to repeatedly committing adultery. Even with abundant evidence showing the Mills children are well adjusted and well educated, Judge Mangum ruled overwhelmingly against Mrs. Mills on every point. He stated the children would do better in public school despite the fact that they are currently at or beyond their grade level. Evidence showed two children tested several grades ahead. When issuing his verdict Judge Mangum stated his decision was not ideologically or religiously motivated. However, he told Mrs. Mills public school will "challenge the ideas you've taught them." What has emerged is a picture of a clearly liberal judge imposing his beliefs and striking down traditional values. Mangum, a Democrat appointee, disregarded the facts of the case in favor of his own agenda. Such anti-conservative prejudice is increasingly legislated from the bench, and appears to be encouraged by the Democratic Obama administration. Robyn Williams, friend and homeschool mother of four was present at the proceeding. "I have never seen such injustice and such a direct attack against homeschooling," said Williams. "This judge clearly took personal issue with Venessa's stance on education and faith, even though her children are doing great. If her right to homeschool can be taken away so easily, what will this mean for homeschoolers state wide, or even nationally?" On March 24th lawmakers in North Carolina will be reminded of the sheer numbers of homeschoolers in their state. As students and their parents descend on the capitol, organizers of the Capital Fest 2009 field trip will show they have a voice in North Carolina legislation regarding education. Williams is rallying homeschoolers from across the nation to fight back to defend their rights as Americans to educate their children. She feels the judge has been given a free hand to impose his personal opinions and needs to reexamine his decisions. Please subscribe to Robyn's blog and join the fight for protecting everyone's homeschool rights (www.hsinjustice.com). For more information or to schedule an interview contact Adam Cothes at acothes.publicity@gmail.com or call 253-797-6194. The public is being encouraged to take these action steps: 1. Forward this message to every person on your contact list, and all those interested in protecting basic American rights. After the right to educate is gone, property and other basic rights will follow. 2. Read the blog at www.hsinjustice.com 3. Contact three officials to express your outrage at Venessa Mills' right to homeschool being taken away and the prejudicial orders of this judge. Three or four short emails or phone calls could be the difference for these kids, and many more like them. You can reference the case number: #08CVD17753 Judge's Supervisor Judicial Standards Commission P.O. Box 1122 Raleigh, North Carolina 27602 919-831-3630 State Legislators NC Senate--Neal Hunt (R) 919-733-5850 Neal.Hunt@ncleg.net NC House--Ty Harrell (D) 919-733-5602 Ty.Harrell@ncleg.net North Carolina Governor Governor Bev Perdue Office of the Governor 20301 Mail Service Center Raleigh, NC 27699-0301 Phone: (919)733-4240

We had a very unusual warm day last week. I wanted to take advantage of the chance to get the kids outside and moving. Exercise for kids should not be like ours. They need to have fun, move and play. This is how physical education is done at the Ramos house. Get outside and play with your kids. Create some awesome memories. Post from: Homeschool Fitness Coach

I am looking forward to attending this convention.  I haven’t been to a convention in two years.  Life has been pretty hectic with my husband’s travel schedule, my boot camps and tumbling competitions.  This year put my foot down and demanded we go.  Okay, so I whined a little, but we’re going!  There are going to be some wonderful workshops on college that my teenager wants to attend.  I will officially have all my kids homeschooling next year.  My 3 year old will be working with my 5 year old, although somewhat modified.  I will have a middle schooler and my high schooler will be completing her last year of school.  Wow!  Time sure flies! If any of you are attending the Indy convention, please let me know.  I would love to meet you. Hugs~~ Post from: Homeschool Fitness Coach

I can’t wait until Friday! We will be headed to Indianapolis at 6am to attend the IAHE Convention! I need to sit down and plan my curriculum agenda so I can navigate the vendor hall confidently. If I’ve learned anything over the last 12 years about conventions, is to have a plan before you get there. You can so easily become overwhelmed with all the books, videos and curriculum choices. I thought I would share with you our meal plans while we are there so you can see that eating whole foods is still possible even though you are away from home. I am using protein bars from Precision Nutrition’s original cookbook Precision Nutrition and their newest cookbook, Gourmet Nutrition Since we are leaving really early in the morning on Friday (not early for me, but for everyone else), I will be making boiled eggs the night before. After peeling them I will store them in the fridge for the next morning’s breakfast. All the protein bars will be made Wednesday since I have no boot camps that day and can get a lot of cooking done. We also have a cooler that can be plugged into the car adapter or a regular outlet. So we will be taking this with us for some of the things that need to stay cold. Our hotel may or may not have a fridge so I am planning ahead. We also plan on eating out for dinner after we pick up the babies on Friday and Saturday. Here’s the plan for both days: 6 am: Boiled Eggs and Fruit (on the road food) 9 am: Banana Nut Squares (Gourmet Nutrition) for snacks until lunch time. Noon: In Hotel Room - Grilled Chicken Salads/Nuts/Fruit OR All Natural turkey breast deli meat wrapped up in cheese slices/Nuts/Fruit 3 pm: Granola Bars (Gourmet Nutrition) for snacks until dinner 6 pm: Pick up little ones and head out to a restaurant for dinner Our hotel has a workout room, but as usual, it is all cardio equipment (gag me!). So, I will bring along a trusty kettlebell and do a workout in the hotel room. I’ll try and get one of the kids to video tape it so you can see what can be done even though your away from home. That’s the plan. I’m excited! Can you tell? Post from: Homeschool Fitness Coach

Are your kids on MySpace or Facebook?  Then they may be facing the same dangers that they might in public school.   According to the New York Times and Washington Post, MySpace has deleted 29,000 registered sexual predators from its membership and Facebook is not far behind... and those are just the sexual predators that they found out about! The good news is that there is a full featured, parent driven social networking site on the way just for Christian homeschoolers.  I can't divulge too much right now as the project is still in development, but the principals are interested in finding likeminded Christian homeschoolers as investors and ministry partners for this new online community. If you are interested in becoming an investor or ministry partner in this ground floor opportunity, please email homeschoolspace@gmail.com.

Part Three of a Series by Kathy Lowers Founder of Considering Homeschooling  If I could take every conservative Christian parent to their neighborhood abortion clinic parking lot for a "field trip," I think I could convince most of them to homeschool. I would only need about an hour. Let me take you there on a Saturday morning… Dachau Concentration Camp Styled Planned Parenthood Abortion Clinic in Houston, Texas First, upon arriving at the abortion clinic, you will witness a parade of cars entering the parking lot. No, they are not Christians who got out of bed to come to pray and save babies there (those are a rare sight these days). Instead, fresh faced teens peer out at you from those cars. Having stood outside abortion clinics in several states for 22 years, praying and sidewalk counseling, I can tell you it seems harder than ever for American high school teens to find a parking space at most abortion mills. Many weekends in the suburbs and in the cities, it is double parking and then some. Now try handing out literature on alternatives to abortion and information on abstinence to these teens. Some of the young people will totally ignore you, others will curse you out, a few may threaten to beat you up or worse. Within that hour of standing in front of an abortion clinic, a teen or two is bound to talk with you. Percentage-wise, they will be from a family that professes faith in Christ, and some will even tell you the name of the "saved" church they go to. You will find that Christian teens going for abortions are often the more elusive ones -- likely to tell you they know it is wrong, but they know Jesus will forgive them after they kill their baby. (Isn't Christianity great?!) You will be outraged to see many cases of obvious statutory rape -- older men who drive up in nice cars, dropping off underage girls. You might begin to realize that there are a lot of parents out there who are totally unaware their grandchildren are being torn, crushed, sucked out of the wombs of their daughters or their sons' girlfriends. How did these teens become customers of Planned Parenthood, et al? Whose children are these who are streaming so cavalierly into abortion mills throughout our country every week, as if they are streaming into a McDonald’s? If you let the government schools have your offspring, then most likely they are yours. If your children are yet young, you have more hope -- please don't let them turn out to be future abortion clinic clients. Realize the public schools and abortion clinics are symbiotic ventures -- the first one gives the sales pitch, the latter is there to cinch the deal. Government schools strip God and His values from every subject, seeding the child's heart with cynicism and nihilism -- which makes a child vulnerable to premarital sex and the temptation to abort any resulting children. Peers and teachers of unknown morals surround your children all day in a school setting. Since you only see your child at night and since they have so much homework, you only really get a few minutes with your kids before they are off to sleep. In other words, your daily influence is negligible. Once your child understands how spending time with friends is more important in the school model of teen life than spending time with family, you will rarely see them on weekends either. Where are they really going? What are they really doing? Are they being chaste or being chased? Like those parents of the teens you saw at the abortion clinic, you are out of the loop, clueless. But if you are a loving Christian parent who can provide a safe, wholesome home where a child can thrive, you should homeschool and teach them the clear message that God made people in His image and that they should have the utmost respect for the unborn. You could even bring your child out to the abortion clinic -- to pray and save babies. And you will not be one to worry whether one of your grandchildren is being done in by some abortionist on a Saturday morning. I hope you will see homeschooling as a great way to help protect the next generation from Planned Parenthood. One group that trains teens in a pro-life summer camp is called Survivors.  I participated in pro-life events with Survivors in the past, and these teens are impressive. Most seem to be from homeschooled families, which is what you would expect.

Well, you thought that cell phone would keep your kid safe if there was another school shooting.  Who knew the shots would actually be homemade porn made with that very same cell phone?!? File this under the complete pornification of our society.  What's an awkward teen boy do to get a date now?  He sends a girl a picture of his junk. Parents, can I speak frankly here?  If you are not considering homeschooling, you are completely nuts. From the Cincinnati Enquirer: Teens here are taking nude photos of themselves or others, sending them on their cell phones or posting them online. Some teens do it as a joke. For others, it's the new bold pickup line to get a date. A year ago, a 19-year-old Goshen cheerleading coach was charged and prosecuted for a misdemeanor, contributing to the unruliness of a child, for taking a topless photo of herself and a 15-year-old girl. A Glen Este Middle School boy was taken to juvenile court during the last school year for taking explicit photos of his girlfriend. The National Campaign to Prevent Teen and Unplanned Pregnancy and CosmoGirl.com last month revealed results of a study that showed 20 percent of teens say they have sent or posted nude or semi-nude pictures or video of themselves. The results don't surprise local teens, school officials, police officers and others. "If I were to go through the cell phones in this building right now of 1,500 students, I would venture to say that half to two-thirds have indecent photos, either of themselves or somebody else in school," said Jim Brown, school resource officer at Glen Este High School. Turpin High School Principal Peggy Johnson thinks that the results would be similar - about 50-50 - in her building. According to the national study, most teens who send sexually suggestive content send to boyfriends or girlfriends, while others say they send such material to those they want to date or hook up with or to someone they only know online. Brown, who also is Glen Este Middle School's resource officer, said of the 14-year-old boy's cell phone photos last year: "They were as graphic as you would see in any Penthouse magazine, I've been told." The study also showed that 44 percent of teens say it's common for sexually explicit images and text messages - sexting - to be shared with people other than the intended recipient. "Guys who get pictures like this from girls, I don't think girls understand that guys gossip way more than girls," said Taylor McCleod, 17, a Withrow University High School senior who is a teen leader for the Postponing Sexual Involvement program. "And when a guy gets a picture like that, he's not just going to keep it between him and the girl. He's going to take that and show every guy that he knows that knows that girl. And every time somebody looks at her, it's going to be a loss of respect for her." The stakes of taking and sending sexually explicit photos can be high, compared to the thrill at the time. The consequences can range from humiliation to losing out on jobs to going to court. When kids are 14 or 15, Brown said, they don't often make the right decisions. "They think, 'I have the right to decide what's best for me.' The next thing you know, it's on YouTube, and you become an international star because you're exposing part of your body. ... Then, they want to retrieve their good reputation, and they can't." Kids have lost scholarships and jobs because of what's posted on Web sites, Brown said. Many kids have "wised up," taking photos of body parts, but not faces, to avoid detection. And while some teens intend for the suggestive photos to be seen by only one person, they might not think those photos will be forwarded or that something posted on the Internet lives on. "I don't think it even crosses their mind," Daniel "Woody" Breyer, chief deputy prosecutor in Clermont County, said. "I think that kids are in the moment. What's going to happen today? What are we doing tonight? What are we doing this weekend?" Going to court might not cross their minds, either. Prosecutors evaluate the intent of the photo when deciding if charges are warranted. "If this is clearly just a joke and everyone involved thinks it's funny, now somebody's mom sees it and gets mad. Technically, a charge could be filed," said Julie Wilson, chief assistant prosecutor and public information officer for the Hamilton County Prosecutor's Office. "We're asking police to evaluate if it's a criminal charge or a matter that could be handled by the school or parents. For whatever reason, we have not seen a lot of these cases." With so many implications, why do kids do it? Besides peer pressure, the practice is provoked by what's considered acceptable in this culture, Breyer said, citing videos, such as "Girls Gone Wild." "What is acceptable behavior in our country has just gone through the floor," Breyer said. Christopher Kraus, director of the Postponing Sexual Involvement program at Cincinnati Children's Hospital Medical Center, said that in his 20 years of working in adolescent medicine at the hospital, he's yet to see a teenage trend that does not mirror a larger adult trend. "Adolescent sexuality is part of normal human development," Kraus said. "Teens are trying to figure out how to express their sexuality appropriately. They are learning, and they are learning from adults." Kraus, who also is project manager for the Ohio Department of Health's new Guidelines for Sexual Health and Adoption Education, Grades 7-12, said teens are learning how to sort out many sexual messages in the media, including text messages. "Some messages are complimentary. Some are offensive. Some are confusing. Each message is different." 'Kids Gone Wild' Another teen Postponing Sexual Involvement leader, Mariah McCollum, who has received unwanted and unsolicited photos from an acquaintance, talked about the trend. "Every day or every other day, I hear about a new video of one of my peers. There's a new video going around involving sexual activities," said Mariah, a 17-year-old senior at Withrow University High School. "I think it's pretty lame for a male to send you pictures without consent. ... Who says I want to see your private areas?" Mariah said, adding that she lost a lot of respect for the boy who sent it. Meanwhile, Brown said parents need to pay attention to their kids' use of technology. Part of the problem is that kids' inhibitions are knocked away by alcohol-fueled parties, where many sexually explicit photo opportunities occur, he said. "It's 'Kids Gone Wild,' with technology being provided by the parents," he said.

Book Review by Kathy Lowers (and by Victoria Lowers, age 7) Title: Katy Author and Illustrator:  Mary Evelyn Notgrass ISBN number: 1-933410-86-8 Approximate reading level: Ages 7-12 Katy by Mary Evelyn Notgrass is a godly character book that is appropriate for all children.  It is of special interest to families who are in the midst of a decision to homeschool or who have decided to homeschool and are transitioning their children out of a school setting.  It is also an affirming book for those already home educating. Katy is a sweet story about a nine year old girl, Katy Porter, whose everyday life is about to change, now that her parents are considering homeschooling.  It is an enjoyable read about a loving and close family.  But, like so many Christian families in these dark times, the Porters have concerns about the anti-god influences of the public school on their children; homeschooling is looking like a worthy option to them.  Reasons for and objections to homeschooling are explored by members of the Porter family throughout the pages of this book.  Katy herself struggles with the fear that homeschooling will make her different than others in a negative sense, a common fear among those thinking of homeschooling. It is interesting to see how the children adjust to the idea of being taught at home.  The children are portrayed as respectful but human and the adults are good role models as well.   Better yet, Mr. Porter happens to be a pastor, and we could sure use more of them deciding to homeschool (hint: buy this book for your pastor’s kids).  Through the eyes of a child, this book conveys the joys of an intact, functional Christian family.  This is the subtle yet powerful message of the story – the family loves being together, which is something that homeschooling would enhance.  This is underscored by some memorable moments such as when Katy’s parents lock the children out of the house by mistake, leaving the children outside in the dark.  This situation makes them realize how being home together is where they prefer to be. Not only did Mary Evelyn Notgrass put together a nice book that younger children will connect with, she has given a real boost to families who are considering homeschooling. Katy is available from the Notgrass Company.

Venessa Mills is fighting a legal battle for the heart and soul of homeschooling in North Carolina. As reported on World Net Daily, on Friday, March 6, Judge Ned W. Mangum stripped her of the right to homeschool, and ordered her three children to enter public school.  Mills was forced to defend her right to homeschool during divorce proceedings brought on by her husband's unfaithfulness. Mr. Mills admitted, under oath, to repeatedly committing adultery. Even with abundant evidence showing the Mills children are well adjusted and well educated, Judge Mangum ruled overwhelmingly against Mrs. Mills on every point. He stated the children would do better in public school despite the fact that they are currently at or beyond their grade level. Evidence showed two children tested several grades ahead. When issuing his verdict Judge Mangum stated his decision was not ideologically or religiously motivated. However, he told Mrs. Mills public school will "challenge the ideas you've taught them." What has emerged is a picture of a clearly liberal judge imposing his beliefs and striking down traditional values. Mangum, a Democrat appointee, disregarded the facts of the case in favor of his own agenda. Such anti-conservative prejudice is increasingly legislated from the bench, and appears to be encouraged by the Democratic Obama administration. Robyn Williams, friend and homeschool mother of four was present at the proceeding. "I have never seen such injustice and such a direct attack against homeschooling," said Williams. "This judge clearly took personal issue with Venessa's stance on education and faith, even though her children are doing great. If her right to homeschool can be taken away so easily, what will this mean for homeschoolers state wide, or even nationally?" On March 24th lawmakers in North Carolina will be reminded of the sheer numbers of homeschoolers in their state. As students and their parents descend on the capitol, organizers of the Capital Fest 2009 field trip will show they have a voice in North Carolina legislation regarding education. Williams is rallying homeschoolers from across the nation to fight back to defend their rights as Americans to educate their children. She feels the judge has been given a free hand to impose his personal opinions and needs to reexamine his decisions. Please subscribe to Robyn's blog and join the fight for protecting everyone's homeschool rights (www.hsinjustice.com). For more information or to schedule an interview contact Adam Cothes at acothes.publicity@gmail.com or call 253-797-6194. The public is being encouraged to take these action steps: 1. Forward this message to every person on your contact list, and all those interested in protecting basic American rights. After the right to educate is gone, property and other basic rights will follow. 2. Read the blog at www.hsinjustice.com 3. Contact three officials to express your outrage at Venessa Mills' right to homeschool being taken away and the prejudicial orders of this judge. Three or four short emails or phone calls could be the difference for these kids, and many more like them. You can reference the case number: #08CVD17753 Judge's Supervisor Judicial Standards Commission P.O. Box 1122 Raleigh, North Carolina 27602 919-831-3630 State Legislators NC Senate--Neal Hunt (R) 919-733-5850 Neal.Hunt@ncleg.net NC House--Ty Harrell (D) 919-733-5602 Ty.Harrell@ncleg.net North Carolina Governor Governor Bev Perdue Office of the Governor 20301 Mail Service Center Raleigh, NC 27699-0301 Phone: (919)733-4240

I found out that I just wanted the kids to magically be exposed to art. I wanted them to absorb art history and learn art skills without any more from me than driving them to lessons. I mainly wanted to be able to say, “We homeschool and we have time for everything! Look at their art knowledge and skills! See how amazing I am as a mother and teacher!” Finding the source for our guilt is crucial to subduing it. So on this journey so far, I had already learned a few important things.

Patsy and Doug Arnold, founders of Texas Special Kids, discuss how to bring your special needs children home, the challenges of homeschooling a special needs child and the rewards and resources available to help parents.

Author Marilyn Rockett joins The Homeschooler Next Door for a review of her new book "Homeschooling at the Speed of Life" discussing ways to simplify and keep it together as you head down life's path with the kids.

What if there was a way to jump start your student’s college degree, even during the high school years? What if a college degree could be earned along side your high school courses? CLEP and DSST exams provide exactly that opportunity. College credit is available to the high school student. There are many advantages to pursuing CLEP courses during high school. Many course are available that contain material your high school student already knows, thereby reducing the time on campus, lightening the college work load, reducing the cost of tuition, and saving time that can be used for work and ministry. Many students can finish High School with their college core degree requirements completed. Some students can even finish an associates or bachelors degree during their high school years. Starting on the journey of CLEP for High School can be intimidating. Here is a step by step plan:1. Pray. Make sure this is the path the Lord has for you. 2. Make sure your spouse is on board with a different approach to High School. 3. Check your state homeschooling laws. Many states have mandated curriculum while others provide more flexibility. Keep your state regulations in mind as you plan. 4. Acquire a government issued photo ID for your student. Don’t wait on this one as some federal regulations have increased the wait time for such identification. This, along with a Social Security number, is required to take a CLEP or DSST exam. 5. Consider going for a complete degree using credit by examination. Visit TESC's website and let your kids dream about possible degrees, starting with Associates degrees. This dreaming can give you insight into where the Lord may be leading your student.6. If your student has a particular college in mind, contact them and ask how many CLEP courses they accept, which ones and what score they require. Colleges differ as to which CLEP courses they accept and how many.7. Get copies of CLEP Official Study Guide 2010 and Cracking the CLEP, 5th Edition (College Test Preparation). There is nothing like having practice tests in your hands. These books have one of each of the possible CLEP exams and will be used later for practice tests.8. Determine interest. What areas interest your student? CLEP courses are available in 34 subject areas. Scan thru the possible CLEP courses on this site for courses your kids may be ready for already (or could be in a few weeks) or courses that interest them. 9. Consider putting aside ideas about covering multiple subjects at once. We go faster with only one or two courses at a time.10. Use the TESC website degree descriptions to build a template for the possible degree your student is interested it. Remember that you can customize your degree but you don't have to have the full plan to get started.11. Choose a course, or two. Confirm that the textbook or class your student is taking matches the CLEP exam content. Always refer to the exam description found at College Board.12. Search for a testing center near you. They can be found using the search at College Board. Try the nearby university or community college.Study. Take practice tests. Review. Make appointment. Take CLEP test.Post any questions. We’re here to help.

Years ago my family met a young man who was ready to graduate High School and College simultaneously at the impressive age of 17 for about $5,000. What has followed has been an interesting and challenging journey into the world of "out of the box", Credit by Examination collegiate homeschooling.The beginning was bumpy, as we had no experience and had not discovered many of the invaluable resources we utilize today. My students studied for months for the first test, CLEP American Government, and passed with fair scores, although we wasted time studying some less than ideal materials. God showed favor on our efforts and the kids have been richer for what they learned from that course.The next year we hit a bit of a bump in the road as my husband spent several months in the hospital. As he began to rehab close to home we got back in the CLEP game and began to study for the Humanities exam. This was followed by literature courses and a few more history/social science courses. During this time we found some of the resources we use all the time, like InstantCert and REA study guides with the CD-ROM that simulates the actual testing experience. My dd, having graduated from her homeschool high school studies, moved at a faster pace than my ds#1 who was still in high school and competing in Lincoln Douglas debate.These days, now that both are graduated and we are finished with debate, we are really focused on getting their degrees ASAP. Dd is going for a Communications Bachelor and ds#1 is pursuing an Associates in Business, followed by a communications degree, Lord willing.This road is a bit off the beaten path but it is a good road, full of adventure, creativity, flexibility and family time. More on the "why" of college at home later......

Biz KID$ is a series where kids teach kids about money and business and is just about the perfect maturity level for my 11 year old daughter. Each episode focuses on one aspect of business and money management such as credit, the art of negotiation, wise spending, budgeting, and more.

Hi Everyone! Check out my NEW recipe blog!http://4HungryKiddos.blogspot.comMore recipes to come!!Thank you for coming to Mingle Over Mocha with Anna!

This contest has ended.I came across the most adorable shop on Etsy.... It's called The Woobie Shop, and the owner makes the coolest crafts!!! As a matter of fact, she was so booked up, we had to schedule this giveaway in advance! :)She was so generous to send me a sampling of her items- my girls have LOVED them! As you know, we are in the car ALOT, and these items have not only helped with our car organization, but have helped to keep the kids entertained! You will love the variety of items she has in her shop!The package included the following: A crayon holder/wrap, a reusable, lined snack bag with velcro closure, a Kleenex cover, and an adorable button hair bow to match!!!! Check it out-Here is the crayon roll, all tied up and ready to go!The reusable snack bag was a big hit- my 4YO had to run off immediately and fill it with snacks! The velcro enclosure ensures that nothing will sneek out of it!How cute is the Kleenex holder??? And this just took the cake- a matching button hairbow!! I love it!!And THIS is the gift I bought for my neice's birthday! How adorable is it??? The Woobie Shop hand-stamps these necklaces with the initial of your choice, adds a Swarovsky Crystal, and ships it off in an adorable tin!! I love them!The Woobie Shop is offering a $10 shopping spree to one lucky winner! her prices are so affordable, you will be able to choose most any item!To enter, please do any or all of the following:1. Comment below, with your email address2. Visit "The Woobie Shop" store by clicking HERE, and leave a comment telling me what you love in their shop!For optional additional entries, please…3. Subscribe to this blog (enter your email address in upper right corner), and comment that you do.4. Follow this blog (in right hand column), and comment that you do.5. Become a fan of this blog on Facebook by clicking HERE, and comment that you do.6. Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net7. Follow me on Twitter (vaagen) and ReTweet this contest on Twitter: http://twitter.com/vaagen/statuses/2837082564. Comment below that you did.8. Favorite this blog on Technorati by clicking HEREThe winner will be chosen by random drawing on http://www.random.org/integers/ on Monday, August 3rd at 6pm. Good luck!Thank you for coming to Mingle Over Mocha with Anna!

I LOVE the Gamewright Company! Do you know them yet? After reading this review, you will certainly want to add them to your gift idea list for Christmas!  From the Gamewright website:  “Gamewright was founded in 1994 by four parents whose kids wanted great games. From the start, our mission has remained clear: Create the highest quality family games with outstanding play-value. Guided by themes and experiences that transcend age and salted with a bit of irreverence, our games are designed to foster laughter, learning, friendship and fun.  Over the years our family has grown to over 50 games, 150 awards, and countless happy players.” Include my family in that “countless happy players” group! The Gamewright company was VERY generous in allowing me to review three of their brand new games!  My children LOVED playing with all of them.  I wish I could post a video review of the kids playing the games, but to anyone outside of my home, it would have just looked like pure chaos.  :) My youngest two children absolutely loved Ring-O Flamingo!  It is their new pastime.  It is perfect for younger children, since they picked up on the rules of the game immediately!  They are 2 and 4, and they weren’t the ONLY ones who loved the game.  My older two children also love playing it… and so do I! The object of the game:  Ring the most flamingos by shooting life preservers from your playing piece!  But be careful, don’t ring a crocodile instead!  Here is a picture of my kiddos having a ball playing it! The next game we reviewed was, “Do You See What I See?”. We had a great time trying to collect all of the items on our Keep Me tiles!  This game is based on the award winning book, “Can You See What I See?” by Walter Wick.  Just to prove to you that children of all ages can play this game, my two year old beat the pants off the entire rest of the family when we played this game!! The next amazing game they sent us was BOOCHIE!!  :) This is just an incredibly fun game!  Think, horseshoes meets croquet, meets lawn darts, meets… well, I guess this game is actually just all-together unique!! Here is a picture of my kiddos having great fun with Boochie-   Watch this great commercial on the Boochie Game! Now, it’s YOUR turn!! The Gamewright Company is offering YOUR FAMILY a 2009 Gamewright game of your OWN!! To enter, please do the following: Mandatory for Entry: Comment below, telling me which game from THIS GROUP you would love to own if you win.  Be sure to leave your email in the comment, in case you win! Become a follower of this blog, and comment that you do For Extra Entries: Retweet this contest (http://twitter.com/vaagen/statuses/3393681764) and comment that you do Gain an extra entry for asking your friends to subscribe to this blog, and commenting with their screen name Post this contest to your Facebook page, and leave the URL in the comments below. Become a follower of this blog on its Facebook page, and comment that you do Favorite this blog on Technorati (link in right hand column of this blog), and comment that you do Place my blog button on your blogsite, and leave the URL below This contest will end on Tuesday, August 25th at 6pm EST.  GOOD LUCK! Thank you for coming to Mingle Over Mocha with Anna!

If you’ve been a follower of my blog for very long, you know I am a BIG fan of games!!! Be sure to check all my current giveaways! There are 3 different games up for GIVEAWAY right now!! One for children (seen below in the Gamewright Review) and two for adults- Ratuki and Zip, both created by GaZima Games!!This is a review about one of my newest favorites- RATUKI! Ratuki is “The fast flippin', quick grabbin' card game!”My family is a busy family. Just to give you a glimpse into our lives, I’ll throw out these words that describe our weekly schedules-Husband that works constantly, homeschooling 4 kids, karate 3-4 days a week, real estate business, blog review business, music lessons for 3 children, field trips, homeschool group obligations, and… when I can… cleaning my house.So… When we finally all sit down together to play a game, it certainly can’t be a long one. This is one of the MANY reasons we love Ratuki! Ratuki is a super-fast, and super-fun card game, which is for 2-5 players, ages 7 and up!The object of Ratuki:In Ratuki™(ra-TOO-kee), everyone races to get rid of their cards and collect the most points by completing runs of five and shouting "Ratuki!" First player to 100 wins. The cards are eye-catching in their many colors and designs! It makes you think fast, and move even faster! Even when I am watching others play it, it is so much fun!It is well-packaged in a small square box, so it is very easy to store, or pack for travelling!Would you love to win your own copy of Ratuki?Here’s how to enter to win!Visit the Barnes and Noble site by clicking HERE and tell me why you would love to own a copy of Ratuki! Be sure to check out the ratings while you’re there- it is one of the few games on the site that has the highest customer rating possible!Gain an extra entry by joining the GaZima Games mailing list by clicking HEREGain additional entries for each of the following:retweeting this contest: http://twitter.com/vaagen/statuses/3492136898 following this blogsubscribing to this blog in emailgrabbing my blog button and placing it on your sitefollowing this blog on Facebookrating this blog on TechnoratiThis contest will end on Sunday, August 30, 2009 at 6pm! Good luck!!Thank you for coming to Mingle Over Mocha with Anna!

    Recently, I had the pleasure of reviewing a Munchie Mug, by Witty Works, Inc.  You need a Munchie Mug if… You have a young child You have a house that you like to keep somewhat clean! Your little one enjoys being a bit independent You enjoy your sanity enough to not follow your little one’s every step around the house to ensure there is no spillage!  :) I usually give my little ones dry cereal, chopped veggies, or goldfish crackers in zip-top snack bags, or small cups.  But inevitably the snacks end up all over the floor, or the dogs try to stick their noses in the kids’ snack cups!  Either way, it’s not a favorable situation! My favorite things about the Munchie Mug are: They are the perfect size for little hands! They have a WONDERFUL closure system that allows little hands in, and surrounds them by a super-soft material, while not allowing what’s inside the cup to spill out! They are covered in adorable designs, which my littlest ones loves to look at while snacking! They are VERY simple to clean They have an adorable handle on the top, which allows my little ones to haul it everywhere with them- and they do! As you can see… My little one even NAPS with hers sometimes!  :) In order to win a Munchie Mug of your own… 1. Visit the Munchie Mug site by clicking HERE , and leave a comment telling me what you love the most! Want extra chances to win? 2. Subscribe to this blog (enter your email address in upper right corner), and comment that you do. 3. Follow this blog (in right hand column), and comment that you do.  Gain another entry for each friend you persuade to follow this blog!  (Leave extra comments with each friend’s name- you will get an extra entry for each friend who is in my “follow” list!) 4. Become a fan of this blog on Facebook by clicking HERE, and comment that you do. 5. Follow me on Twitter (vaagen) and ReTweet the details of this GREAT CONTEST on Twitter: http://twitter.com/vaagen/statuses/3250714085. Comment below that you did. 6. Favorite this blog on Technorati by clicking HERE The winner will be chosen by random drawing on http://www.random.org/integers/ on Tuesday, August 18 at 6pm. Good luck! Thank you for coming to Mingle Over Mocha with Anna!