The Reality of the UN Convention on the Rights of the Child Imagine an Air Force mom, serving her country on a month-long deployment, who learns that her daughter has been secretly removed by local authorities, claiming the child has been “abandoned.” Children begin mandatory sex-education at the age of four, regardless of their family’s opinions, [...]

From another report about poisoned toys coming from China: "Customs and Border Protection officers assigned to the Port Everglades Trade Enforcement Team seized over 3,500 toys in two separate merchandise seizures entering Port Everglades from China, the agency said on Friday..." "The federal officers also made another seizure at Port Everglades involving 1,440 toy soldiers also coming from China. Officials from the Consumer Product Safety Commission tested the toys and determined that these toy soldiers contained excessive lead in the paint and were in violation of the lead paint ban as they posed lead poisoning hazard." If you home school like we do, you are shielded from the peer driven and media driven demand for this plastic stuff.  Sure, we would like to have some of this otherwise neat stuff... but our love for the Chinese people who suffer under communism far outweighs our desire to amuse ourselves. While most Americans have probably forgotten the Chinese toys of death scare from 2007... below is a repost that explains my sentiments: Chinese "Date Rape" Beads of Death The Herald Tribune is reporting that "Aqua Dots" Chinese-made children's toys contain the 'date rape' drug. Scientists say a chemical coating on the beads, when ingested, metabolizes into the so-called date rape drug gamma hydroxy butyrate. When eaten, the compound — made from common and easily available ingredients — can induce unconsciousness, seizures, drowsiness, coma and death. Could this Chinese toy thing get any stranger?  Lead, asbestos, gamma hydroxy butyrate... could they try any harder to make this look like a sinister communist plot to kill American children? We have long boycotted Chinese made products -- yes, it is possible.  It takes more time shopping and sometimes we go home empty handed.  But, like most Americans, who needs more stuff?  As someone who loves toys, those three little words - Made in China - sure help us save a lot of money.  Try it; just put the stuff back on the shelf. Our little family is like a chorus going through a toy store: "Made in China", "Made in China", "Made in China".  I believe those are the first words most of our children learned to read -- dad's homeschool of consumer awareness.  Our little boycott started, not because of consumer safety reasons, but because the communists represent real evil in this world.  Christians are persecuted in China.  Political freedom is suppressed.  Individual expression is punished.  Information is controlled by the state.  Every industry profits from slave labor (through forced labor of political prisoners in energy and mining).  And, women are forced to have abortions. Also, a portion of every dollar that goes to China gets invested into the PLA (Peoples Liberation Army), China's military, which is engaged in a great strategic expansion in anticipation of the coming conflict with the United States.  Historically, China views the United States as an enemy.  All of their military build-up is targeted at countering the United States -- anti-satellite weapons to target our communications, blue water navy and submarines to counter our aircraft carriers, hacking to disrupt our information infrastructure, anti-surface missiles to counter our navy, short and medium range missiles to target Taiwan and US bases in Asia, ICBM's to target American cities. Please pray that this coming conflict does not come to pass.  Pray that the communist government of China would be destroyed and freedom would come to the Chinese people.  Too long have they suffered under the suppression of totalitarian government (at key historical points reinforced by western powers).  In 1989 brave individuals stood up for political reform in China, the result was death and prison for thousands.  The west largely ignored these tyrannical acts and expanded trade relations with China.  Trade has done little since then to give the Chinese people political freedom.  Instead, the power of the communist dictators has been reinforced and strengthened by the influx of western cash. Please stop giving your cash to China; instead give them your prayers and determination to see them free to worship Christ as you do.  Don't you think that is a better lesson for your children then that plastic (and perhaps lead painted) toy?

I'm really not making this stuff up, read the report about the PTA vice-president and mom seducing the teenage boy here. Your children are NOT safe in public school.  It used to be that you only had to worry about the male teachers, coaches, and volunteers around children.  Blame feminism, blame pornography, blame abortion... it doesn't matter.  All that matters is that your children are not safe in public school.  Even if you have only been considering homeschooling... start your home school now. The educational establishment in America really has pulled the wool over most parents' eyes. Almost every parent teaches their child to speak English or whatever is their primary language. They've done the bulk of the teaching of the basics. But the establishment has put this aura around education and (says) only certified teachers should be teaching. Those teachers are less qualified than you to teach your children. You know them... they don't. "What about socialization?" goes the establishment programmed response. "Do you think Americans are well socialized?" I always ask people who ask me the socialization question. They usually falter, especially after I remind them about the astronomical rate of family breakups, that workplace and school violence is escalating, that one in five high school students graduates with a sexually transmitted disease, etc.  Then I ask the inquirer what social skills he or she considers vital.  They usually cite the ability to get along with others or to communicate well with others. I ask them, "Do you think the typical public school teen can naturally have a meaningful conversation with a senior citizen – or with you?  And why not?  Could it be that being forced with people the exact same age as you all day, most days of the year does not mirror the real world -- where you need to adjust your social graces to all ages -- and actually produces a dysfunctional form of socialization?"  As a Christian homeschooler, I tell them, I can give my children consistent instruction on how to get along with others, and from the ultimate best source – the words of Christ such as "Do unto others..."  By the end of the conversation, the inquirer is often convinced that homeschooling can in fact be a great way to socialize children -- the right way. It's inevitable that you will receive criticism for considering homeschooling.  It's a spiritual battle, and the media has been used to turn hearts against the most Biblical form of education.  People are quick to tell you the negatives of homeschooling they have heard (and most of them are myths) but they don't know about the joys and good fruit.  By coming to our meetings, you can learn about the many blessings of homeschooling, as well as the actual challenges. Every meeting makes you more knowledgeable and confident.

Each week Considering Homeschooling recognizes the faithful service of someone getting the message out about homeschooling.  This week we recognize Wayne Walker for his blog Hymn Studies, "studies of hymns that can be used in your homeschool as part of your devotions, Bible curriculum, or music study."   "All the Heavens Adore Thee" Dec. 13, 2008 on Hymn Studies "And at midnight there was a cry made, Behold, the bridegroom cometh; go ye out to meet him" (Matt. 25.6) INTRO.: A hymn which aplies the thought of this parable to us is "All the Heavens Adore Thee." The text was written and the tune (Wachet Auf or Sleepers Awake) was composed both by Philipp Nicolai, who was born on Aug. 10, 1556, at Mengeringhausen in Waldeck, Germany, where his father, Dieterich Nicolai, was a Lutheran minister. After an early education at Mengeringhausen under Ludwig Helmbold and Joachim von Burgk, in 1575 Philip entered the University of Erfurt and in 1576 went to the University of Wittenberg, where he graduated in 1579. Living for some time at Volkhardinghausen neare Mengeringhausen, he frequently preached for his father. In 1583, he was appointed Lutheran preacher at Herdecke in Westphalia, where his father had been minister earlier, but found many difficulties there and resigned his post. In 1586 he became minister at Niederwildungen near Waldeck, and in 1588 moved to Altwildungen, where he also served as court preacher to the widowed Countess Margaretha of Waldeck and tutor to her son, Count Wilhelm Ernst. In 1596, he became minister at Unna in Westphalia. It is believed that he produced these words there in 1597 during a pestilence of bubonic plague which claimed some 1,400 victims. The song was first published, with the tune, along with two other hymns in the appendix to his devotional work Frewden-Spiegel dess ewigen Lebens, printed at Frankfurt-am-Main in 1599.  In 1601, Nicolai was selected minister of St. Katherine's Church at Hamburg, where he married at age 44 in 1606 and died of a fever two years later on Oct. 26, 1608. It is possible that this hymn is based on the Wachter-Lieder (Watch Songs), a form of lyric poetry popular in the Middle Ages and introduced by Wolfram von Eschenbach (1170-1220). However, while in the Watch Songs the voice of the watchman summons the workers of darkness to flee from discovery, with Nicolai it is a summons to the children of light to awaken to their promised reward. The translation was made by Catherine Winkworth (1829-1878). It was first published in her 1858 Lyra Germanica, Second Series, and revised in 1863 for her Choral Book for England. Several alterations, especially in the third stanza, have been made to Miss Winkworth's original translation, various ones attributed to illiam Cooke, Edward A. Dayman, Philip Pusey, and Frances E. Cox, which appear in the 1872 edition of the 1871 Hymnary. It is possible that the melody is based on the "Silberweisse," c. 1513, by Hans Sachs (1494-1576). The tune was sometimes ascribed to Jacob Praetorius, the music director of the St. Katherine's Church in Hamburg where Nicolai was minister. However, it is now known that Nicolai was the composer and Praetorious only arranged it.    The modern harmonization was made by Johann Sebastian Bach (1685-1750). It was done for the concluding chorale, "Gloria sei dir gesungen," in his Cantata 140, Wachet auf, ruft uns die Stimme of 1731, based on this hymn. The hymn has been called "The King of Chorales" (chorale being the name for hymns used in the German Lutheran church of that day). John Julian calls the text, "A beautiful hymn, one of the first rank," and Winterfeld says, that the tune "is the greatest and most solemn melody of evangelical Christendom."  Among hymnbooks published by members of the Lord's church during the twentieth century for use in churches of Christ, the first one in which I have seen the song was the 1963 Christian Hymnal edited by J. Nelson Slater, where only the third stanza is used. The entire song appears in the 1986 Great Songs Revised edited by Forrest M. McCann, the only other book among us that I know of to use it. This is not an easy song to sing. Believe me, I know because we sang it when I was in high school chorus. However, it is an important hymn historically. The message is good and the tune, while difficult, is majestic and inspiring. The song encourages us to wake, to watch, and to worship. I. Stanza 1 is a call to awake "Wake, awake, for night is flying: The watchmen on the heights are crying, 'Awake, Jerusalem, arise!' Midnight's solemn hour is tolling; His chariot wheels are near rolling; He come! O church, lift up thine eyes! Rise up, with willing feet; Go forth, the Bridegroom meet: Hallelujah! Lo, great and small, We answer all; We follow where Thy voice shall call." A. Christians are to awake out of the sleep of darkness: Rom. 13.11-12 B. God's watchman, through the written word, is calling us to be alert: Isa. 52.8, Ezek. 3.17 C. Therefore, like the five wise virgins, we need to be vigilant: Matt. 26.7-13 II. Stanza 2 is a call to prepare "Zion hears the watchmen singing; Her heart with deep delight is springing; She wakes, she rises from her gloom. For her Lord comes down all glorious, In grace arrayed, by truth victorious; Her star is risen, her light is come! Ah, come Thou blessed One, God's own beloved Son, Hallelujah! We haste along, An eager throng, And gladsome join the advent song." A. We need to remember that someday the Lord will come down all glorious: Acts 1.11 B. He who will come is the bridegroom, God's own beloved Son, for whom we wait: Jn. 1.29, Phil. 3.20-21 C. And we must be prepared so that we can join Him in the marriage feast of heaven: Rev. 19.6-9 III. Stanza 3 is a call to praise "Now let all the heavens adore Thee! Let men and angels sing before Thee! All praise belongs to Thee alone! Heaven's gates with pearl are glorious; We there shall join the choir victorious Of angels circling round Thy throne. No mortal eye hath seen, Nor mortal ear hath heard The wonders there; But we rejoice and Thee adore, And sing Thy praise forevermore." A. All the heavens, both men and angels, will adore Christ: Rev. 5.8-14 (the original third line read, "With harp and cymbal's clearest tone," but Christian Hymnal uses a different version to eliminate the reference to instrumental music) B. This will be the primary activity in that eternal city where the gate is made of pearl: Rev. 21.1-21 C. As yet, no mortal eye or ear has experienced this: 1 Cor. 2.9 CONCL.: The latter passage is not talking about heaven, but the language can still be used in this regard to remind us that while we as yet have not been to heaven, it should be our desire, both here and in eternity, to let "All the Heavens Adore Thee."

Each week Considering Homeschooling recognizes the faithful service of someone getting the message out about private, biblical homeschooling.  This week we recognize "ladyofvirtue" for her blog "Virtual Schooling".  Visit the original on the Large Family Mothering blog.   Virtual Schooling December 2, 2008 by ladyofvirtue I live in a largely blue-collar town. There are no mansions or super affluent people that make up our community. The families that choose to be "traditional", with the daddy as the breadwinner, struggle. Lots of homeschooling families that I know here have had trouble even affording a computer. In a community like ours, virtual schooling where the government sends a family a computer, pays for internet use, and supplies all sorts of glossy, colorful curricula and even science and craft supplies, is just too much of a temptation. When our state first began to offer such programs, I can remember the glowing reports of all of the "goodies" that were sent--it was like Christmas! Everything needed was provided, including scissors and craft paper, and seeds for growing things. Mothers who before had been wringing their hands wondering how they were going to afford the Saxon Math series were now almost care-free. But there was a catch. Someone has said that nothing in life is truly "free". With all of the goodies and the ease of knowing someone else was in charge came a large price. Instead of worries over buying supplies and curricula, now the mothers had a heavy burden placed on them every day. They had to coerce and nag and bite their fingernails over getting the work done that was required--a whole boat-load of extra fact-cramming and busy-work that made it almost impossible for anyone to have a good life, especially for the mother who had even 3-4 children on different levels. Instead of having their lives simplified, they were complicated beyond comprehension, and their children were being harmed in the process and turned into drones who hated anything to do with "learning". The most unfortunate thing of all was that most mothers were convinced that this sort of government-sponsored slavery was what homeschooling was all about! Many who were already feeling overwhelmed about teaching their own children became convinced, after allowing the state to muck with things, that homeschooling was impossible and horrid. So, they gave up. But learning is not a super-complicated thing that only professionals know how to do! Our children were born to us completely helpless--they could not even hold their own heads up! Somehow, with our encouragement, they learned to walk and talk and feed themselves. Children, even in some of the most impoverished conditions, learn to do these things, unless they are ill or haven't any food to eat. Why do children learn these things? Is it because they are constantly nagged, or they have been through the right "programs"? No. Children learn these things because they want to and they need to. The parents are there to facilitate and encourage. Now here is the secret that those who run teaching colleges and publish curricula and make their living on the supposition of universal idiocy do not want you to know: TEACHING CHILDREN IS NOT DFFICULT--THEY ALREADY WANT TO LEARN! I once checked out a magazine published for teachers from the library, thinking I could glean something of value for my own family. An article was written therein about teaching composition to middle-school students. I could not believe the amount of verbage it took--paragraph upon paragraph of evidence and studies and then the methodology that took pages to explain. What a waste! Writing is just an extension of language, another form of communication. When it is taught in this context, it no longer seems mystical or complex. Good writing is learned by reading the good writing of others--with reading aloud, discussion, and application. The same goes for the other subjects. Math is a sort of communication, it is the communication of the Creator to His creation--that there is order and care. Science is best described as the "thinking of God's thoughts after Him". The wonder of this planet and the universe is the only catalyst needed. Once the appetite has been whetted, a parent need only to watch a child take off like a rocket-ship (and be willing to enjoy the adventure). Of course, you can't enjoy the wonderful adventure of discovery with your child if every day is prescribed and written down. The time and energy you would normally have to explore and discover is all taken up by the reading of droll, dumbed-down texts, numerous questions to be answered by rote understanding, canned experiments and the like. Yes, there are times when a little rote learning can be valuable, but not as an all-encompassing program. The teaching of facts should be likened to handing out tools that a skilled craftsman, the child, can use to create and discover further. Rote learning should never become the end, but the means. We should not be so much concerned with turning out children who can win at Trivial Pursuit as much as we should be concerned with raising children who can take the information in any situation, analyze it, and come up with wise conclusions and solutions. I do not write theory here; I myself have seen the proven examples, and not just among my own children. But the public schooling industry, and it is a great part of our economy, does not want you and I to know just how simple teaching and learning really is. Just think of how many meetings and conferences would have to be canceled. Whole political commmitees would have to be disbanded. We would see a lot of educational phd's flipping burgers, and whole educational supply industries woud go belly-up. Besides all of this, those who desire power over our population would be the saddest of all, because people of America would once again, as in the crazy times of our inception, realize just how many choices they have, and would develop the intestinal fortitude to pursue those choices. I personally believe that it would allow Chrisitanity to return once again as the underlying foundation of our Republic, as parents would be allowed to pass on their Judeo-Christain values in a personal way to the next generation. But you won't read this in the leaflets sent out to entice you. They will act as your friend, and say how they understand that you feel unsure and intimidated. But they are not friendly. They only wish to use your own fears to convince you that you can not do it on your own. But, with God's grace and help, YOU CAN!!!!!!

Happy Martin Luther King, Jr. day everyone.  My husband is off today so we are enjoying a half day of school.  My oldest attended her school co-op and my 6th grader is only working on a science project today.  We are almost halfway through our school year already and I don’t even know where it went.  Seems like each day passes faster and faster. That’s the thing though when it comes to fitness, each day will pass whether you decide to make changes or not.  Why waste another day?  Is it not possible for you to focus on one new, healthy habit this week?  One change is doable.  This week is going to pass anyways.  How many days, weeks or years have you let pass while you continue to say, I’ll start on Monday, tomorrow, or after the holidays?  Don’t allow yourself to make excuses anymore.  Can you make one of these changes this week? Drink one less coffee, tea or pop each day. Eliminate one processed food item from your grocery list. Learn one new, multi-joint exercise. Write down everything you eat each day. Drink 4 glasses of water each day. No one said change had to be done all at once.  Some people are able to do that without looking back, but I believe they are a small percentage. Pick one goal this week and stick to it.  Let me know what it is.  My goal this week is to only drink two cups of coffee each day.  I got a little out of hand with our -20 degree weather last week. Come on!  We’ll cheer each other on. Hugs~~ Coach Angela Post from: Homeschool Fitness Coach

As a fitness expert, you know I’ll never promise you a pill is going to be the answer to that “jiggle in your wiggle.” If you want six pack abs you’re going to have to work for them. BUT… There is some very promising research out there in regards to a dietary supplement you’ve probably been hearing a lot about. Yes, I’m talking about Essential Fatty Acids. You probably have heard them called something like Fish Oil pills. How’s this for good news?! *University of Georgia researchers have found something pretty amazing about Essential Fatty Acid supplements containing DHA. Get this: The actually help STOP the conversion of pre-fat cells into fat cells by causing them to die out before they can mature. Once a pre-fat cell becomes a fat cell, well, there’s no turning back. You’ve got that fat cell for life. Imagine, actually decreasing the accumulation of fat by taking an Essential Fatty Acid supplement containing DHA! Now let me do my best infomercial voice for you… But wait, there’s more! Seriously, that’s not the only benefit of Essential Fatty Acid supplements containing DHA. According to studies** done at the University of South Australia people that combined exercise with Essential Fatty Acid supplements containing DHA saw greater fat loss than the test group that only exercised and did not take the supplement. How can you not be excited by these research studies?? Now, personally, I don’t like Fish Oil pills because they cause you to burp like crazy. If you’ve ever taken them you know exactly what I mean. And they aren’t always the highest quality. I prefer EFA Icon from Prograde Nutrition because they use Krill Oil. It’s been found to be a superior source of Essential Fatty Acids containing DHA. Plus, with EFA Icon there are NO fish burps. And I haven’t even mentioned all the amazing health benefits from this dietary supplement. If you’re looking to accelerate your fat loss results than I really recommend you go with Prograde Nutrition’s EFA Icon. You can get it here: http:/inspirationfitness.getprograde.com/icon Remember, EFA Icon is NOT a miracle solution. You will need sound nutrition and exercise. BUT the research is there. It’s definitely a supplement with powerful fat loss properties. http:/inspirationfitness.getprograde.com/icon * Journal of Nutrition, Vol. 136:2965-2969** American Journal of Clinical Nutrition, Vol. 85:1267-1274 Post from: Homeschool Fitness Coach

Part Three of a Series by Kathy Lowers Founder of Considering Homeschooling  If I could take every conservative Christian parent to their neighborhood abortion clinic parking lot for a "field trip," I think I could convince most of them to homeschool. I would only need about an hour. Let me take you there on a Saturday morning… Dachau Concentration Camp Styled Planned Parenthood Abortion Clinic in Houston, Texas First, upon arriving at the abortion clinic, you will witness a parade of cars entering the parking lot. No, they are not Christians who got out of bed to come to pray and save babies there (those are a rare sight these days). Instead, fresh faced teens peer out at you from those cars. Having stood outside abortion clinics in several states for 22 years, praying and sidewalk counseling, I can tell you it seems harder than ever for American high school teens to find a parking space at most abortion mills. Many weekends in the suburbs and in the cities, it is double parking and then some. Now try handing out literature on alternatives to abortion and information on abstinence to these teens. Some of the young people will totally ignore you, others will curse you out, a few may threaten to beat you up or worse. Within that hour of standing in front of an abortion clinic, a teen or two is bound to talk with you. Percentage-wise, they will be from a family that professes faith in Christ, and some will even tell you the name of the "saved" church they go to. You will find that Christian teens going for abortions are often the more elusive ones -- likely to tell you they know it is wrong, but they know Jesus will forgive them after they kill their baby. (Isn't Christianity great?!) You will be outraged to see many cases of obvious statutory rape -- older men who drive up in nice cars, dropping off underage girls. You might begin to realize that there are a lot of parents out there who are totally unaware their grandchildren are being torn, crushed, sucked out of the wombs of their daughters or their sons' girlfriends. How did these teens become customers of Planned Parenthood, et al? Whose children are these who are streaming so cavalierly into abortion mills throughout our country every week, as if they are streaming into a McDonald’s? If you let the government schools have your offspring, then most likely they are yours. If your children are yet young, you have more hope -- please don't let them turn out to be future abortion clinic clients. Realize the public schools and abortion clinics are symbiotic ventures -- the first one gives the sales pitch, the latter is there to cinch the deal. Government schools strip God and His values from every subject, seeding the child's heart with cynicism and nihilism -- which makes a child vulnerable to premarital sex and the temptation to abort any resulting children. Peers and teachers of unknown morals surround your children all day in a school setting. Since you only see your child at night and since they have so much homework, you only really get a few minutes with your kids before they are off to sleep. In other words, your daily influence is negligible. Once your child understands how spending time with friends is more important in the school model of teen life than spending time with family, you will rarely see them on weekends either. Where are they really going? What are they really doing? Are they being chaste or being chased? Like those parents of the teens you saw at the abortion clinic, you are out of the loop, clueless. But if you are a loving Christian parent who can provide a safe, wholesome home where a child can thrive, you should homeschool and teach them the clear message that God made people in His image and that they should have the utmost respect for the unborn. You could even bring your child out to the abortion clinic -- to pray and save babies. And you will not be one to worry whether one of your grandchildren is being done in by some abortionist on a Saturday morning. I hope you will see homeschooling as a great way to help protect the next generation from Planned Parenthood. One group that trains teens in a pro-life summer camp is called Survivors.  I participated in pro-life events with Survivors in the past, and these teens are impressive. Most seem to be from homeschooled families, which is what you would expect.

Everyone in my family is fighting off a nasty cold. I imagine we caught it at church last week. It’s hit everyone except Dad. I think he’s hoping he catches it so he can play hooky for a few days. We rarely get sick in our house since we changed our eating habits three years ago. I even had to look up our favorite chicken soup recipe that everyone likes when they’re sick. I hadn’t made it in a very, long time. This is our version of cold medicine. I try not to give my family any over the counter medications unless it is really necessary. With the newest recall on Dimetapp and other phenylephrine products, I’m thankful I don’t. Sometimes we tend to overmedicate our bodies instead of letting it heal itself. Every sniffle and cough does not need to be medicated. If the cough is so bad that it is keeping my kids up all night I will use a cough syrup. I also like to use Vicks Vapor rub on their chests to help clear up some congestion. I use extra pillows and prop them up so they have better drainage while they sleep. It helps my little ones sleep better. So, I thought I would share my chicken soup recipe. It’s nothing magical, but it is the ultimate comfort food when you’re sick. Chicken Soup - Cold Medicine 1 whole chicken 1/2 cup water 2 tbsp black peppercorns 2 bay leaves 1/2 cup whole, baby carrots 1 whole onion, chopped into quarters 1 celery stock, chopped Place all in a crockpot and let it cook overnight on low. Next morning, remove chicken and let it cool. Shred the chicken and set aside half of it for another meal. Strain the chicken stock, discarding all the remaining veggies and place strained stock into a large pot. Add veggies of your choice and the shredded chicken I like to add: whole baby carrots red potatoes snow peas shredded cabbage broccoli cauliflower spinach (added right before serving) cilantro garlic Italian seasoning salt and pepper Bring up a boil, then bring down to a simmer and cook until the veggies are tender. I always add the quick cooking veggies after the potatoes and carrots are tender so they do not get overcooked.  There was an actual study done on chicken soup as a remedy for colds. They concluded that chicken soup has anti-inflammatory benefits. Grandma always knows best. Post from: Homeschool Fitness Coach

So by now you’ve probably heard that Olympic champion Michael Phelps has gotten himself into a little bit of hot (bong) water. I felt I couldn’t let this opportunity slip by without sharing some lessons from his mishap. First, we all have to remember that we’re role models. Somebody somewhere is looking up to us for guidance. It’s a shame Michael Phelps screwed up, but he did. What’s done is done. I know it reminded me that as a fitness pro, I MUST lead by example. Second, again, he screwed up. He’s young and there will be many more mistakes and misjudgments in his future.  And while I’m not one to give people a million chances, I do believe in second chances. And forgiveness. Which, when it comes to melting fat and getting fit, is VERY important. I can tell you from experience working with hundreds of people with similar goals to yours, you WILL screw up somewhere along the way. The key to success is to forgive yourself and move forward. The people who truly fail are the ones that just give up the first time they make a mistake. Third, this has nothing to do with what Michael Phelps has recently done, but it’s another great reminder. If you want a lean, hard body and 6 pack abs, or just to be fitter and healthier, you’re going to need to WORK. Regardless of his recent actions Michael Phelps is an Olympic Champ because he worked his rear end off. Don’t fool yourself into thinking achieving your fitness goals is going to be a piece of cake. Fourth, much was made during the Olympics of Michael Phelps and the massive amounts of calories he was consuming. If YOU want to get into peak condition you need the proper nutrition. Period. Look, if you’re not eating enough fruits and vegetables you need a Whole Foods based multi like Prograde Nutrition’s VGF 25+ http://InspirationFitness.getprograde.com/vgf If you aren’t optimizing your workouts by refueling with the correct blend of carbs to protein (based on the research) then you need to start using Prograde Workout   http://InspirationFitness.getprograde.com/workout) like I do. Anyway, when you see a news story like this one involving Michael Phelps, always remember to look for the positive lessons you can learn. PS - If you’re serious about your training and want the best nutritional products, then use what I use - Prograde Nutrition http://InspirationFitness.getprograde.com) Post from: Homeschool Fitness Coach

This morning I was sitting in front of my computer struggling to come up with a catchy title for this. I was thinking - yet again - about stressing the importance of breakfast to you. So as I sat there trying to be clever I mumbled out loud, “Breakfast is boring.” And there you have it. That’s exactly how I came up with this title. But do NOT take this message lightly. You see, I know you’re heard it a million times before. “You have to eat breakfast.” And I know it’s not a super sexy message. But do you have any idea how many people I meet as a fitness professional that DO NOT eat breakfast? A lot. And do you have any idea how many of those people that don’t eat breakfast are overweight? Pretty much all of them. Look, I’m not crazy. I know you don’t have much time in the morning. And I know many of you just aren’t all that hungry right after you wake up. So let’s look at this another way. You get up each morning and go to work every day because you want a roof over your head and food on the table, right? Day after day after day you go to work because you want the RESULT of that effort. Well, IF you want to burn fat, feel better and have more energy you WILL eat breakfast every morning. Period. End of discussion. Some things are boring. Some things just have to be done to get the result you want. For those of you that want to burn fat all day long, breakfast is just one of those things. Prograde Lean http://inspirationfitness.getprograde.com/lean is a DELICIOUS chocolate meal replacement shake that I recommend to all my clients. It’s the perfect solution to breakfast. Post from: Homeschool Fitness Coach

My husband and I decided to start following Dave Ramsey’s, Total Money Makeover.  We’re already on a roll by getting our emergency fund saved and actually bit off a bit of our credit card debt.  It’s pretty exciting.  My biggest obstacle has been the grocery bill.  I used to be rather good at spending only $60 every two weeks for groceries, but I just haven’t paid much attention to what I’m spending lately with my busy-ness and I was shocked to discover that one month our bill totalled over $700!  So, I was on a mission today to see if I could stay within a $150 budget.  Now, I know there are women out there who spend a lot less on their weekly grocery bill, but you got to start somewhere.  I have found a few blogs that are very helpful with letting you know what the weekly deals are and coupons to use, etc.  So, I headed out today with my list for 4 different stores.  It took me about 1 1/2 hours to shop and I only spent $118.  Wow!  So, now the competitive streak in me has been awakened and I want to beat my PR next week!  Ha!  I will be studying the Walgreens and CVS tips on different blogs and figuring out how to make my coupons work hard for me.  I see a new addiction coming on.  My 12 week Storm Force Fitness challenge has been coming along wonderfully.  I have dropped 2% bodyfat in the last 3 weeks even though I only got 2 of the 4 workouts done last week due to business getting in the way.  I am making up for them this week while everyone else is enjoying a more relaxed week.  Ugh!  I am getting ready to launch my first book this week.  I have a few technical problems to fix with my webhost and my covers for the book and CD’s are being created right now.  Hope to have it all done soon.  I feel like it has already taken an eternity. Here is my workout plan today: Storm Force Pulse Pyramid II - 30 minute workout Meal Plan: Meal 1:  1 egg, 3 egg whites, spinach, red peppers, .5 oz colby jack cheese Meal 2:  Cottage cheese and blueberries, almonds Meal 3:  Cantaloupe and 4 cheese cubes (while shopping) Meal 4:  Post workout shake, apple, almonds Meal 5:  Homemade chicken soup in the crockpot Meal 6:  1/2 cup cottage cheese, 1/2 scoop vanilla protein powder, 1/4 cup frozen blueberries, 12 almonds Post from: Homeschool Fitness Coach

We had a very unusual warm day last week. I wanted to take advantage of the chance to get the kids outside and moving. Exercise for kids should not be like ours. They need to have fun, move and play. This is how physical education is done at the Ramos house. Get outside and play with your kids. Create some awesome memories. Post from: Homeschool Fitness Coach

I can’t wait until Friday! We will be headed to Indianapolis at 6am to attend the IAHE Convention! I need to sit down and plan my curriculum agenda so I can navigate the vendor hall confidently. If I’ve learned anything over the last 12 years about conventions, is to have a plan before you get there. You can so easily become overwhelmed with all the books, videos and curriculum choices. I thought I would share with you our meal plans while we are there so you can see that eating whole foods is still possible even though you are away from home. I am using protein bars from Precision Nutrition’s original cookbook Precision Nutrition and their newest cookbook, Gourmet Nutrition Since we are leaving really early in the morning on Friday (not early for me, but for everyone else), I will be making boiled eggs the night before. After peeling them I will store them in the fridge for the next morning’s breakfast. All the protein bars will be made Wednesday since I have no boot camps that day and can get a lot of cooking done. We also have a cooler that can be plugged into the car adapter or a regular outlet. So we will be taking this with us for some of the things that need to stay cold. Our hotel may or may not have a fridge so I am planning ahead. We also plan on eating out for dinner after we pick up the babies on Friday and Saturday. Here’s the plan for both days: 6 am: Boiled Eggs and Fruit (on the road food) 9 am: Banana Nut Squares (Gourmet Nutrition) for snacks until lunch time. Noon: In Hotel Room - Grilled Chicken Salads/Nuts/Fruit OR All Natural turkey breast deli meat wrapped up in cheese slices/Nuts/Fruit 3 pm: Granola Bars (Gourmet Nutrition) for snacks until dinner 6 pm: Pick up little ones and head out to a restaurant for dinner Our hotel has a workout room, but as usual, it is all cardio equipment (gag me!). So, I will bring along a trusty kettlebell and do a workout in the hotel room. I’ll try and get one of the kids to video tape it so you can see what can be done even though your away from home. That’s the plan. I’m excited! Can you tell? Post from: Homeschool Fitness Coach

It is a beautiful day in NW Indiana! The girls are all outside enjoying the sunshine while I attempt to get some work done. I just finished running around town looking for some businesses to do some cross promotions with my boot camps. Met a lot of interesting individuals. I was disappointed to find out that I am unable to put little yard signs up anywhere as it is a zone violation. Phooey! I am currently advertising on the local Christian radio station but it hasn’t been very fruitful. I worked out with my 9 am boot camp class. The last day of camp in March we did a Meltdown 300 Challenge and I recorded everyone’s scores on our blog. So, today, being the last day of camp in April, we did the challenge again to see if they could beat their original time. It has been fun watching everyone push themselves and beat their scores. I took the challenge with them and really pushed them hard. We all had great finishing times. Here was the workout: 25 V-ups 50 1 arm swings (25 each arm) 25 Push Ups (manly style - no knees allowed!) 50 swings 50 Burpees 50 Clean and Presses (25 each arm) 50 Mountain Climbers Finish for time My time was 10:31 Can you beat that? I was really excited that this week my grocery bill was only $82.54. I get frustrated that a lot of the coupons and deals that I see posted on different blogs are for processed foods that I would never buy; however, I have found great deals on health and beauty products. I always believed that eating healthier cost more, but in reality, I am able to feed my family healthy meals without all the processed frankenfoods and do it cheaper. I am looking forward to the local Farmer’s Market and food stands that will be opening up soon. Fruit and veggies galore out here in the Midwest. I still need to get into my garden and plant my Spring crops. We’ve had so much rain lately that the soil is soggy. Ugh! I want to plant my sugar snap peas, spinach and lettuce soon. I love getting my hands dirty. LOL Post from: Homeschool Fitness Coach

I hope everyone had a fantastic Easter celebration yesterday. My family enjoyed a wonderful service, church breakfast, Easter dinner and later in the evening, a flashlight egg hunt. In between church and our egg hunt, I was able to get into my garden to clear it out for Spring planting. I had let the garden get overrun with weeds last year after a really bad hail storm (softball sized hail ripped my plants apart). I lost a lot of plants last year and didn’t have the heart to get back in the garden to clean it up. After 4 wheelbarrow trips to the back of the property to deposit debris and dead plants, it is ready to plant. I like square foot gardening because it is so easy to take care of. For me, I don’t have a lot of time to spend on the garden due to running boot camps and homeschooling. Easy is best for me right now. I discovered an awesome garden planning tool to help me get done even quicker this year: http://www.gardeners.com/Kitchen-Garden-Planner/kgp_home,default,pg.html Today it is about 42 degrees and raining so I won’t get any actual planting done but I am ready when the weather gives me a chance. Gardening is an excellent way to feed your family healthy fruits and veggies, save money and enjoy the great outdoors together. Post from: Homeschool Fitness Coach

I always thought there should be country wide protests against government on tax day -- at least until all involuntary taxation was eliminated.   When someone suggested I attend a "tea party" my reply was something like "been there, done that... what's the point?"  True, I was a member of Young Americans for Freedom and a long-time pro-life activist, so protesting is in my blood.  But, in the last few years I have soured somewhat on street activism, at least for myself.  Then I realized that our local tea party was on tax day... tax day!  Now it made sense. Here is my tax plank from my only run for public office some ten plus years ago: "All involuntary taxation is equivalent to armed robbery and is immoral. I support any measure that relieves the burden of taxation from the individual and family. Furthermore, I support any tax relief measure that promotes and protects the Christian family. For example, two-parent single-income families should be exempt from state and federal income taxes. Families without children in public schools should be exempt from all property taxes. And, tax credits for children should start at conception." So my son and I ventured out this afternoon... it wasn’t exactly Boston Harbor in the dead of night or under the threat of execution for sedition... but I was impressed with the turnout in our sleepy seasonal retirement community.  Two thousand plus patriots of diverse backgrounds. Never have I heard so many cries against "socialism" from average folks.  A number of people came up to my son and said they were there "for his future".  The realization that he was homeschooled answered with enthusiastic "God bless you" from strangers.  And everywhere God fearing people with a true love of liberty. I do not get the sense that these protests are just Presidential election whiplash as some would suggest -- most of the people on the street seem to realize that we simply traded one flavor of socialism for another.  The left will dismiss these protests as irrelevant and reactionary right wing tantrums.  Perhaps the left dismisses them at the peril of their own political power.   This grassroots movement is perhaps the beginning of something far more profound and lasting, perhaps the grumblings of a revolution. I hope my son can someday tell the tale to his grandchildren of when the tide was turned against the steady creep of collectivism and tyranny.  And, I hope it is a tale of a democratic people peaceably taking individual responsibility and flexing the machinery of republican government to refresh the tree of liberty.  Let’s all help to prove Thomas Jefferson’s adage wrong: "The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. It is it's natural manure." To paraphrase Franklin, we have a republic, let's keep it.

Kathy Lowers, Founder of Considering Homeschooling This week we are hoping to hear some happy cheeping from the chicken eggs we are incubating.  Homeschooling is ideal for do-it-yourself living creature projects and the butterfly, lady bug, praying mantis, silk worm projects -- to name a few -- that we have done were easy and yet so valuable. How wondrous it is to view the metamorphosis of one of God’s creatures, right in your own home. A public school classroom might have a fish tank with some leaves and a chrysalis or an incubator with some eggs; the students may or may not see the butterfly or chicks emerge during school hours.  Their teacher might teach the life cycle of a butterfly or chicken, but no credit to the Creator could be given. In contrast, Christian parents who teach their children at home find that such a project rises to an infinitely higher dimension.  At home, there is a bonding between parents and children and among siblings as they experience a living miracle -- and there is a resulting acknowledgement and awe of the One who designed it. So, I jumped at the chance when a homeschooling 4-H mom offered her incubator and a clutch of chicken eggs.  Never having incubated eggs before, I assumed it would be a cinch, just like a cocoon.  Just pop the eggs in the incubator and after a while, you would get your chicks, right?   After some web sites, books and experience regarding this subject, the children and I discovered that incubating can be a complicated and risky process. For one, the incubator we have is not the expensive, digital kind that controls its own temperature and humidity.  It is the old-fashioned version where you have to keep checking the temperature, which seems to meander up and down on a whim.  A few times it got below or above the instructed 99.5 degrees, and we panicked, tweaking it back to the proper temperature, but wondering did the fluctuation affect the chicks? Chicks cannot survive extreme temperature deviations.  And then you have to keep the humidity at the ideal level, which varies according to where you are in the 21 day cycle.  You have to add water into special wells in the incubator.  If there is not enough water, the chicks will stick to the shells.  If too much humidity is present, the chicks will drown. Eggs in an incubator must also be turned several times a day.  A hen instinctively turns her eggs to keep the developing embryos from sticking to the sides of the shell. One of more interesting aspects of the incubator project is “candling” the eggs. You shine a light through the eggs to see if you can determine if there is life in them; sometimes you see a beating heart or movement -- very cool.  What you usually find is that some eggs were never fertile while others started growing but “quit” -- either because the environment was not right or just because they were not meant to make it.  You have to remove the non-living ones because they could explode. Out of fourteen eggs we had five infertile ones, two rotten ones, and seven that may or may not make it -- we’ll know in about three days.  I have to admit I have felt pretty incompetent and stressed when I thought the humidity or temperature was off.  But, we tried our very best to give these eggs the cleanest, safest, most conducive environment possible for coming out healthy.  That, along with prayer, gives us some optimism. I could not help realizing there is a strong analogy here between incubating eggs and raising up children.  While at the beginning all the eggs appear the same, all children start out with such potential, such seeming innocence before some are destroyed by the way of the world. But some Christian parents think that they can place the fragile soul of a child in any old environment, like the extreme anti-God environment of government schools, believing that child will come out just fine through going to Sunday school 45 minutes each week. These naïve parents imagine their child being a great evangelist to all the other youngsters there, not realizing their child is being evangelized more smoothly and intensely, by humanist teachers and curriculum. By the time the process is nearing the end, some have really become rotten, both eggs and children.  While sometimes there was no preventing a bad egg, Christian parents putting their children in the perverted incubators of the public schools is by far the biggest contributor to failed children. If you are a loving parent who really knows Jesus and adheres to His Word in all you do, if you can create an uplifting, safe, inspiring Christian environment for children in your home – and I am convinced most real Believers are more than capable of this -- then you should be homeschooling.  Don’t let the world incubate the souls of your children; God gave that job to you!

Part Three of a Series by Kathy Lowers Founder of Considering Homeschooling  If I could take every conservative Christian parent to their neighborhood abortion clinic parking lot for a "field trip," I think I could convince most of them to homeschool. I would only need about an hour. Let me take you there on a Saturday morning… Dachau Concentration Camp Styled Planned Parenthood Abortion Clinic in Houston, Texas First, upon arriving at the abortion clinic, you will witness a parade of cars entering the parking lot. No, they are not Christians who got out of bed to come to pray and save babies there (those are a rare sight these days). Instead, fresh faced teens peer out at you from those cars. Having stood outside abortion clinics in several states for 22 years, praying and sidewalk counseling, I can tell you it seems harder than ever for American high school teens to find a parking space at most abortion mills. Many weekends in the suburbs and in the cities, it is double parking and then some. Now try handing out literature on alternatives to abortion and information on abstinence to these teens. Some of the young people will totally ignore you, others will curse you out, a few may threaten to beat you up or worse. Within that hour of standing in front of an abortion clinic, a teen or two is bound to talk with you. Percentage-wise, they will be from a family that professes faith in Christ, and some will even tell you the name of the "saved" church they go to. You will find that Christian teens going for abortions are often the more elusive ones -- likely to tell you they know it is wrong, but they know Jesus will forgive them after they kill their baby. (Isn't Christianity great?!) You will be outraged to see many cases of obvious statutory rape -- older men who drive up in nice cars, dropping off underage girls. You might begin to realize that there are a lot of parents out there who are totally unaware their grandchildren are being torn, crushed, sucked out of the wombs of their daughters or their sons' girlfriends. How did these teens become customers of Planned Parenthood, et al? Whose children are these who are streaming so cavalierly into abortion mills throughout our country every week, as if they are streaming into a McDonald’s? If you let the government schools have your offspring, then most likely they are yours. If your children are yet young, you have more hope -- please don't let them turn out to be future abortion clinic clients. Realize the public schools and abortion clinics are symbiotic ventures -- the first one gives the sales pitch, the latter is there to cinch the deal. Government schools strip God and His values from every subject, seeding the child's heart with cynicism and nihilism -- which makes a child vulnerable to premarital sex and the temptation to abort any resulting children. Peers and teachers of unknown morals surround your children all day in a school setting. Since you only see your child at night and since they have so much homework, you only really get a few minutes with your kids before they are off to sleep. In other words, your daily influence is negligible. Once your child understands how spending time with friends is more important in the school model of teen life than spending time with family, you will rarely see them on weekends either. Where are they really going? What are they really doing? Are they being chaste or being chased? Like those parents of the teens you saw at the abortion clinic, you are out of the loop, clueless. But if you are a loving Christian parent who can provide a safe, wholesome home where a child can thrive, you should homeschool and teach them the clear message that God made people in His image and that they should have the utmost respect for the unborn. You could even bring your child out to the abortion clinic -- to pray and save babies. And you will not be one to worry whether one of your grandchildren is being done in by some abortionist on a Saturday morning. I hope you will see homeschooling as a great way to help protect the next generation from Planned Parenthood. One group that trains teens in a pro-life summer camp is called Survivors.  I participated in pro-life events with Survivors in the past, and these teens are impressive. Most seem to be from homeschooled families, which is what you would expect.

I always thought there should be country wide protests against government on tax day -- at least until all involuntary taxation was eliminated.   When someone suggested I attend a "tea party" my reply was something like "been there, done that... what's the point?"  True, I was a member of Young Americans for Freedom and a long-time pro-life activist, so protesting is in my blood.  But, in the last few years I have soured somewhat on street activism, at least for myself.  Then I realized that our local tea party was on tax day... tax day!  Now it made sense. Here is my tax plank from my only run for public office some ten plus years ago: "All involuntary taxation is equivalent to armed robbery and is immoral. I support any measure that relieves the burden of taxation from the individual and family. Furthermore, I support any tax relief measure that promotes and protects the Christian family. For example, two-parent single-income families should be exempt from state and federal income taxes. Families without children in public schools should be exempt from all property taxes. And, tax credits for children should start at conception." So my son and I ventured out this afternoon... it wasn’t exactly Boston Harbor in the dead of night or under the threat of execution for sedition... but I was impressed with the turnout in our sleepy seasonal retirement community.  Two thousand plus patriots of diverse backgrounds. Never have I heard so many cries against "socialism" from average folks.  A number of people came up to my son and said they were there "for his future".  The realization that he was homeschooled answered with enthusiastic "God bless you" from strangers.  And everywhere God fearing people with a true love of liberty. I do not get the sense that these protests are just Presidential election whiplash as some would suggest -- most of the people on the street seem to realize that we simply traded one flavor of socialism for another.  The left will dismiss these protests as irrelevant and reactionary right wing tantrums.  Perhaps the left dismisses them at the peril of their own political power.   This grassroots movement is perhaps the beginning of something far more profound and lasting, perhaps the grumblings of a revolution. I hope my son can someday tell the tale to his grandchildren of when the tide was turned against the steady creep of collectivism and tyranny.  And, I hope it is a tale of a democratic people peaceably taking individual responsibility and flexing the machinery of republican government to refresh the tree of liberty.  Let’s all help to prove Thomas Jefferson’s adage wrong: "The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. It is it's natural manure." To paraphrase Franklin, we have a republic, let's keep it.

Kathy Lowers, Founder of Considering Homeschooling This week we are hoping to hear some happy cheeping from the chicken eggs we are incubating.  Homeschooling is ideal for do-it-yourself living creature projects and the butterfly, lady bug, praying mantis, silk worm projects -- to name a few -- that we have done were easy and yet so valuable. How wondrous it is to view the metamorphosis of one of God’s creatures, right in your own home. A public school classroom might have a fish tank with some leaves and a chrysalis or an incubator with some eggs; the students may or may not see the butterfly or chicks emerge during school hours.  Their teacher might teach the life cycle of a butterfly or chicken, but no credit to the Creator could be given. In contrast, Christian parents who teach their children at home find that such a project rises to an infinitely higher dimension.  At home, there is a bonding between parents and children and among siblings as they experience a living miracle -- and there is a resulting acknowledgement and awe of the One who designed it. So, I jumped at the chance when a homeschooling 4-H mom offered her incubator and a clutch of chicken eggs.  Never having incubated eggs before, I assumed it would be a cinch, just like a cocoon.  Just pop the eggs in the incubator and after a while, you would get your chicks, right?   After some web sites, books and experience regarding this subject, the children and I discovered that incubating can be a complicated and risky process. For one, the incubator we have is not the expensive, digital kind that controls its own temperature and humidity.  It is the old-fashioned version where you have to keep checking the temperature, which seems to meander up and down on a whim.  A few times it got below or above the instructed 99.5 degrees, and we panicked, tweaking it back to the proper temperature, but wondering did the fluctuation affect the chicks? Chicks cannot survive extreme temperature deviations.  And then you have to keep the humidity at the ideal level, which varies according to where you are in the 21 day cycle.  You have to add water into special wells in the incubator.  If there is not enough water, the chicks will stick to the shells.  If too much humidity is present, the chicks will drown. Eggs in an incubator must also be turned several times a day.  A hen instinctively turns her eggs to keep the developing embryos from sticking to the sides of the shell. One of more interesting aspects of the incubator project is “candling” the eggs. You shine a light through the eggs to see if you can determine if there is life in them; sometimes you see a beating heart or movement -- very cool.  What you usually find is that some eggs were never fertile while others started growing but “quit” -- either because the environment was not right or just because they were not meant to make it.  You have to remove the non-living ones because they could explode. Out of fourteen eggs we had five infertile ones, two rotten ones, and seven that may or may not make it -- we’ll know in about three days.  I have to admit I have felt pretty incompetent and stressed when I thought the humidity or temperature was off.  But, we tried our very best to give these eggs the cleanest, safest, most conducive environment possible for coming out healthy.  That, along with prayer, gives us some optimism. I could not help realizing there is a strong analogy here between incubating eggs and raising up children.  While at the beginning all the eggs appear the same, all children start out with such potential, such seeming innocence before some are destroyed by the way of the world. But some Christian parents think that they can place the fragile soul of a child in any old environment, like the extreme anti-God environment of government schools, believing that child will come out just fine through going to Sunday school 45 minutes each week. These naïve parents imagine their child being a great evangelist to all the other youngsters there, not realizing their child is being evangelized more smoothly and intensely, by humanist teachers and curriculum. By the time the process is nearing the end, some have really become rotten, both eggs and children.  While sometimes there was no preventing a bad egg, Christian parents putting their children in the perverted incubators of the public schools is by far the biggest contributor to failed children. If you are a loving parent who really knows Jesus and adheres to His Word in all you do, if you can create an uplifting, safe, inspiring Christian environment for children in your home – and I am convinced most real Believers are more than capable of this -- then you should be homeschooling.  Don’t let the world incubate the souls of your children; God gave that job to you!

The feat, done with magnetic fields, could lead to better understanding of zero-g bone loss.

ANOTHER fabulous game from GaZima Games, Zip is unlike any game you’ve played before! Zip is “The Fastest Dice Game in the Universe!” Gazima Games as done it again! They have created another unique game that keeps you on your toes!  This game, like Ratuki, can be played in a matter of minutes, but keeps you on the edge of your seat the entire time!  You will be rolling dice to quickly achieve a specific combination, and if you don’t, you cannot advance on the board! Your card might instruct you to roll a combination of all even numbers, or a “straight,” or even all 4’s!  When a card has a star on it, all players compete, and the rolling frenzy begins! My 11 year old son LOVES this game, and beats me regularly! Another thing I like about the Gazima Games is that they are very colorful, and eye-catching.  Here is a picture of the contents of the game box: The box is a small cube, which makes it easy to take along on trips,  and very easy to store when you aren’t playing it! Would you love to win your own copy of ZIP! ? Here’s how to enter to win! Visit the Barnes and Noble site by clicking HERE and tell me why you would love to own a copy of ZIP!  Be sure to check out the ratings while you’re there- it is one of the few games on the site that has the highest customer rating possible! Gain an extra entry by joining the GaZima Games mailing list by clicking HERE Gain additional entries for each of the following: retweeting this contest: http://twitter.com/vaagen/statuses/3492337388 following this blog subscribing to this blog in email grabbing my blog button and placing it on your site following this blog on Facebook rating this blog on Technorati This contest will end on Tuesday, September 1st, 2009 at 6pm!  Good luck!! Thank you for coming to Mingle Over Mocha with Anna!

SIRJJ Organics!…. Review #5 As I mentioned in my previous AcaiBerry Reviews, I have been on a bit of a health kick lately, and this week, I will be posting some of the items that have helped me feel healthier, more refreshed, rejuvenated, and more energized this week! Be sure to check back daily, as you can enter each contest multiple times! In my quest for better health, I came across SIRJJ Organics. SIRJJ is pronounced like the word "Surge." The company was named for the founder's children - Samuel, Isaac, Rachel and James Johnson. How cute is that??? Today, I am reviewing the Fifth and last of FIVE SIRJJ Organics Products! If you would love to take a first step into healthier living, or if you always have used all natural cleansing products, SIRJJ is for you! You will find daily reviews on the following products this week (from the AcaiBerry by Wisdom series!): AcaiBerry Cleansing Cream (My review: Click HERE) AcaiBerry Facial Scrub (My review:  Click HERE)  AcaiBerry Antioxidant Cooling Toner (My review:  Click HERE) AcaiBerry Rehydration Cream (My review:  Click HERE) AcaiBerry by Wisdom SPF 10 Day Cream (current review) Recap of SIRJJ product review in general: Let me first say this- I am allergic to EVERYTHING. I always have to test skin care products on my arm to see if I will break out, before buying new items. I was slightly worried that I would swell up like a pufferfish after trying these organic products. But I was very pleasantly surprised when the AcaiBerry products went on smooth, without irritation. I literally woke up the next morning with smoother skin! Please see my AcaiBerry Cleansing Cream review HERE. The SPF 10 Day Cream is amazing!  It is PERFECT for going on light and airy, so it works well under my make-up, and never makes my face look oily!  But I have noticed a real difference in the softness of my skin, since I have used it.  I have had absolutely no breakouts, either.  I am not break-out prone, but some hydration creams push me over the edge and can cause them.  I have used this daily since my sample came, and I am extremely happy with the results. This is the ingredient list for the AcaiBerry SPF 10 Day Cream (notice, you can pronounce it all!): Aloe Leaf Juice - Certified Organic Apricot Kernel Oil - Certified Organic Expeller Pressed/Unrefined Plum Kernel Oil - Expeller Pressed/Unrefined Meadowfoam Seed Oil - Expeller Pressed/Refined Rosehip Seed Oil - Certified Organic Cold Pressed/Unrefined Pumpkin Seed Oil - Certified Organic Cold Pressed/Unrefined Zinc Oxide Mango Butter - Expeller Pressed/Unrefined Neem Seed Oil - Cold Pressed/Unrefined AcaiBerry - Certified Organic Freeze Dried Emulsifying Wax NF Gentle Preservative Blend: Potassium Sorbate USP Food Grade, Citric Acid (Fruit Sugars) The packaging for the all natural cleansers is not flashy, just like the product. It is earth-friendly, and functional. I believe SIRJJ has done an amazing job of finding high-quality ingredients and materials that perform well. There is no bulk, no waste, and no over-kill in their products or their packaging.I am officially the latest fan of SIRJJ Organics! Would you love to own a similar SIRJJ product of your own? Read the rules below and leave your comment, then come back daily to leave more comments on the reviews I will be posting for SIRJJ all the way through Saturday! The contests will all end on Friday, October 2nd at 6pm. To enter, please do any or all of the following: 1. Comment below, with your email address 2. Visit the SIRJJ Organics site by clicking HERE, and leave a comment telling me what you love the most! 3. Subscribe to this blog (enter your email address in upper right corner), and comment that you do. 4. Follow this blog (in right hand column), and comment that you do. 5. Become a fan of this blog on Facebook by clicking HERE, and comment that you do. 6. Follow me on Twitter (vaagen) and ReTweet this contest on Twitter: http://twitter.com/vaagen/statuses/4170559338 Comment below that you did. 7. Favorite this blog on Technorati by clicking HERE The winner will be chosen by random drawing on http://www.random.org/integers/ on Monday, October 5th at 6pm. Good luck! Thank you for coming to Mingle Over Mocha with Anna!