NCFIC, National Center for Family Integrated Chuches, Wake Forest NC

Free homeschool resources for catholic homeschoolers

mall>[ Kids/Teens ] - The photographic adventures of two real white boxers, Charles-Clyde and Mavis. Includes holiday fun, projects, coloring pages, calendar, and boxer cartoons.

Instruction in ballet and other dance disciplines for students age 3 to adult. Directed by former ballerinas Sandra Prehoda and Shari Vasquez. Located in White Marsh, Maryland.

Christian Homeschooling Umbrella Program. Why should you choose the Harford Christian Homeschool Umbrella. As the longest-established Christian school in� ...

Tired of the same old turkey soup? Cook up a pot of this zesty stew, flavored with cumin and chili powder.

This dish can be prepared a day ahead and reheated. Serve with white rice.

My husband and I decided to start following Dave Ramsey’s, Total Money Makeover.  We’re already on a roll by getting our emergency fund saved and actually bit off a bit of our credit card debt.  It’s pretty exciting.  My biggest obstacle has been the grocery bill.  I used to be rather good at spending only $60 every two weeks for groceries, but I just haven’t paid much attention to what I’m spending lately with my busy-ness and I was shocked to discover that one month our bill totalled over $700!  So, I was on a mission today to see if I could stay within a $150 budget.  Now, I know there are women out there who spend a lot less on their weekly grocery bill, but you got to start somewhere.  I have found a few blogs that are very helpful with letting you know what the weekly deals are and coupons to use, etc.  So, I headed out today with my list for 4 different stores.  It took me about 1 1/2 hours to shop and I only spent $118.  Wow!  So, now the competitive streak in me has been awakened and I want to beat my PR next week!  Ha!  I will be studying the Walgreens and CVS tips on different blogs and figuring out how to make my coupons work hard for me.  I see a new addiction coming on.  My 12 week Storm Force Fitness challenge has been coming along wonderfully.  I have dropped 2% bodyfat in the last 3 weeks even though I only got 2 of the 4 workouts done last week due to business getting in the way.  I am making up for them this week while everyone else is enjoying a more relaxed week.  Ugh!  I am getting ready to launch my first book this week.  I have a few technical problems to fix with my webhost and my covers for the book and CD’s are being created right now.  Hope to have it all done soon.  I feel like it has already taken an eternity. Here is my workout plan today: Storm Force Pulse Pyramid II - 30 minute workout Meal Plan: Meal 1:  1 egg, 3 egg whites, spinach, red peppers, .5 oz colby jack cheese Meal 2:  Cottage cheese and blueberries, almonds Meal 3:  Cantaloupe and 4 cheese cubes (while shopping) Meal 4:  Post workout shake, apple, almonds Meal 5:  Homemade chicken soup in the crockpot Meal 6:  1/2 cup cottage cheese, 1/2 scoop vanilla protein powder, 1/4 cup frozen blueberries, 12 almonds Post from: Homeschool Fitness Coach

1 pound of pork fat I read an interesting article today on brown fat versus white fat. I have not read the actual studies so I am using this article as a reference only. Apparently we have brown fat which is “good fat” that burns more calories than white fat which is the “bad fat”. This brown fat sits in the neck and collarbone area, women and lean individuals have more of it. It is metabolically active and is most active in infants or when an individual is sitting in a cold room. I certainly hope the general public does not fall for this next “exercise pill”. Please explain to me how popping a pill an sitting in a cold room is going to aid in the loss of excess bodyfat? Society is already doing too much sitting. Stop putting patients on diets and recommending ineffective exercise programs. Instead, get to the heart of the problem -the emotional issues, teach sound nutrition and get your patients in touch with a fitness professional that understands the roll of metabolically active lean tissue. All research on finding a “weight loss cure” in a pill is a waste of money, time and intelligence. I’m personally fed up with it all. Post from: Homeschool Fitness Coach

This Friday through Sunday! The 2020 Library of Congress National Book Festival is VirtualThe 2020 Library of Congress National Book Festival is celebrating its 20th birthday this year! Join us this weekend at loc.gov/bookfest for an interactive, online celebration of American Ingenuity featuring more than loc120 authors, poets and illustrators at the first virtual event in the festival’s history. Connect with your favorite writers across all genres at our virtual “stages” including, Children, Teens, Family, Food & Field, Fiction, Genre Fiction, History & Biography sponsored by Wells Fargo, Poetry & Prose sponsored by National Endowment for the Arts, Science, and Understanding Our World.View the full author lineup:? loc.gov/events/2020-national-book-festival/authors/?loclr=ealnComplete Your FREE Registration and Sign In NowCreate your FREE account now at loc.gov/bookfest to access on-demand videos, live author chats and discussions during the Festival weekend, Sept. 25 – 27. You’ll have options to personalize your own festival journey with timely topics, and to explore book buying possibilities through the festival’s official bookseller, Politics & Prose.Today! A Day of Programming for Schools, Children & Teens at HomeVideo interviews with popular authors of books for children and young adults,? as well as? two? 1-hour video specials, are available for on-demand viewing starting today at 9 a.m. ET on the festival platform under the “Stages” tab. Log on at loc.gov/bookfest or view on the Library’s YouTube channel at? youtube.com/loc/.Young people can also check out the Roadmap to Reading, which features a list of? “Great Reads from Great Places” – 53 books that reflect the literary heritage of the 50 states, the District of Columbia, Puerto Rico and the U.S. Virgin Islands.Don't miss live Q&As with some of today's most popular children and young adult authors? – including Chelsea Clinton and Veronica Chambers. Visit loc.gov/bookfest for a complete schedule.Download this Learning Guide for tips and suggestions on experiencing the virtual festival all weekend long with the kids and teens in your life:? loc.gov/static/events/2020-national-book-festival/documents/NBF2020-Learning-Guide.pdf The Library of Congress Prize for American Fiction and Literacy Awards to be given at FestivalEach year we take the opportunity of the Library of Congress National Book Festival to award a series of important prizes that celebrate and honor literature and literacy. This year, Colson Whitehead, author of the Pulitzer Prize-winning novels “The Nickel Boys” and “The Underground Railroad,” will receive the Library of Congress Prize for American Fiction during the festival. The author will take part in a live Q&A event and talk about his life and work at this year’s National Book Festival, Saturday, Sept. 26 at 11 a.m. Also, five organizations working to expand literacy and promote reading will be awarded the 2020 Library of Congress Literacy Awards.Read more:? blogs.loc.gov/national-book-festival/2020/09/our-award-winners-colson-whitehead-literacy-honorees/Watch the PBS Television Special on SundayAlso a first in the festival’s history, the festivities will culminate with a PBS television special! Watch “The Library of Congress National Book Festival: Celebrating American Ingenuity,” hosted by Hoda Kotb on Sunday, Sept. 27, 6-8 p.m. ET/PT (check local listings and PBS streaming info).? ? Festival ShopThe National Book Festival may be virtual, but you can still receive actual merchandise to help capture the memories this year. Purchase swag at our on-line shop where you can also order a FREE commemorative tote bag courtesy of our media partner, C-SPAN.? SHOP:? library-of-congress-shop.myshopify.com/collections/national-book-festivalOrder books by featured authors from the Festival’s official bookseller – Politics & Prose – within the online platform at loc.gov/bookfest. A limited number of signed copies are available.The 2020 National Book Festival poster is available for download at loc.gov/programs/national-book-festival/about-this-program/poster-gallery/. Also, a printed version of the poster will be shipped to you with a donation of $25 or more to support the National Book Festival from either our official bookseller, Politics & Prose, at this location politics-prose.com/national-book-festival-donation or the Library of Congress website at loc.gov/donate/ (select "National Book Festival").#NatBookFest - Follow & Share on Social MediaFollow our social media accounts, re-post festival info, and share your own posts about the event and your favorite presenting authors using the hashtag #NatBookFest. We’ve even created a fun Facebook frame for your profile picture to let friend know you’ll be there! (While logged into Facebook, select your profile picture > select Add Frame > search for National Book Festival Badge 2020 > select then save.) Twitter @librarycongress:? twitter.com/librarycongress Instagram @librarycongress:? instagram.com/librarycongress Facebook @libraryofcongress:? facebook.com/libraryofcongressFestival Facebook event:? facebook.com/events/492391091592698/Thank You to Our National Book Festival SupportersThe festival is free to the public with support from our sponsors and donors including National Book? Festival Co-Chair, David M. Rubenstein, Charter Sponsor, The Washington Post, Patrons, Institute of Museum and Library Services, National Endowment for the Arts, Wells Fargo, Women's Suffrage Centennial Commission, and many Friends and Media Partners. The full list can be found at? loc.gov/events/2020-national-book-festival/sponsors/.Our partners have even transformed their traditional Festival booths and are bringing you read-alongs, fun videos, author features, activities to download and giveaways — all online. Take a look at the schedule of those activities here, then log in to the platform to access them today. More:? blogs.loc.gov/national-book-festival/2020/09/festival-partners-family-friendly-activities-are-back/Please join us in thanking all of our supporters and consider making your gift to the Library of Congress at loc.gov/donate.?