Conceptual and number sense focused open and go math. Teaches many mental math strategies with various ways to practice ...

Even if the temperature where you live never drops below freezing, you can still have a row of frosty icicles -- inside, no less!

Superbowl Sunday is almost upon us.  With the Superbowl comes lots of bad snacking, but I’m going to help you overcome the temptation this year by giving you some great, healthy alternatives to serve at your party.  Or if you’re attending someone elses party, you can bring your own healthy foods with you. I always recommend Allrecipes.com to my clients for finding great recipes to break up the monotony in their diets.  So that’s where I headed to compile my Superbowl Sunday menu plan. Chili is cheap and easy.  It’s full of wonderful protein and warms you up from the inside out.  Simple Turkey Chili Chips and salsa are always a crowd pleaser.  Here’s a little twist on the usual: Annie’s Fruit Salsa and Cinnamon Chips   Instead of those huge sub sandwiches.  Try these (my kids love them): Wraps               Is pizza a usual for your family but you’re looking for something a little healthier?  Start with this whole wheat and honey, no rise, pizza dough.  Go easy on the cheese, pepperoni and sausage.  Instead, load it up with grilled chicken breast, veggies galore and lots of herbs.  Try cheeses other than mozzarella.  You may find a new family favorite. Honey Whole Wheat Pizza Dough             Love shrimp cocktail?  Here’s a little twist. Spicy Steamed Shrimp           Avocados are an excellent source of essential fats and I LOVE guacamole.  Unfortunately, I can’t stay within the recommended serving size because it tastes amazing.  I end up eating way too many chips just so I can have more guacamole.  Recently, a client shared this recipe with me and swears it tastes just like the real deal.  I haven’t actually made it yet, but if you do, let me know what you think. Asparagus Guacamole       Round out this menu with a vegetable tray and you have a much healthier spread for your Superbowl Sunday snack table. I had fun putting this little menu together.  Be sure and share your families healthy alternatives to the usual high in calorie, low in nutrients snacks. Post from: Homeschool Fitness Coach

    Recently, I had the pleasure of reviewing a Munchie Mug, by Witty Works, Inc.  You need a Munchie Mug if… You have a young child You have a house that you like to keep somewhat clean! Your little one enjoys being a bit independent You enjoy your sanity enough to not follow your little one’s every step around the house to ensure there is no spillage!  :) I usually give my little ones dry cereal, chopped veggies, or goldfish crackers in zip-top snack bags, or small cups.  But inevitably the snacks end up all over the floor, or the dogs try to stick their noses in the kids’ snack cups!  Either way, it’s not a favorable situation! My favorite things about the Munchie Mug are: They are the perfect size for little hands! They have a WONDERFUL closure system that allows little hands in, and surrounds them by a super-soft material, while not allowing what’s inside the cup to spill out! They are covered in adorable designs, which my littlest ones loves to look at while snacking! They are VERY simple to clean They have an adorable handle on the top, which allows my little ones to haul it everywhere with them- and they do! As you can see… My little one even NAPS with hers sometimes!  :) In order to win a Munchie Mug of your own… 1. Visit the Munchie Mug site by clicking HERE , and leave a comment telling me what you love the most! Want extra chances to win? 2. Subscribe to this blog (enter your email address in upper right corner), and comment that you do. 3. Follow this blog (in right hand column), and comment that you do.  Gain another entry for each friend you persuade to follow this blog!  (Leave extra comments with each friend’s name- you will get an extra entry for each friend who is in my “follow” list!) 4. Become a fan of this blog on Facebook by clicking HERE, and comment that you do. 5. Follow me on Twitter (vaagen) and ReTweet the details of this GREAT CONTEST on Twitter: http://twitter.com/vaagen/statuses/3250714085. Comment below that you did. 6. Favorite this blog on Technorati by clicking HERE The winner will be chosen by random drawing on http://www.random.org/integers/ on Tuesday, August 18 at 6pm. Good luck! Thank you for coming to Mingle Over Mocha with Anna!