Today I'm excited to share with you 10 online reading curriculum picks for homeschool that you can start using in your ...

Hey mamas! I'm so excited to reflect on April and chat about May with you today! Be sure to check out friend Bonnie's video here: ...

Serve some heart-shaped pancakes to kick off Valentine's Day -- or any other special day!

Since tomorrow is Valentine’s Day, I’ll make this short and sweet. Here are two Guilt Free Fat Fighters (and a BIG reminder) to enjoy tomorrow: 1) Celebration Sorbet Put a scoop of raspberry (or whatever your favorite flavor is) sorbet in a martini glass and sprinkle with fresh berries. Drizzle with champagne or sparkling apple cider. 2) Strawberry Dippers Dip whole strawberries in low-fat French vanilla, lemon chiffon or chocolate yogurt. Easy, huh? Guilt free AND delicious! My buddies at Prograde Nutrition are having a “Chocolate is for Lovers” sale for Valentine’s Day. Read below to find out how to save 14% on all purchases of their AMAZING organic dark chocolate Prograde Cravers. Seriously, they are the BEST tasting healthy snack bar on the planet. Happy Valentine’s Day!   PS - Here are all the details on Prograde Nutrition’s 14% off Prograde Cravers sale. Organic Dark Chocolate Prograde Cravers have no preservatives, only 180 calories and they come in three delicious flavors: peanut butter, almond butter and spirulina. The even better news is they are on sale all this week for Valentine’s Day. Here’s everything you need to know: - Again, because it’s Valentine’s Day, the sale is 14% off all purcahses of Prograde Cravers - When you checkout you will enter this coupon code to save the 14%:    vday0909 - Shipping will take 3-5 days, so while I HIGHLY recommend you jump all over this sale, don’t purchase these as a gift expecting them to be their for Valentine’s Day itself. Buy them as a healthy gift for yourself or others. - Sorry, Prograde Cravers are not available overseas - The offer cannot be combined with others from Prograde and it ends this Saturday, February 14th at 11:59pm EST. - Prograde Cravers are NOT available in stores anywhere. You can only find them online here: Prograde Cravers (hyperlink to http://inspirationfitness.getprograde.com/cravers) Post from: Homeschool Fitness Coach

I can’t wait until Friday! We will be headed to Indianapolis at 6am to attend the IAHE Convention! I need to sit down and plan my curriculum agenda so I can navigate the vendor hall confidently. If I’ve learned anything over the last 12 years about conventions, is to have a plan before you get there. You can so easily become overwhelmed with all the books, videos and curriculum choices. I thought I would share with you our meal plans while we are there so you can see that eating whole foods is still possible even though you are away from home. I am using protein bars from Precision Nutrition’s original cookbook Precision Nutrition and their newest cookbook, Gourmet Nutrition Since we are leaving really early in the morning on Friday (not early for me, but for everyone else), I will be making boiled eggs the night before. After peeling them I will store them in the fridge for the next morning’s breakfast. All the protein bars will be made Wednesday since I have no boot camps that day and can get a lot of cooking done. We also have a cooler that can be plugged into the car adapter or a regular outlet. So we will be taking this with us for some of the things that need to stay cold. Our hotel may or may not have a fridge so I am planning ahead. We also plan on eating out for dinner after we pick up the babies on Friday and Saturday. Here’s the plan for both days: 6 am: Boiled Eggs and Fruit (on the road food) 9 am: Banana Nut Squares (Gourmet Nutrition) for snacks until lunch time. Noon: In Hotel Room - Grilled Chicken Salads/Nuts/Fruit OR All Natural turkey breast deli meat wrapped up in cheese slices/Nuts/Fruit 3 pm: Granola Bars (Gourmet Nutrition) for snacks until dinner 6 pm: Pick up little ones and head out to a restaurant for dinner Our hotel has a workout room, but as usual, it is all cardio equipment (gag me!). So, I will bring along a trusty kettlebell and do a workout in the hotel room. I’ll try and get one of the kids to video tape it so you can see what can be done even though your away from home. That’s the plan. I’m excited! Can you tell? Post from: Homeschool Fitness Coach

I always thought there should be country wide protests against government on tax day -- at least until all involuntary taxation was eliminated.   When someone suggested I attend a "tea party" my reply was something like "been there, done that... what's the point?"  True, I was a member of Young Americans for Freedom and a long-time pro-life activist, so protesting is in my blood.  But, in the last few years I have soured somewhat on street activism, at least for myself.  Then I realized that our local tea party was on tax day... tax day!  Now it made sense. Here is my tax plank from my only run for public office some ten plus years ago: "All involuntary taxation is equivalent to armed robbery and is immoral. I support any measure that relieves the burden of taxation from the individual and family. Furthermore, I support any tax relief measure that promotes and protects the Christian family. For example, two-parent single-income families should be exempt from state and federal income taxes. Families without children in public schools should be exempt from all property taxes. And, tax credits for children should start at conception." So my son and I ventured out this afternoon... it wasn’t exactly Boston Harbor in the dead of night or under the threat of execution for sedition... but I was impressed with the turnout in our sleepy seasonal retirement community.  Two thousand plus patriots of diverse backgrounds. Never have I heard so many cries against "socialism" from average folks.  A number of people came up to my son and said they were there "for his future".  The realization that he was homeschooled answered with enthusiastic "God bless you" from strangers.  And everywhere God fearing people with a true love of liberty. I do not get the sense that these protests are just Presidential election whiplash as some would suggest -- most of the people on the street seem to realize that we simply traded one flavor of socialism for another.  The left will dismiss these protests as irrelevant and reactionary right wing tantrums.  Perhaps the left dismisses them at the peril of their own political power.   This grassroots movement is perhaps the beginning of something far more profound and lasting, perhaps the grumblings of a revolution. I hope my son can someday tell the tale to his grandchildren of when the tide was turned against the steady creep of collectivism and tyranny.  And, I hope it is a tale of a democratic people peaceably taking individual responsibility and flexing the machinery of republican government to refresh the tree of liberty.  Let’s all help to prove Thomas Jefferson’s adage wrong: "The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. It is it's natural manure." To paraphrase Franklin, we have a republic, let's keep it.

I always thought there should be country wide protests against government on tax day -- at least until all involuntary taxation was eliminated.   When someone suggested I attend a "tea party" my reply was something like "been there, done that... what's the point?"  True, I was a member of Young Americans for Freedom and a long-time pro-life activist, so protesting is in my blood.  But, in the last few years I have soured somewhat on street activism, at least for myself.  Then I realized that our local tea party was on tax day... tax day!  Now it made sense. Here is my tax plank from my only run for public office some ten plus years ago: "All involuntary taxation is equivalent to armed robbery and is immoral. I support any measure that relieves the burden of taxation from the individual and family. Furthermore, I support any tax relief measure that promotes and protects the Christian family. For example, two-parent single-income families should be exempt from state and federal income taxes. Families without children in public schools should be exempt from all property taxes. And, tax credits for children should start at conception." So my son and I ventured out this afternoon... it wasn’t exactly Boston Harbor in the dead of night or under the threat of execution for sedition... but I was impressed with the turnout in our sleepy seasonal retirement community.  Two thousand plus patriots of diverse backgrounds. Never have I heard so many cries against "socialism" from average folks.  A number of people came up to my son and said they were there "for his future".  The realization that he was homeschooled answered with enthusiastic "God bless you" from strangers.  And everywhere God fearing people with a true love of liberty. I do not get the sense that these protests are just Presidential election whiplash as some would suggest -- most of the people on the street seem to realize that we simply traded one flavor of socialism for another.  The left will dismiss these protests as irrelevant and reactionary right wing tantrums.  Perhaps the left dismisses them at the peril of their own political power.   This grassroots movement is perhaps the beginning of something far more profound and lasting, perhaps the grumblings of a revolution. I hope my son can someday tell the tale to his grandchildren of when the tide was turned against the steady creep of collectivism and tyranny.  And, I hope it is a tale of a democratic people peaceably taking individual responsibility and flexing the machinery of republican government to refresh the tree of liberty.  Let’s all help to prove Thomas Jefferson’s adage wrong: "The tree of liberty must be refreshed from time to time with the blood of patriots and tyrants. It is it's natural manure." To paraphrase Franklin, we have a republic, let's keep it.