These peeled cucumber cups, with their holiday color scheme, look wonderfully festive, plus they're a snap to make. The rounds provide the perfect base for all manner of tasty fillings. Flavored hummus works well, as do other savory dips.

Happy Martin Luther King, Jr. day everyone.  My husband is off today so we are enjoying a half day of school.  My oldest attended her school co-op and my 6th grader is only working on a science project today.  We are almost halfway through our school year already and I don’t even know where it went.  Seems like each day passes faster and faster. That’s the thing though when it comes to fitness, each day will pass whether you decide to make changes or not.  Why waste another day?  Is it not possible for you to focus on one new, healthy habit this week?  One change is doable.  This week is going to pass anyways.  How many days, weeks or years have you let pass while you continue to say, I’ll start on Monday, tomorrow, or after the holidays?  Don’t allow yourself to make excuses anymore.  Can you make one of these changes this week? Drink one less coffee, tea or pop each day. Eliminate one processed food item from your grocery list. Learn one new, multi-joint exercise. Write down everything you eat each day. Drink 4 glasses of water each day. No one said change had to be done all at once.  Some people are able to do that without looking back, but I believe they are a small percentage. Pick one goal this week and stick to it.  Let me know what it is.  My goal this week is to only drink two cups of coffee each day.  I got a little out of hand with our -20 degree weather last week. Come on!  We’ll cheer each other on. Hugs~~ Coach Angela Post from: Homeschool Fitness Coach

    Recently, I had the pleasure of reviewing a Munchie Mug, by Witty Works, Inc.  You need a Munchie Mug if… You have a young child You have a house that you like to keep somewhat clean! Your little one enjoys being a bit independent You enjoy your sanity enough to not follow your little one’s every step around the house to ensure there is no spillage!  :) I usually give my little ones dry cereal, chopped veggies, or goldfish crackers in zip-top snack bags, or small cups.  But inevitably the snacks end up all over the floor, or the dogs try to stick their noses in the kids’ snack cups!  Either way, it’s not a favorable situation! My favorite things about the Munchie Mug are: They are the perfect size for little hands! They have a WONDERFUL closure system that allows little hands in, and surrounds them by a super-soft material, while not allowing what’s inside the cup to spill out! They are covered in adorable designs, which my littlest ones loves to look at while snacking! They are VERY simple to clean They have an adorable handle on the top, which allows my little ones to haul it everywhere with them- and they do! As you can see… My little one even NAPS with hers sometimes!  :) In order to win a Munchie Mug of your own… 1. Visit the Munchie Mug site by clicking HERE , and leave a comment telling me what you love the most! Want extra chances to win? 2. Subscribe to this blog (enter your email address in upper right corner), and comment that you do. 3. Follow this blog (in right hand column), and comment that you do.  Gain another entry for each friend you persuade to follow this blog!  (Leave extra comments with each friend’s name- you will get an extra entry for each friend who is in my “follow” list!) 4. Become a fan of this blog on Facebook by clicking HERE, and comment that you do. 5. Follow me on Twitter (vaagen) and ReTweet the details of this GREAT CONTEST on Twitter: http://twitter.com/vaagen/statuses/3250714085. Comment below that you did. 6. Favorite this blog on Technorati by clicking HERE The winner will be chosen by random drawing on http://www.random.org/integers/ on Tuesday, August 18 at 6pm. Good luck! Thank you for coming to Mingle Over Mocha with Anna!

Committed to the safety and quality of its products, H-E-B is voluntarily issuing a recall for 12-count packages of 3-ounce cups of Creamy Creations ice cream in select flavors for potential metal. The affected products were distributed to all H-E-B stores in Texas and Mexico and Central Market, Joe

Committed to the safety and quality of its products, H-E-B is voluntarily issuing a recall for 12-count packages of 3-ounce cups of Creamy Creations ice cream in select flavors for potential metal. The affected products were distributed to all H-E-B stores in Texas and Mexico and Central Market, Joe