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Subscription science curriculum developed by Harvard graduates for children ages 4-8. Children receive personalized science kits including lessons and materials.
Fort Worth area learning center providing classes, a coffee house for parents, enrichment activities, and a speech and debate club.
A support group for Thackerville and Marietta, and adjacent Texas areas. Enrichment classes, sports, clubs for kids, and music are offered.
This is a Mormon-based, but inclusive, support group for the greater Dallas-Ft. Worth area. It offers educational activities, classes, discussion sessions, moms' meetings, book clubs, and physical education.
HEAR is a local support group for Home Educators providing educational clubs, co-op classes, and field trips.
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Debate Clubs | How to Homeschool | Homeschool Tips | Homeschool In this homeschool short, you will get a homeschool hack, a homeschool tip or how to homeschool! If you like videos like this, ...
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Guest Post By Liz Donnelly of www.FamilyFitnessGuru.com 1. Put on that fitness-minded personality Wether you desire a flat belly or just the time to workout, you have to start it all with your attitude. If you are determined to improve your fitness “no matter what,” the you will most likely be successful. Usually this takes the manifestation of anger with your appearance or lack of energy or poor health. Once you’ve made up your mind to be fit, then it’s time to don that “fit-minded personality.” This is where you tell yourself multiple times daily that you have a tight mid-section, that you deserve a flat belly, if that’s your goal, for instance. Promise yourself that you’ll do something every day to work to that end. Your subconscious will listen to you. It doesn’t decipher between good and bad affirmations, it will simply apply what you always tell it. Are you saying or letting others say that you’re “fat” or “overweight” or “thick-waisted”? Time to change those words into “slender” or “sleek” or “tight”. This is also part of changing yourself from the top down, so to speak. What you think about yourself has great impact on your esteem, performance and outcomes. For example, becoming more aware of your body will get you to focus on changes to make like sitting or standing tall to prevent your belly from popping outward. You can apply fixing yourself from the top down in all aspects of your life not just fitness. (For example, telling yourself to have patience will help you be more inclined to notice those times when you are losing your temper.) The big lesson here, especially if you’re the kind of mom or dad who puts him or herself last on the priority list, is that you do need your self-improvement time and that you do need the increased energy, self confidence, strength, etc. to help you meet your many demands, especially keeping up with your kids, right? So the next step is just as important: 2. Get educated on fitness So many people lose their desire to workout and eat well because they either tune out the important messages that tell them why they must do so, or they possibly are not aware of the reasons. So the more you educate yourself on exercise and nutrition, the better off you’ll be to be inspired to keep yourself and your family health and active. This website is a good place to start. In particular, you can get FREE downloadable booklets on exercises for children and for yourself by subscribing to FamilyFitnessGuru updates. Look at the upper right side of the page above the side margin. There are also a host of books on the topic of fitness and articles in the paper on almost a daily level. Scour what you can and be informed. After all, you know yourself and your family best and you will remain motivated to stay fit the more you keep in touch with good information. 3. Now, it’s time to make time for fitness Getting a better working body does take time. If your particularly out of shape, then you must realize that it probably took some time for you to degenerate to this level. Even if you relatively fit, you still need to build in time for your workouts. Talk it over with your spouse, partner or own brain (if you’re a single parent like me) and literally write down and schedule your workouts. For me, I have to do some of my workouts during the week before I teach my 5:45 a.m. Fitcamp class. At other times, I have to schedule evenings after the kids go to bed. If you are with a partner, then you can alternate times to best suit your schedules, especially if the kids are awake and need supervision. If you’re a single parent and you are the residential parent, meaning the kids are with you the majority of the time, then you will have to do a little creative planning and think outside the box as to how you’ll get child care and get the freedom to work out. Many gyms have daycare-style facilities at which you can leave your kids for the duration of your exercising. Of course, if you don’t belong to a gym, then your next course of action is enlisting babysitting help with neighbors, friends or relatives. The next step is to join a local civic group that has a lot of parents as members (like a Junior Women’s Club (for moms) or Early Childhood PTA or regular PTA (for moms and dads). Some times making inquiries within groups like these will give you leads of fellow parents who are in a babysitting network. There is typically no charge for something like this. Your only payment is being available to watch someone else’s kids. There are options for just about any situation in terms of finding time (really its making the time) for your workouts. If you really want it, then you will make it work for you. (I hope you really want it!) 4. Do it! Nike has it right, if they still use that old tagline, that is. You really just have to start exercising. Your body was made to move. So, if your parts seem the Tin Man’s after a rain storm, then it’s all the more reason to continue to do your workouts consistently and stay “oiled up.” “What’s ample?” you might ask. Building an hour and a half weekly is a good place for beginners (30 minutes 3x/week). From there, you can add an additional 30 minutes. Ideally, you want to put in 5-6 days of movement. And it doesn’t have to be in the form of a formal workout. Schlepping things around in the garden or shoveling snow are excellent ways (depending on how intense) to move and burn calories. “What exercises do I do?” Well, start by signing up for FamilyFitnessGuru updates (look at the upper right area of the side margin) so you can download the “Top 5 Exercises for Moms & Dads.” You’ll get tons of details on how to perform those basic exercises to help you get on the road to fitness. My hope is that you’ll be consistent with your plan and notice results to help you stay motivated. Good luck and keep forging ahead! Post from: Homeschool Fitness Coach
Do you have a furry little one in your life?Do you love to spoil your furry friend?Stonewall Jackson, my Chihuahua, has a closet full of clothes. He loves to show them off when we go out, because he gets even more attention that way! When Posh Puppy Boutique sent me a preppy little sweater vest for my little Stonewall, he was thrilled. Here he is in his new vest. He has his paparazzi look perfected! (see below)Stoney1 Stoney2 I discovered Posh Puppy Boutique, an adorable online store that sells EVERYTHING your pup’s little heart could ever desire.Here are some of my favorite items from their store…post giraffe posh dressposh stroller posh shoesPosh Puppy Boutique even has Live Support on their website! You can shop for cat clothes, gift certificates, hair products, treats, memorial items… anything you can think of!The products they carry are by the best designers out there, such as Juicy Couture!Posh Puppy Boutique has been featured on “Good Day Sacramento,” in Dog Fancy Magazine, in the Continental Kennel Club Magazine… and the list goes on and on!Don’t have time to shop? No worries!Posh Puppy Boutique even has a Personal Shopper link!Wouldn’t you LOVE to have your own Posh Puppy Boutique item?The Posh Puppy Boutique has been generous enough to offer one reader of Vaagen Family Blog a $25 gift certificate to their store!How can you enter?1. Comment below, with your email address2. Visit the Posh Puppy Boutique Site by clicking HERE, and leave a comment telling me what you love the most!3. Subscribe to this blog (enter your email address in upper right corner), and comment that you do.4. Follow this blog (in right hand column), and comment that you do.5. Become a fan of this blog on Facebook by clicking HERE, and comment that you do.6. Subscribe to the Posh Puppy website by clicking HERE.7. Follow me on Twitter (vaagen) and ReTweet this contest on Twitter: http://twitter.com/vaagen/statuses/3665895083. Comment below that you did.8. Favorite this blog on Technorati by clicking HEREThe winner will be chosen by random drawing on http://www.random.org/integers/ on Friday, September 11th at 6pm. Good luck!Thank you for coming to Mingle Over Mocha with Anna!
Watch these videos just added to the Library of Congress website.ARC Ensemble: Artists of the Royal Conservatory of Music, CanadaThe ARC Ensemble musicians (Artists of the Royal Conservatory of Music, Canada) are considered among Canada's leading cultural ambassadors. Its 20-year history of excellent concerts and superbly-produced recordings documents the ensemble's focus on the research and rediscovery of music suppressed and marginalized under the 20th century's repressive regimes.Conversation with Simon Wynberg of ARC Ensemble? Ziering-Conlon Initiative for Recovered Voices from The Colburn SchoolThe Colburn School's Ziering-Conlon Initiative for Recovered Voices encourages the performance and awareness of music by composers suppressed during the years of the Nazi regime in Europe. Artistic Director James Conlon conducts the school's orchestra in a significant work by the Austrian composer Franz Schreker, known in the early 20th century primarily for his operas.Conversation with Ziering-Conlon Initiative for Recovered Voices? Homegrown: Herb Ohta, Jr., Hawaiian Ukulele MasterMega songwriter Desmond Child ("Livin' on a Prayer," "You Give Love a Bad Name," "Dude Looks Like a Lady") tells the Library about writing one of his biggest hits, "Livin' La Vida Loca," in the late 1990s, when record executives were afraid Americans wouldn't know what "la vida loca" meant. The song was inducted into the 2022 class of the National Recording Registry.Conversation with Herb Ohta, Jr.? ? Joy Jumps from the PageThis event is part of the 12th annual Jonah S. Eskin Memorial Program, a feature supported by the Jonah S. Eskin Memorial Fund of the Library of Congress. The fund was established to honor the late son of Marcia and Barnet Eskin.? Before the Religious RightJoin the Kluge Center for a discussion with Gene Zubovich who explains the important role of liberal Protestants in the battles over poverty, segregation, and U.S. foreign relations in a global context.? Mary Lou Williams: Jazz, Race, Gender, and IconographyReporter, "Down Beat" columnist, author of "The Golden Age of Jazz" (1979), and photographer William P. Gottlieb (1917-2006) pioneered jazz iconography and shaped the American public's view of jazz. With access to Black jazz musicians in their work environments of nightclubs and concert halls and, in some cases, the private realms of these musicians' homes, Gottlieb documented New York's jazz scene during a ten-year period from 1938 to 1948. His photographs of jazz pianist-composer Mary Lou Williams (1910-1981) are exemplars of jazz iconography and serve as a case study of how Gottlieb depicted jazz musicians to the mainstream White public through his camera lens. Analysis of these photographs provide insight into the intersections of race, gender, and the politics of Jim Crow (racial segregation) with jazz.? Damon Galgut, Winner of the 2021 Booker PrizeWatch a conversation with South African novelist and playwright Damon Galgut in celebration of Africa Month. Galgut won the 2021 Booker Prize for his ninth novel "The Promise," a fictional account of a white South African family living on a farm outside Pretoria during the waning days of apartheid. Using humor to broach difficult subjects, the novel was praised by the Booker Prize judges for offering an "unambiguous commentary on the history of South Africa and of humanity itself."?
Shawnee Milling Company of Shawnee, Oklahoma is recalling 5 lb.Food Club brand All Purpose Flour with Best if Used by date 03/07/2025, because it may contain undeclared milk and egg. People who have an allergy or severe sensitivity to eggs or milk run the risk of serious or life-threatening allergic
Shawnee Milling Company of Shawnee, Oklahoma is recalling 5 lb.Food Club brand All Purpose Flour with Best if Used by date 03/07/2025, because it may contain undeclared milk and egg. People who have an allergy or severe sensitivity to eggs or milk run the risk of serious or life-threatening allergic
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