Snapshots, diary, and schedule for the Flames, a Christian homeschool girl's volleyball team from northwestern Wisconsin.

For families in Pasco and Pinellas Counties. Information about educational activities maintained by a (non-denominational) Christian, support group. This group also posts a monthly online newsletter during the regular school-year.

With all those rich chocolate chips set against a striking orange background, this kid favorite isn't just delicious, it's pretty too. For a healthier option, substitute raisins for the chocolate chips.

Superbowl Sunday is almost upon us.  With the Superbowl comes lots of bad snacking, but I’m going to help you overcome the temptation this year by giving you some great, healthy alternatives to serve at your party.  Or if you’re attending someone elses party, you can bring your own healthy foods with you. I always recommend Allrecipes.com to my clients for finding great recipes to break up the monotony in their diets.  So that’s where I headed to compile my Superbowl Sunday menu plan. Chili is cheap and easy.  It’s full of wonderful protein and warms you up from the inside out.  Simple Turkey Chili Chips and salsa are always a crowd pleaser.  Here’s a little twist on the usual: Annie’s Fruit Salsa and Cinnamon Chips   Instead of those huge sub sandwiches.  Try these (my kids love them): Wraps               Is pizza a usual for your family but you’re looking for something a little healthier?  Start with this whole wheat and honey, no rise, pizza dough.  Go easy on the cheese, pepperoni and sausage.  Instead, load it up with grilled chicken breast, veggies galore and lots of herbs.  Try cheeses other than mozzarella.  You may find a new family favorite. Honey Whole Wheat Pizza Dough             Love shrimp cocktail?  Here’s a little twist. Spicy Steamed Shrimp           Avocados are an excellent source of essential fats and I LOVE guacamole.  Unfortunately, I can’t stay within the recommended serving size because it tastes amazing.  I end up eating way too many chips just so I can have more guacamole.  Recently, a client shared this recipe with me and swears it tastes just like the real deal.  I haven’t actually made it yet, but if you do, let me know what you think. Asparagus Guacamole       Round out this menu with a vegetable tray and you have a much healthier spread for your Superbowl Sunday snack table. I had fun putting this little menu together.  Be sure and share your families healthy alternatives to the usual high in calorie, low in nutrients snacks. Post from: Homeschool Fitness Coach

Nature's Path Organic Foods is voluntarily recalling specific batches of its Organic Pumpkin Spice Waffles and Organic Dark Chocolate Chip Waffles because they may contain trace amounts of undeclared peanuts. People who have an allergy or severe sensitivity to peanuts run the risk of serious or life

May 3, 2024, Chuao Chocolatier is voluntarily recalling a single production of Potato Chip mini bar .39oz/11 gram LOT 4022 because some packages may contain undeclared hazelnut. People who are sensitive or have allergies to hazelnut could be at risk of a serious or life-threatening allergic reactio

May 3, 2024, Chuao Chocolatier is voluntarily recalling a single production of Potato Chip mini bar .39oz/11 gram LOT 4022 because some packages may contain undeclared hazelnut. People who are sensitive or have allergies to hazelnut could be at risk of a serious or life-threatening allergic reactio