Superbowl Sunday is almost upon us.  With the Superbowl comes lots of bad snacking, but I’m going to help you overcome the temptation this year by giving you some great, healthy alternatives to serve at your party.  Or if you’re attending someone elses party, you can bring your own healthy foods with you. I always recommend Allrecipes.com to my clients for finding great recipes to break up the monotony in their diets.  So that’s where I headed to compile my Superbowl Sunday menu plan. Chili is cheap and easy.  It’s full of wonderful protein and warms you up from the inside out.  Simple Turkey Chili Chips and salsa are always a crowd pleaser.  Here’s a little twist on the usual: Annie’s Fruit Salsa and Cinnamon Chips   Instead of those huge sub sandwiches.  Try these (my kids love them): Wraps               Is pizza a usual for your family but you’re looking for something a little healthier?  Start with this whole wheat and honey, no rise, pizza dough.  Go easy on the cheese, pepperoni and sausage.  Instead, load it up with grilled chicken breast, veggies galore and lots of herbs.  Try cheeses other than mozzarella.  You may find a new family favorite. Honey Whole Wheat Pizza Dough             Love shrimp cocktail?  Here’s a little twist. Spicy Steamed Shrimp           Avocados are an excellent source of essential fats and I LOVE guacamole.  Unfortunately, I can’t stay within the recommended serving size because it tastes amazing.  I end up eating way too many chips just so I can have more guacamole.  Recently, a client shared this recipe with me and swears it tastes just like the real deal.  I haven’t actually made it yet, but if you do, let me know what you think. Asparagus Guacamole       Round out this menu with a vegetable tray and you have a much healthier spread for your Superbowl Sunday snack table. I had fun putting this little menu together.  Be sure and share your families healthy alternatives to the usual high in calorie, low in nutrients snacks. Post from: Homeschool Fitness Coach

I had the pleasure of reviewing Skinny Dip Candles recently, and I was really amazed by them! They are truly unlike anything I've seen. You actually burn the candle, let the candle melt slightly, and then POUR the melted oils on your skin!! I know this sounds painful, but it is simply warm, nurturing lotion! My little girls even love it! They constantly ask me to rub it on them! You see, because of the ingredients in Skinny Dip Candles, they have a very low melt point. When fully melted they're just 102 degrees - and that's not even as warm as a hot tub!This is from the Skinny Dip website:Ingredients include: cosmetic-grade soy, avocado oil, coconut oil, shea butter, beeswax, sunflower oil, cocoa butter, vitamin E, and scented oils for aroma. The ingredients are not only natural, but they are extremely rich and moisturizing. A little bit will go a very long way, so please use sparingly. When you use the right amount, the melted oils will soak into your skin completely within just a few minutes.How can you use the Skinny Dip Candle?Cuticle treatments - it's like a paraffin dip, only better! You don't have to remove the "wax."Dry elbows - the Skinny Dip Candle can be used melted, or unmelted and massaged directly into the skin.Heels and feet - for dry feet in winter, or bare sandal feet in summer, the Skinny DipCandle will help get your feet softer and smoother in no time!Massage - use a more generous portion for a therapeutic, pampering, or sensual body massage.Anywhere you skin is dry or flakey. That can be arms and legs, especially if you live in dryer climates.Would you LOVE to go Skinny Dipping?? :)The wonderful people at Skinny Dip are offering to one lucky reader of The Vaagen Family Blog a Pamper Pack! Each Pamper Pack comes with a full size Skinny Dip Candle, a single bath sized Dead Sea bath salts in same scent as candle, and a natural lip balm. You can pick your own lip balm flavor and candle scent!To enter:1. Visit the Skinny Dip site by clicking HERE, and leave a comment telling me what you love the most!2. Subscribe to this blog (enter your email address in upper right corner), and comment that you do.3. Follow this blog (in right hand column), and comment that you do.4. Become a fan of this blog on Facebook by clicking HERE, and comment that you do.5. Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net6. Follow me on Twitter (vaagen) and ReTweet this contest on Twitter: http://twitter.com/vaagen/statuses/3176927070. Comment below that you did.7. Favorite this blog on Technorati by clicking HEREThe winner will be chosen by random drawing on http://www.random.org/integers/ on Friday, August 14 at 6pm. Good luck!Thank you for coming to Mingle Over Mocha with Anna!

Primal Kitchen is announcing a voluntary recall of approximately 2,060 cases of three code dates of Primal Kitchen Avocado Oil (750mL) because the glass may be prone to breakage, causing the product to spill.

Primal Kitchen is announcing a voluntary recall of approximately 2,060 cases of three code dates of Primal Kitchen Avocado Oil (750mL) because the glass may be prone to breakage, causing the product to spill.