Iceman may have accidentally drank water containing one of the mosses and used another to wrap food.

OK, so my kids have no idea who any on the hottest Hollywood celebrities or pop stars are... no clue.  Ask them and they will just stare at you like you are dumb.  (I've got to work on their manners!) As homeschoolers we get to pick and choose who we want to admire and why.  The media cannot force feed us or our children because we abstain from their influence altogether.  No cable television, no satellite, and only rabbit ears on rare occasions (like when we got a direct hit from Tropical Storm Fey). So on December 7th, we can look at the lives of real people who made a difference... like those brave men who did their duty for family, liberty, and country on December 7, 1941.  Brave men like Cassin Young: CASSIN YOUNG Congressional Medal of Honor Rank and organization: Commander, U.S. Navy. Place and date: Pearl Harbor, 7 December 1941. Born: 6 March 1894, Washington, D.C. Appointed from: Wisconsin. Other Navy award: Navy Cross. "Comdr. Young proceeded to the bridge and later took personal command of the 3-inch antiaircraft gun. When blown overboard by the blast of the forward magazine explosion of the U.S.S. Arizona, to which the U.S.S. Vestal was moored, he swam back to his ship. The entire forward part of the U.S.S. Arizona was a blazing inferno with oil afire on the water between the 2 ships; as a result of several bomb hits, the U.S.S. Vestal was afire in several places, was settling and taking on a list. Despite severe enemy bombing and strafing at the time, and his shocking experience of having been blown overboard, Comdr. Young, with extreme coolness and calmness, moved his ship to an anchorage distant from the U.S.S. Arizona, and subsequently beached the U.S.S. Vestal upon determining that such action was required to save his ship."   U.S.S. Vestal If you are considering homeschooling, consider turning off your TV and reading to your children starting now.  You can read about more of these brave heroes here and here.

From another report about poisoned toys coming from China: "Customs and Border Protection officers assigned to the Port Everglades Trade Enforcement Team seized over 3,500 toys in two separate merchandise seizures entering Port Everglades from China, the agency said on Friday..." "The federal officers also made another seizure at Port Everglades involving 1,440 toy soldiers also coming from China. Officials from the Consumer Product Safety Commission tested the toys and determined that these toy soldiers contained excessive lead in the paint and were in violation of the lead paint ban as they posed lead poisoning hazard." If you home school like we do, you are shielded from the peer driven and media driven demand for this plastic stuff.  Sure, we would like to have some of this otherwise neat stuff... but our love for the Chinese people who suffer under communism far outweighs our desire to amuse ourselves. While most Americans have probably forgotten the Chinese toys of death scare from 2007... below is a repost that explains my sentiments: Chinese "Date Rape" Beads of Death The Herald Tribune is reporting that "Aqua Dots" Chinese-made children's toys contain the 'date rape' drug. Scientists say a chemical coating on the beads, when ingested, metabolizes into the so-called date rape drug gamma hydroxy butyrate. When eaten, the compound — made from common and easily available ingredients — can induce unconsciousness, seizures, drowsiness, coma and death. Could this Chinese toy thing get any stranger?  Lead, asbestos, gamma hydroxy butyrate... could they try any harder to make this look like a sinister communist plot to kill American children? We have long boycotted Chinese made products -- yes, it is possible.  It takes more time shopping and sometimes we go home empty handed.  But, like most Americans, who needs more stuff?  As someone who loves toys, those three little words - Made in China - sure help us save a lot of money.  Try it; just put the stuff back on the shelf. Our little family is like a chorus going through a toy store: "Made in China", "Made in China", "Made in China".  I believe those are the first words most of our children learned to read -- dad's homeschool of consumer awareness.  Our little boycott started, not because of consumer safety reasons, but because the communists represent real evil in this world.  Christians are persecuted in China.  Political freedom is suppressed.  Individual expression is punished.  Information is controlled by the state.  Every industry profits from slave labor (through forced labor of political prisoners in energy and mining).  And, women are forced to have abortions. Also, a portion of every dollar that goes to China gets invested into the PLA (Peoples Liberation Army), China's military, which is engaged in a great strategic expansion in anticipation of the coming conflict with the United States.  Historically, China views the United States as an enemy.  All of their military build-up is targeted at countering the United States -- anti-satellite weapons to target our communications, blue water navy and submarines to counter our aircraft carriers, hacking to disrupt our information infrastructure, anti-surface missiles to counter our navy, short and medium range missiles to target Taiwan and US bases in Asia, ICBM's to target American cities. Please pray that this coming conflict does not come to pass.  Pray that the communist government of China would be destroyed and freedom would come to the Chinese people.  Too long have they suffered under the suppression of totalitarian government (at key historical points reinforced by western powers).  In 1989 brave individuals stood up for political reform in China, the result was death and prison for thousands.  The west largely ignored these tyrannical acts and expanded trade relations with China.  Trade has done little since then to give the Chinese people political freedom.  Instead, the power of the communist dictators has been reinforced and strengthened by the influx of western cash. Please stop giving your cash to China; instead give them your prayers and determination to see them free to worship Christ as you do.  Don't you think that is a better lesson for your children then that plastic (and perhaps lead painted) toy?

Happy Martin Luther King, Jr. day everyone.  My husband is off today so we are enjoying a half day of school.  My oldest attended her school co-op and my 6th grader is only working on a science project today.  We are almost halfway through our school year already and I don’t even know where it went.  Seems like each day passes faster and faster. That’s the thing though when it comes to fitness, each day will pass whether you decide to make changes or not.  Why waste another day?  Is it not possible for you to focus on one new, healthy habit this week?  One change is doable.  This week is going to pass anyways.  How many days, weeks or years have you let pass while you continue to say, I’ll start on Monday, tomorrow, or after the holidays?  Don’t allow yourself to make excuses anymore.  Can you make one of these changes this week? Drink one less coffee, tea or pop each day. Eliminate one processed food item from your grocery list. Learn one new, multi-joint exercise. Write down everything you eat each day. Drink 4 glasses of water each day. No one said change had to be done all at once.  Some people are able to do that without looking back, but I believe they are a small percentage. Pick one goal this week and stick to it.  Let me know what it is.  My goal this week is to only drink two cups of coffee each day.  I got a little out of hand with our -20 degree weather last week. Come on!  We’ll cheer each other on. Hugs~~ Coach Angela Post from: Homeschool Fitness Coach

Everyone in my family is fighting off a nasty cold. I imagine we caught it at church last week. It’s hit everyone except Dad. I think he’s hoping he catches it so he can play hooky for a few days. We rarely get sick in our house since we changed our eating habits three years ago. I even had to look up our favorite chicken soup recipe that everyone likes when they’re sick. I hadn’t made it in a very, long time. This is our version of cold medicine. I try not to give my family any over the counter medications unless it is really necessary. With the newest recall on Dimetapp and other phenylephrine products, I’m thankful I don’t. Sometimes we tend to overmedicate our bodies instead of letting it heal itself. Every sniffle and cough does not need to be medicated. If the cough is so bad that it is keeping my kids up all night I will use a cough syrup. I also like to use Vicks Vapor rub on their chests to help clear up some congestion. I use extra pillows and prop them up so they have better drainage while they sleep. It helps my little ones sleep better. So, I thought I would share my chicken soup recipe. It’s nothing magical, but it is the ultimate comfort food when you’re sick. Chicken Soup - Cold Medicine 1 whole chicken 1/2 cup water 2 tbsp black peppercorns 2 bay leaves 1/2 cup whole, baby carrots 1 whole onion, chopped into quarters 1 celery stock, chopped Place all in a crockpot and let it cook overnight on low. Next morning, remove chicken and let it cool. Shred the chicken and set aside half of it for another meal. Strain the chicken stock, discarding all the remaining veggies and place strained stock into a large pot. Add veggies of your choice and the shredded chicken I like to add: whole baby carrots red potatoes snow peas shredded cabbage broccoli cauliflower spinach (added right before serving) cilantro garlic Italian seasoning salt and pepper Bring up a boil, then bring down to a simmer and cook until the veggies are tender. I always add the quick cooking veggies after the potatoes and carrots are tender so they do not get overcooked.  There was an actual study done on chicken soup as a remedy for colds. They concluded that chicken soup has anti-inflammatory benefits. Grandma always knows best. Post from: Homeschool Fitness Coach

So by now you’ve probably heard that Olympic champion Michael Phelps has gotten himself into a little bit of hot (bong) water. I felt I couldn’t let this opportunity slip by without sharing some lessons from his mishap. First, we all have to remember that we’re role models. Somebody somewhere is looking up to us for guidance. It’s a shame Michael Phelps screwed up, but he did. What’s done is done. I know it reminded me that as a fitness pro, I MUST lead by example. Second, again, he screwed up. He’s young and there will be many more mistakes and misjudgments in his future.  And while I’m not one to give people a million chances, I do believe in second chances. And forgiveness. Which, when it comes to melting fat and getting fit, is VERY important. I can tell you from experience working with hundreds of people with similar goals to yours, you WILL screw up somewhere along the way. The key to success is to forgive yourself and move forward. The people who truly fail are the ones that just give up the first time they make a mistake. Third, this has nothing to do with what Michael Phelps has recently done, but it’s another great reminder. If you want a lean, hard body and 6 pack abs, or just to be fitter and healthier, you’re going to need to WORK. Regardless of his recent actions Michael Phelps is an Olympic Champ because he worked his rear end off. Don’t fool yourself into thinking achieving your fitness goals is going to be a piece of cake. Fourth, much was made during the Olympics of Michael Phelps and the massive amounts of calories he was consuming. If YOU want to get into peak condition you need the proper nutrition. Period. Look, if you’re not eating enough fruits and vegetables you need a Whole Foods based multi like Prograde Nutrition’s VGF 25+ http://InspirationFitness.getprograde.com/vgf If you aren’t optimizing your workouts by refueling with the correct blend of carbs to protein (based on the research) then you need to start using Prograde Workout   http://InspirationFitness.getprograde.com/workout) like I do. Anyway, when you see a news story like this one involving Michael Phelps, always remember to look for the positive lessons you can learn. PS - If you’re serious about your training and want the best nutritional products, then use what I use - Prograde Nutrition http://InspirationFitness.getprograde.com) Post from: Homeschool Fitness Coach

Salmonella poisoning is not a laughing matter.  The salmonella bacteria attacks the stomach and intestines. In more serious cases, the bacteria may enter the lymph tracts, which carry water and protein to the blood, and the blood itself. The bacteria attack all age groups and both sexes. Children, the elderly and people who are already ill are much more likely to get a serious infection. Symptoms of salmonella poisoning are diarrhea, constipation, headaches, stomach cramps, nausea and vomitting, fever and blood in the feces.  Some cases of salmonella need to be treated with antibiotics.  Recently, there has been a huge recall on products that contain peanuts.  Thankfully, Prograde nutrition products are not on that list, but you might be surprised at what products are.  I’ve included the link here to the FDA’s list of recalled products: http://www.accessdata.fda.gov/scripts/peanutbutterrecall/index.cfm Keep you and your family safe. Post from: Homeschool Fitness Coach

Most women believe that in order to lose weight the first thing they need to do is eat less and move more. In a way this is true, but there really is more science behind that. What typically happens is women eat maybe 1 or 2 meals a day, drastically reducing their caloric intake and then adding a walk in for exercise. They may see the scale move but what are they really losing? I bet you’ll be surprised. Read on… Your body’s metabolism is the key to losing unwanted body fat. When working with women, I am not concerned about their weight as much as the level of body fat they are carrying around. A healthy bodyfat level to be at is between 19-25%. Most women who have dieted for years will find themselves at 30% or more. Those are dangerous levels that invite disease into their bodies. Although they may have lost 50 lbs. of body weight, they may still be at 30% body fat and at risk for heart disease, Type II diabetes and other ailments. How can they be at risk when they wear a size 8 dress pant? Because they never lost bodyfat while dieting. They lost body water and precious lean muscle mass. Lean muscle mass is the main manipulator of your metabolism. The more lean muscle mass you have the more calories you burn at rest. When your metabolism is humming along at a strong rate, it does not need to use bodyfat for energy. It’s alive and functioning at optimum levels. Fat that is stored on your body for energy is not needed and your body lets it go. You continue to build strong, lean muscles and your metabolism gets stronger and faster, you indeed get leaner, stronger, toned and full of energy. This is the picture of health and vitality. Now take the woman who is dieting. She is eating 3 meals a day and not focused on the right type of exercises. She’ll go for a walk around the block. It works for about 1 month. She’s dropped 5 pounds. She’s excited! Month 2 rolls around and the scale has stopped moving, she cuts her 3 meals into smaller portions and adds another block to her walk. The scale finally drops again. She’s excited! Month 3 rolls around and the scale has not moved or has gone up. Yikes! She drops to 2 meals a day, adds another block to her walk and an exercise video. Month 4 comes too quickly. She sees the scale move again so she cuts calories even more and increases her walk for a full 2 hours every day. She’s tired, frustrated and wondering why this is not working? I could go on, but I think you get the picture. The only way for her to keep the scale moving is to continue to decrease calories and increase the amount of time spent on low, steady state exercise. Is she really losing fat? No, she is losing water and precious metabolic boosting muscle that is why she has to continue decreasing calories to see change. If she continues on this path, she will lower her metabolic rate to such a level that her body will go into panic mode and begin conserving every morsel of food that enters as bodyfat so it will have the energy just to function. The result is a cranky, tired, moody, flabby, and frustrated woman. I know, I’ve been there. Ladies, I want you to know the truth. The scale is not your friend. You have been lied to for years. There’s even a tv show dedicated to keeping these lies alive (Biggest Loser Challenge) where your worth is determined by a number on the scale! How have we as a society allowed this to happen? Satan has been at work! God made you in His image. You are a beautiful, strong, and vibrant woman. Don’t allow Satan to get a foothold in your mind. Oh how I wish I could give you all hugs right now! Here is the picture of a woman on the right path: She determines why she wants to accomplish this goal of being healthy and full of energy. She enlists the help of her husband and children. She puts together a plan of action including how to deal with obstacles that will be thrown her way. Her plan does include strength and interval training as the core of the program. She also determines her caloric intake and creates meal plans for the week. She cleans out her cupboard of all manmade, adulterated foods and buys food in their original God created package. She gets connected with other women who are doing the same steps (this site of course!) and stays accountable no matter what happens to try and bump her off course. All her workouts are scheduled in for each week just like math and english class. She sticks to her workouts because she is full of determination. Each week she discovers how much better she feels. Her clothes are getting loser, she is getting more flexible and full of energy. She finds herself hungry more often because her metabolism is on fire. She has more lean mass so she can eat more food, quite the opposite of the dieting woman. She does not suffer from mood swings, turbulent hormone levels or bloating due to eating whole foods. Does she know how much she weighs? Does it really matter if she is feeling this strong and vibrant? This is what I want for you. I will elaborate more on how to stop dieting for life in another post. This one ended up way longer than I intended. Hugs~~ Post from: Homeschool Fitness Coach

I didn’t manage to get my workout in yesterday. I ran out of disk space on my webhost site and didn’t know how to increase it. I fiddled around with it too long before sending an SOS to support. I ended up doing the Pyramid Pulse II workout today. Everyone else on this challenge is enjoying a week of easier workouts while I am playing catch up. School has been on schedule this week. I spent the last two weeks drilling the days of the week into my little girls’ heads using the Adams Family theme song. So, we took this week off and just let them play. They are still singing the song and moving the hungry caterpillar along the wall where I put large labels for each day. I really enjoyed this unit study. My husband was really surprised at my grocery shopping savings yesterday. It was fun to see the look on his face. So, now I will attempt to do even better next week. I have a lot to learn about coupon stacking and such, but my competitive spirit will get me through the learning curve. Here were the meals today: #1: 1/2 cup cottage cheese, frozen blueberries, 12 almonds and a cup of coffee #2: Post workout shake of 1 scoop protein powder, frozen blueberries, 1/4 cup coconut milk and 1 cup water. #3: Leftover chicken soup from last night’s dinner. #4: apple and almonds #5: Teriyaki pork butt roast, steamed broccoli drizzled with olive oil, balsamic vinegar and walnuts #6: Protein pudding Post from: Homeschool Fitness Coach

Kathy Lowers, Founder of Considering Homeschooling This week we are hoping to hear some happy cheeping from the chicken eggs we are incubating.  Homeschooling is ideal for do-it-yourself living creature projects and the butterfly, lady bug, praying mantis, silk worm projects -- to name a few -- that we have done were easy and yet so valuable. How wondrous it is to view the metamorphosis of one of God’s creatures, right in your own home. A public school classroom might have a fish tank with some leaves and a chrysalis or an incubator with some eggs; the students may or may not see the butterfly or chicks emerge during school hours.  Their teacher might teach the life cycle of a butterfly or chicken, but no credit to the Creator could be given. In contrast, Christian parents who teach their children at home find that such a project rises to an infinitely higher dimension.  At home, there is a bonding between parents and children and among siblings as they experience a living miracle -- and there is a resulting acknowledgement and awe of the One who designed it. So, I jumped at the chance when a homeschooling 4-H mom offered her incubator and a clutch of chicken eggs.  Never having incubated eggs before, I assumed it would be a cinch, just like a cocoon.  Just pop the eggs in the incubator and after a while, you would get your chicks, right?   After some web sites, books and experience regarding this subject, the children and I discovered that incubating can be a complicated and risky process. For one, the incubator we have is not the expensive, digital kind that controls its own temperature and humidity.  It is the old-fashioned version where you have to keep checking the temperature, which seems to meander up and down on a whim.  A few times it got below or above the instructed 99.5 degrees, and we panicked, tweaking it back to the proper temperature, but wondering did the fluctuation affect the chicks? Chicks cannot survive extreme temperature deviations.  And then you have to keep the humidity at the ideal level, which varies according to where you are in the 21 day cycle.  You have to add water into special wells in the incubator.  If there is not enough water, the chicks will stick to the shells.  If too much humidity is present, the chicks will drown. Eggs in an incubator must also be turned several times a day.  A hen instinctively turns her eggs to keep the developing embryos from sticking to the sides of the shell. One of more interesting aspects of the incubator project is “candling” the eggs. You shine a light through the eggs to see if you can determine if there is life in them; sometimes you see a beating heart or movement -- very cool.  What you usually find is that some eggs were never fertile while others started growing but “quit” -- either because the environment was not right or just because they were not meant to make it.  You have to remove the non-living ones because they could explode. Out of fourteen eggs we had five infertile ones, two rotten ones, and seven that may or may not make it -- we’ll know in about three days.  I have to admit I have felt pretty incompetent and stressed when I thought the humidity or temperature was off.  But, we tried our very best to give these eggs the cleanest, safest, most conducive environment possible for coming out healthy.  That, along with prayer, gives us some optimism. I could not help realizing there is a strong analogy here between incubating eggs and raising up children.  While at the beginning all the eggs appear the same, all children start out with such potential, such seeming innocence before some are destroyed by the way of the world. But some Christian parents think that they can place the fragile soul of a child in any old environment, like the extreme anti-God environment of government schools, believing that child will come out just fine through going to Sunday school 45 minutes each week. These naïve parents imagine their child being a great evangelist to all the other youngsters there, not realizing their child is being evangelized more smoothly and intensely, by humanist teachers and curriculum. By the time the process is nearing the end, some have really become rotten, both eggs and children.  While sometimes there was no preventing a bad egg, Christian parents putting their children in the perverted incubators of the public schools is by far the biggest contributor to failed children. If you are a loving parent who really knows Jesus and adheres to His Word in all you do, if you can create an uplifting, safe, inspiring Christian environment for children in your home – and I am convinced most real Believers are more than capable of this -- then you should be homeschooling.  Don’t let the world incubate the souls of your children; God gave that job to you!

Navy researchers hope to use lasers for sonar detection or communicating with underwater submarines.

Kathy Lowers, Founder of Considering Homeschooling This week we are hoping to hear some happy cheeping from the chicken eggs we are incubating.  Homeschooling is ideal for do-it-yourself living creature projects and the butterfly, lady bug, praying mantis, silk worm projects -- to name a few -- that we have done were easy and yet so valuable. How wondrous it is to view the metamorphosis of one of God’s creatures, right in your own home. A public school classroom might have a fish tank with some leaves and a chrysalis or an incubator with some eggs; the students may or may not see the butterfly or chicks emerge during school hours.  Their teacher might teach the life cycle of a butterfly or chicken, but no credit to the Creator could be given. In contrast, Christian parents who teach their children at home find that such a project rises to an infinitely higher dimension.  At home, there is a bonding between parents and children and among siblings as they experience a living miracle -- and there is a resulting acknowledgement and awe of the One who designed it. So, I jumped at the chance when a homeschooling 4-H mom offered her incubator and a clutch of chicken eggs.  Never having incubated eggs before, I assumed it would be a cinch, just like a cocoon.  Just pop the eggs in the incubator and after a while, you would get your chicks, right?   After some web sites, books and experience regarding this subject, the children and I discovered that incubating can be a complicated and risky process. For one, the incubator we have is not the expensive, digital kind that controls its own temperature and humidity.  It is the old-fashioned version where you have to keep checking the temperature, which seems to meander up and down on a whim.  A few times it got below or above the instructed 99.5 degrees, and we panicked, tweaking it back to the proper temperature, but wondering did the fluctuation affect the chicks? Chicks cannot survive extreme temperature deviations.  And then you have to keep the humidity at the ideal level, which varies according to where you are in the 21 day cycle.  You have to add water into special wells in the incubator.  If there is not enough water, the chicks will stick to the shells.  If too much humidity is present, the chicks will drown. Eggs in an incubator must also be turned several times a day.  A hen instinctively turns her eggs to keep the developing embryos from sticking to the sides of the shell. One of more interesting aspects of the incubator project is “candling” the eggs. You shine a light through the eggs to see if you can determine if there is life in them; sometimes you see a beating heart or movement -- very cool.  What you usually find is that some eggs were never fertile while others started growing but “quit” -- either because the environment was not right or just because they were not meant to make it.  You have to remove the non-living ones because they could explode. Out of fourteen eggs we had five infertile ones, two rotten ones, and seven that may or may not make it -- we’ll know in about three days.  I have to admit I have felt pretty incompetent and stressed when I thought the humidity or temperature was off.  But, we tried our very best to give these eggs the cleanest, safest, most conducive environment possible for coming out healthy.  That, along with prayer, gives us some optimism. I could not help realizing there is a strong analogy here between incubating eggs and raising up children.  While at the beginning all the eggs appear the same, all children start out with such potential, such seeming innocence before some are destroyed by the way of the world. But some Christian parents think that they can place the fragile soul of a child in any old environment, like the extreme anti-God environment of government schools, believing that child will come out just fine through going to Sunday school 45 minutes each week. These naïve parents imagine their child being a great evangelist to all the other youngsters there, not realizing their child is being evangelized more smoothly and intensely, by humanist teachers and curriculum. By the time the process is nearing the end, some have really become rotten, both eggs and children.  While sometimes there was no preventing a bad egg, Christian parents putting their children in the perverted incubators of the public schools is by far the biggest contributor to failed children. If you are a loving parent who really knows Jesus and adheres to His Word in all you do, if you can create an uplifting, safe, inspiring Christian environment for children in your home – and I am convinced most real Believers are more than capable of this -- then you should be homeschooling.  Don’t let the world incubate the souls of your children; God gave that job to you!

Middle and high school students pit their remote-controlled underwater LEGO vehicles against one another at the Build IT Challenge.

A surprisingly large rogue wave killed a girl and pulled others into the water.

This exam makes a nice end to a 9 credit trilogy of American Government, US History 1 & US History 2. With lots of crossover a high school or college student can earn those 9 credits as each exam builds on the others. US History 2 covers material from the end of the Civil War to Reagan with a few mentions of material of Bush 1 & 2. Here is the material we liked and used, the method that worked for us and what you must know to do well.As with any US History exam there are so many materials available but these rose to the top:CLEP History of the United States II w/CD (REA) - The Best Test Prep for the CLE (Test Preps) (A+ material, very helpful)American History, 1877 to the Present (Barron's EZ-101 Study Keys)American History (Minipedia) The History Channel Presents The Presidents (the same ones we recommend for US History 1)CLEP Official Study Guide 2010 (for the final practice test)My eldest is the one who tackled this exam. Her method began with a practice test, just to see where she was with the material. Then she read the REA text, taking notes. Now to another practice test to see how prepared she was. Here she used the Barron's and Minipedia books to fill in holes in her knowledge. Finally, she took practice tests and filled in holes until she had mastered the material. During the entire study time she watched the Presidents DVD, at least 3 or 4 times, to solidify the timeline in her mind. Here is what you must know:Cross over material from American Government (civil rights legislation, civil liberties, Supreme Court cases of the period)Civil War ActsWomen's Rights MovementSuffrageCivil rights and Race RelationsPolitical StructuresTimeline of the Presidents (especially noting their scandals & troubles)Political Scandals (like Watergate and the Grant Administration corruption)Roosevelts (both FDR & Theodore)NOT WW1 & WW2 (this is not a foreign policy test as much as you might expect)Footnotes of US History, like US History 1 A detailed exam description can be found here.This test was her third Social Sciences exam and was a nice capstone for her study of America. She recommends taking all three of these American CLEP exams for a high school student, studying your regular High School text if you like, and then spending a few weeks on the REA book. The next could be the Civil War DSST exam for a more advanced student. Bottom line best resource:CLEP History of the United States II w/CD (REA) - The Best Test Prep for the CLE (Test Preps)

Just when you though it was safe to go in the water, these predators lurk below.

We've all heard the statistics- We've all seen the numbers-But are you still drinking from plastic water bottles?If so, here are some shocking numbers for you!Plastic water bottles ARE recyclable, so you may think a reusable bottle is a non-issue. However, very few folks recycle their bottles. 8 out of 10 plastic water bottles end up in landfills according to the Container Recycling Institute (CRI). The Earth Policy Institute notes that it takes about 1.5 million barrels of oil yearly to make plastic water bottles. Lastly, just to manufacture plastic bottles is harmful for the planet. Creating plastics over and over again, releases chemicals into our air, soil, and water supply. Not to mention that these same chemicals can be leached into your child’s beverage from the plastic bottle. Bottled water is no bargain either: It costs 240 to 10,000 times more than tap water. For the price of one bottle of Evian, a San Franciscan can receive 1,000 gallons of tap water. Forty percent of bottled water should be labeled bottled tap water because that is exactly what it is. Read more HERE.So what can you do to help?Buy a Pura Stainless Steel Bottle!Pura Stainless Bottles believe it is not enough to drink from a stainless bottle if it is still sealed with a plastic cap! That's why their caps are also stainless steel! They are durable, and built to last!Pura Stainless Bottles have many perks:Food service grade 18/8 stainless steel 100% BPA-free Lifetime Warranty Stainless Steel Cap Large Mouth Makes Filling & Cleaning a Snap Selected as one of the TOP 50 Small Businesses of 2009 Now, if you're impatient like me, and you don't want to wait for the giveaway to end, simply go to THIS SITE, pick out your water bottles, and use the code VAAGEN when checking out to receive 20% off your order!!If you'd like to enter to win, please do the following:1. Comment below, with your email address2. Visit the PURA site by clicking HERE, and leave a comment telling me which bottle you love the most!3. Subscribe to this blog (enter your email address in upper right corner), and comment that you do.4. Follow this blog (in right hand column), and comment that you do.5. Become a fan of this blog on Facebook by clicking HERE, and comment that you do.6. Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net7. Follow me on Twitter (vaagen) and ReTweet this contest on Twitter: http://twitter.com/vaagen/statuses/3629953775. Comment below that you did.8. Favorite this blog on Technorati by clicking HEREThe winner will be chosen by random drawing on http://www.random.org/integers/ on Saturday, September 5th at 6pm. Good luck!Remember, if you'd like to order a bottle now, and save 20%, just click here, and enter the code VAAGEN at the checkout.Good luck!Thank you for coming to Mingle Over Mocha with Anna!

Ideas and activities to learn about the Solar SystemMake a Solar System Crayon Resist where you use crayon drawings of the solar system and paint with black watercolor over to reveal what you’ve drawn.https://artsomeelementaryart.blogspot.com/2014/05/3rd-grade-solar-system-watercolor.htmlCrayon Resist with Watercolor … [continue reading] The post Solar System appeared first on Homeschooling on a Shoestring.

Northfield, Ill., Apr. 5, 2024 – In direct response to the Nurse Assist, LLC voluntary product recall initiated on November 6, 2023, for saline and sterile water medical products, Medline Industries, LP initiated a nationwide recall on November 15, 2023, for its Medline and Centurion branded conveni