I am so thankful this week is over. I spent a lot of time in the hospital this week. My husband has a goiter on his thyroid that we had to have scanned on Wed. and Thurs. because thyroid cancer runs in his family. While we were at the hospital for his testing, we visited the director of Camp LRCA, a dear friend, because he went in for excruciating back pain. After all the testing, he found out he had broke a vertebra due to cancer in his blood. We were so shocked! He had surgery on Wednesday, so I stayed with the family most of the day. Thursday we were able to see him. The pain is now tolerable, but he has several more surgeries and radiation treatments ahead of him. I am rather exhausted today and I’m sure it’s emotional. I did get my workout in and am right now enjoying my post workout shake while checking up on you guys. Tropical Pina Colada Post Workout Shake 1/2 cup chilled green tea 1/2 cup coconut milk 1 cup ice 1 scoop vanilla protein powder 1/4 cup frozen pineapple 1/2 medium banana Blend it up and enjoy! I signed us up for the Indiana Homeschool Convention in Indy. Anyone going? It would be really fun to meet some of you there. We decided to put our 11 year old in the childrens conference for the first time. I think she will enjoy it a lot and since it’s with other Christian homeschoolers, I feel pretty good about it. My teenager will be attending the conference with us and boning up on college information. The babies will be staying with my husband’s best friend who lives in Indy. I haven’t been to a homeschool conference in two years and I feel like my cup is empty. I need to be filled back up again. I did attend Cindy Rushton’s Ultimate Homeschool Expo which really helped me this school year, but I think getting away from home and physically being around other homeschoolers will really get me excited and re-energized. My husband is going to a training conference for 3 weeks so life will be rather hectic around here for awhile. I feel no matter how many times he has gone on long trips, I will never get used to it. I don’t feel complete when he’s gone. I hope everyone has an awesome weekend. I plan on savoring every moment with hubby before he flies out for 3 weeks. Keep sending me your questions. I love it! Hugs~~ Post from: Homeschool Fitness Coach

Most women believe that in order to lose weight the first thing they need to do is eat less and move more. In a way this is true, but there really is more science behind that. What typically happens is women eat maybe 1 or 2 meals a day, drastically reducing their caloric intake and then adding a walk in for exercise. They may see the scale move but what are they really losing? I bet you’ll be surprised. Read on… Your body’s metabolism is the key to losing unwanted body fat. When working with women, I am not concerned about their weight as much as the level of body fat they are carrying around. A healthy bodyfat level to be at is between 19-25%. Most women who have dieted for years will find themselves at 30% or more. Those are dangerous levels that invite disease into their bodies. Although they may have lost 50 lbs. of body weight, they may still be at 30% body fat and at risk for heart disease, Type II diabetes and other ailments. How can they be at risk when they wear a size 8 dress pant? Because they never lost bodyfat while dieting. They lost body water and precious lean muscle mass. Lean muscle mass is the main manipulator of your metabolism. The more lean muscle mass you have the more calories you burn at rest. When your metabolism is humming along at a strong rate, it does not need to use bodyfat for energy. It’s alive and functioning at optimum levels. Fat that is stored on your body for energy is not needed and your body lets it go. You continue to build strong, lean muscles and your metabolism gets stronger and faster, you indeed get leaner, stronger, toned and full of energy. This is the picture of health and vitality. Now take the woman who is dieting. She is eating 3 meals a day and not focused on the right type of exercises. She’ll go for a walk around the block. It works for about 1 month. She’s dropped 5 pounds. She’s excited! Month 2 rolls around and the scale has stopped moving, she cuts her 3 meals into smaller portions and adds another block to her walk. The scale finally drops again. She’s excited! Month 3 rolls around and the scale has not moved or has gone up. Yikes! She drops to 2 meals a day, adds another block to her walk and an exercise video. Month 4 comes too quickly. She sees the scale move again so she cuts calories even more and increases her walk for a full 2 hours every day. She’s tired, frustrated and wondering why this is not working? I could go on, but I think you get the picture. The only way for her to keep the scale moving is to continue to decrease calories and increase the amount of time spent on low, steady state exercise. Is she really losing fat? No, she is losing water and precious metabolic boosting muscle that is why she has to continue decreasing calories to see change. If she continues on this path, she will lower her metabolic rate to such a level that her body will go into panic mode and begin conserving every morsel of food that enters as bodyfat so it will have the energy just to function. The result is a cranky, tired, moody, flabby, and frustrated woman. I know, I’ve been there. Ladies, I want you to know the truth. The scale is not your friend. You have been lied to for years. There’s even a tv show dedicated to keeping these lies alive (Biggest Loser Challenge) where your worth is determined by a number on the scale! How have we as a society allowed this to happen? Satan has been at work! God made you in His image. You are a beautiful, strong, and vibrant woman. Don’t allow Satan to get a foothold in your mind. Oh how I wish I could give you all hugs right now! Here is the picture of a woman on the right path: She determines why she wants to accomplish this goal of being healthy and full of energy. She enlists the help of her husband and children. She puts together a plan of action including how to deal with obstacles that will be thrown her way. Her plan does include strength and interval training as the core of the program. She also determines her caloric intake and creates meal plans for the week. She cleans out her cupboard of all manmade, adulterated foods and buys food in their original God created package. She gets connected with other women who are doing the same steps (this site of course!) and stays accountable no matter what happens to try and bump her off course. All her workouts are scheduled in for each week just like math and english class. She sticks to her workouts because she is full of determination. Each week she discovers how much better she feels. Her clothes are getting loser, she is getting more flexible and full of energy. She finds herself hungry more often because her metabolism is on fire. She has more lean mass so she can eat more food, quite the opposite of the dieting woman. She does not suffer from mood swings, turbulent hormone levels or bloating due to eating whole foods. Does she know how much she weighs? Does it really matter if she is feeling this strong and vibrant? This is what I want for you. I will elaborate more on how to stop dieting for life in another post. This one ended up way longer than I intended. Hugs~~ Post from: Homeschool Fitness Coach

Venessa Mills is fighting a legal battle for the heart and soul of homeschooling in North Carolina. As reported on World Net Daily, on Friday, March 6, Judge Ned W. Mangum stripped her of the right to homeschool, and ordered her three children to enter public school.  Mills was forced to defend her right to homeschool during divorce proceedings brought on by her husband's unfaithfulness. Mr. Mills admitted, under oath, to repeatedly committing adultery. Even with abundant evidence showing the Mills children are well adjusted and well educated, Judge Mangum ruled overwhelmingly against Mrs. Mills on every point. He stated the children would do better in public school despite the fact that they are currently at or beyond their grade level. Evidence showed two children tested several grades ahead. When issuing his verdict Judge Mangum stated his decision was not ideologically or religiously motivated. However, he told Mrs. Mills public school will "challenge the ideas you've taught them." What has emerged is a picture of a clearly liberal judge imposing his beliefs and striking down traditional values. Mangum, a Democrat appointee, disregarded the facts of the case in favor of his own agenda. Such anti-conservative prejudice is increasingly legislated from the bench, and appears to be encouraged by the Democratic Obama administration. Robyn Williams, friend and homeschool mother of four was present at the proceeding. "I have never seen such injustice and such a direct attack against homeschooling," said Williams. "This judge clearly took personal issue with Venessa's stance on education and faith, even though her children are doing great. If her right to homeschool can be taken away so easily, what will this mean for homeschoolers state wide, or even nationally?" On March 24th lawmakers in North Carolina will be reminded of the sheer numbers of homeschoolers in their state. As students and their parents descend on the capitol, organizers of the Capital Fest 2009 field trip will show they have a voice in North Carolina legislation regarding education. Williams is rallying homeschoolers from across the nation to fight back to defend their rights as Americans to educate their children. She feels the judge has been given a free hand to impose his personal opinions and needs to reexamine his decisions. Please subscribe to Robyn's blog and join the fight for protecting everyone's homeschool rights (www.hsinjustice.com). For more information or to schedule an interview contact Adam Cothes at acothes.publicity@gmail.com or call 253-797-6194. The public is being encouraged to take these action steps: 1. Forward this message to every person on your contact list, and all those interested in protecting basic American rights. After the right to educate is gone, property and other basic rights will follow. 2. Read the blog at www.hsinjustice.com 3. Contact three officials to express your outrage at Venessa Mills' right to homeschool being taken away and the prejudicial orders of this judge. Three or four short emails or phone calls could be the difference for these kids, and many more like them. You can reference the case number: #08CVD17753 Judge's Supervisor Judicial Standards Commission P.O. Box 1122 Raleigh, North Carolina 27602 919-831-3630 State Legislators NC Senate--Neal Hunt (R) 919-733-5850 Neal.Hunt@ncleg.net NC House--Ty Harrell (D) 919-733-5602 Ty.Harrell@ncleg.net North Carolina Governor Governor Bev Perdue Office of the Governor 20301 Mail Service Center Raleigh, NC 27699-0301 Phone: (919)733-4240

My husband and I decided to start following Dave Ramsey’s, Total Money Makeover.  We’re already on a roll by getting our emergency fund saved and actually bit off a bit of our credit card debt.  It’s pretty exciting.  My biggest obstacle has been the grocery bill.  I used to be rather good at spending only $60 every two weeks for groceries, but I just haven’t paid much attention to what I’m spending lately with my busy-ness and I was shocked to discover that one month our bill totalled over $700!  So, I was on a mission today to see if I could stay within a $150 budget.  Now, I know there are women out there who spend a lot less on their weekly grocery bill, but you got to start somewhere.  I have found a few blogs that are very helpful with letting you know what the weekly deals are and coupons to use, etc.  So, I headed out today with my list for 4 different stores.  It took me about 1 1/2 hours to shop and I only spent $118.  Wow!  So, now the competitive streak in me has been awakened and I want to beat my PR next week!  Ha!  I will be studying the Walgreens and CVS tips on different blogs and figuring out how to make my coupons work hard for me.  I see a new addiction coming on.  My 12 week Storm Force Fitness challenge has been coming along wonderfully.  I have dropped 2% bodyfat in the last 3 weeks even though I only got 2 of the 4 workouts done last week due to business getting in the way.  I am making up for them this week while everyone else is enjoying a more relaxed week.  Ugh!  I am getting ready to launch my first book this week.  I have a few technical problems to fix with my webhost and my covers for the book and CD’s are being created right now.  Hope to have it all done soon.  I feel like it has already taken an eternity. Here is my workout plan today: Storm Force Pulse Pyramid II - 30 minute workout Meal Plan: Meal 1:  1 egg, 3 egg whites, spinach, red peppers, .5 oz colby jack cheese Meal 2:  Cottage cheese and blueberries, almonds Meal 3:  Cantaloupe and 4 cheese cubes (while shopping) Meal 4:  Post workout shake, apple, almonds Meal 5:  Homemade chicken soup in the crockpot Meal 6:  1/2 cup cottage cheese, 1/2 scoop vanilla protein powder, 1/4 cup frozen blueberries, 12 almonds Post from: Homeschool Fitness Coach

I hope everyone had a fantastic Easter celebration yesterday. My family enjoyed a wonderful service, church breakfast, Easter dinner and later in the evening, a flashlight egg hunt. In between church and our egg hunt, I was able to get into my garden to clear it out for Spring planting. I had let the garden get overrun with weeds last year after a really bad hail storm (softball sized hail ripped my plants apart). I lost a lot of plants last year and didn’t have the heart to get back in the garden to clean it up. After 4 wheelbarrow trips to the back of the property to deposit debris and dead plants, it is ready to plant. I like square foot gardening because it is so easy to take care of. For me, I don’t have a lot of time to spend on the garden due to running boot camps and homeschooling. Easy is best for me right now. I discovered an awesome garden planning tool to help me get done even quicker this year: http://www.gardeners.com/Kitchen-Garden-Planner/kgp_home,default,pg.html Today it is about 42 degrees and raining so I won’t get any actual planting done but I am ready when the weather gives me a chance. Gardening is an excellent way to feed your family healthy fruits and veggies, save money and enjoy the great outdoors together. Post from: Homeschool Fitness Coach

Venessa Mills is fighting a legal battle for the heart and soul of homeschooling in North Carolina. As reported on World Net Daily, on Friday, March 6, Judge Ned W. Mangum stripped her of the right to homeschool, and ordered her three children to enter public school.  Mills was forced to defend her right to homeschool during divorce proceedings brought on by her husband's unfaithfulness. Mr. Mills admitted, under oath, to repeatedly committing adultery. Even with abundant evidence showing the Mills children are well adjusted and well educated, Judge Mangum ruled overwhelmingly against Mrs. Mills on every point. He stated the children would do better in public school despite the fact that they are currently at or beyond their grade level. Evidence showed two children tested several grades ahead. When issuing his verdict Judge Mangum stated his decision was not ideologically or religiously motivated. However, he told Mrs. Mills public school will "challenge the ideas you've taught them." What has emerged is a picture of a clearly liberal judge imposing his beliefs and striking down traditional values. Mangum, a Democrat appointee, disregarded the facts of the case in favor of his own agenda. Such anti-conservative prejudice is increasingly legislated from the bench, and appears to be encouraged by the Democratic Obama administration. Robyn Williams, friend and homeschool mother of four was present at the proceeding. "I have never seen such injustice and such a direct attack against homeschooling," said Williams. "This judge clearly took personal issue with Venessa's stance on education and faith, even though her children are doing great. If her right to homeschool can be taken away so easily, what will this mean for homeschoolers state wide, or even nationally?" On March 24th lawmakers in North Carolina will be reminded of the sheer numbers of homeschoolers in their state. As students and their parents descend on the capitol, organizers of the Capital Fest 2009 field trip will show they have a voice in North Carolina legislation regarding education. Williams is rallying homeschoolers from across the nation to fight back to defend their rights as Americans to educate their children. She feels the judge has been given a free hand to impose his personal opinions and needs to reexamine his decisions. Please subscribe to Robyn's blog and join the fight for protecting everyone's homeschool rights (www.hsinjustice.com). For more information or to schedule an interview contact Adam Cothes at acothes.publicity@gmail.com or call 253-797-6194. The public is being encouraged to take these action steps: 1. Forward this message to every person on your contact list, and all those interested in protecting basic American rights. After the right to educate is gone, property and other basic rights will follow. 2. Read the blog at www.hsinjustice.com 3. Contact three officials to express your outrage at Venessa Mills' right to homeschool being taken away and the prejudicial orders of this judge. Three or four short emails or phone calls could be the difference for these kids, and many more like them. You can reference the case number: #08CVD17753 Judge's Supervisor Judicial Standards Commission P.O. Box 1122 Raleigh, North Carolina 27602 919-831-3630 State Legislators NC Senate--Neal Hunt (R) 919-733-5850 Neal.Hunt@ncleg.net NC House--Ty Harrell (D) 919-733-5602 Ty.Harrell@ncleg.net North Carolina Governor Governor Bev Perdue Office of the Governor 20301 Mail Service Center Raleigh, NC 27699-0301 Phone: (919)733-4240

I found out that I just wanted the kids to magically be exposed to art. I wanted them to absorb art history and learn art skills without any more from me than driving them to lessons. I mainly wanted to be able to say, “We homeschool and we have time for everything! Look at their art knowledge and skills! See how amazing I am as a mother and teacher!” Finding the source for our guilt is crucial to subduing it. So on this journey so far, I had already learned a few important things.

I am a HUGE fan of Norah Jones. And when I heard that One2One Network was offering me a chance to review her music, I was SO excited! She has that husky, bluesy, smooth voice that I have always loved. Take a listen by clicking below!? Another awesome thing about this album is that she is only "featured" in all the songs!? She is performing with many other artists, and there is not one song on this album that is like another.? Some of them completely shocked me, for example, her duet with Willie Nelson in "Baby It's Cold Outside!"? What a strange combination- Norah and Willie, and what a strange song to imagine them singing together- but it was FABULOUS!The album "Featuring Norah Jones" was released to the public November 17th, and if you haven't bought it yet, this would make a wonderful addition to your music collection!See below for the list of songs and artists in this new album.if (browserHasRadio()){ document.write('');}1. Love Me - The Little Willies 2. Virginia Moon - Foo Fighters featuring Norah Jones 3. Turn Them - Sean Bones featuring Norah Jones 4. Baby It's Cold Outside - Willie Nelson featuring Norah Jones 5. Bull Rider - Norah Jones and Sasha Dobson 6. Ruler Of My Heart - Dirty Dozen Brass Band featuring Norah Jones 7. The Best Part - El Madmo 8. Take Off Your Cool - Outkast featuring Norah Jones 9. Life Is Better - Q-Tip featuring Norah Jones 10. Soon The New Day - Talib Kweli featuring Norah Jones 11. Little Lou, Prophet Jack, Ugly John - Belle & Sebastian featuring Norah Jones 12. Here We Go Again - Ray Charles featuring Norah Jones 13. Loretta - Norah Jones featuring Gillian Welch and David Rawlings 14. Dear John - Ryan Adams featuring Norah Jones 15. Creepin' In - Norah Jones featuring Dolly Parton 16. Court & Spark - Herbie Hancock featuring Norah Jones 17. More Than This - Charlie Hunter featuring Norah Jones 18. Blue Bayou - Norah Jones featuring M. Ward Thank you to One2One Network for offering me this album for my review. I was in no way compensated for this review, and the opinions expressed above are solely my own.Thank you for coming to Mingle Over Mocha with Anna!

The following was presented at a Mother/Daughter banquet for which the theme was given to the speaker, and a gospel presentation requested. It is given here at the request of a friend. May 2015, Calvary Bible Church, Berkeley Springs, West Virginia Part 1 The Gospel and What Follows Give honor to whom honor is due, […]The post Some of the Ladies To Whom Scripture Tips Its Hat appeared first on Mom's Blog.

Due to Covid-19, all children received home education because the schools were closed. The primary schools in certain countries will open (in part) on May.

A huge impact on education or academic industry that has been embraced for every teacher and student today due to COVID-19 Pandemic. The face to face education is shifted to distance learning through online for several courses like Childcare courses.

Parents considering homeschooling their children need to know that there are laws governing each state's requirements. Do your due diligence in determining the requirements set up by your state representatives.

Library of Congress Announces Fall 2023 Concert SeriesBrazilian jazz pianist, composer and vocalist Eliane Elias kicks off the fall 2023 season of Concerts from the Library of Congress on Oct. 13. The series presents a diverse lineup of chamber music and jazz concerts in the Library’s Coolidge Auditorium, along with conversations with musicians and composers, educational projects, and curated displays showcasing collections from the Library’s Music Division. Events are free and open to the public. Patrons can register to attend events on the Concerts from the Library of Congress website. Due to upgrades to the Library’s event registration system, spring 2024 events will be announced separately in December.Click here for more information. You are subscribed to Latest News from the Library of Congress.

National Ambassador for Young People’s Literature Invites Families for One-on-One Conversations at the LibraryNational Ambassador for Young People's Literature Meg Medina is launching a news series to engage with local children, tenns and families beginning on Oct. 7.Meet Meg Medina: Family Office Hours with the National Ambassador for Young People's Literature is an opportunity for families to engage directly with Medina in person at the Library of Congress. In each 20-minute Meet Meg Medina session, children, teens and their loved ones can expect to talk about their favorite books, ask questions about writing and the writing process, and hear a master “book talker” suggest ways to connect young readers’ passions to books they may enjoy. Families may also discuss how books they love help create and strengthen their chosen communities.Due to high demand, and in an effort to create equitable access, tickets are required and will be selected by lottery. The lottery is open for registration between 12 p.m. on Thursday, Sept. 14, and 12 p.m. on Thursday, Sept. 21. If selected, guests will receive an e-mail on Sept. 22 with notification that they have secured tickets. Register for the lottery here.Click here for more information. You are subscribed to Latest News from the Library of Congress.

As a precautionary measure, Seneca Foods Corporation is announcing a voluntary recall of mislabeled Hy-Vee Turkey gravy in glass jars that actually contains beef gravy. This product could potentially contain a soy allergen which is not declared on the label. Seneca is now retrieving improperly lab

ToYou Snacks, of Winter Garden, Florida is recalling TOYOU branded snack bars in flavors Coconut Mocha, Chocolate Mango, Salted caramel dark chocolate, Mint Dark chocolate, Banana foster, Mango Yogurt because they contain undeclared soy. People who have an allergy or sensitivity to soy run risk of

Electric City Sweets of Scranton, PA is recalling 1,644 Red Velvet Milk Chocolate Bars, due to undeclared milk in the ingredient statement and allergen statement. People who have an allergy or severe sensitivity to milk run the risk of serious or life-threatening allergic reaction if they consume th

Richelieu Foods Inc. Wheeling Illinois has voluntarily recalled the 365 Whole Foods Market Vegan Ultimate Veggie Thin Crust Pizza, LOT CODE 06152024 with a best by date of 6/15/2024 because it may contain trace amounts of an undeclared Milk allergen. People who have allergies to Milk run the risk of

Byrne Dairy, Inc. of Syracuse, New York is voluntarily recalling its Byrne Dairy Mighty Fine Chocolate Ice Cream in half gallon cartons with a Last Date of Sale of 10/4/2024 because it may contain undeclared peanuts. People who have allergies to peanuts run the risk of serious or life-threatening al

KALO Foods, LLC is recalling Single Slice Carrot Cake UPC 8 53407 00418 4 due to a undeclared soy. Although the package is labeled Carrot Cake, the ingredient panel and UPC Code is for their Chocolate Cake. The Carrot Cake contains soy which is not listed in the ingredient statement. People who hav

Colonna Brothers of North Bergen, NJ is recalling its 1.5oz Marcum Ground Cinnamon & 2.25oz Supreme Tradition Ground Cinnamon because of a possible health risk due to elevated lead levels. Short term exposures to very low levels of lead may not elicit any symptoms. It is possible that increased bloo

El Chilar Rodriguez LLC of Apopka, FL is recalling 127 cases (12 bags/case) of El Chilar Ground Cinnamon “Canela Molida” (1.25 oz bag), because it may contain traces of lead.

KALO Foods, LLC is recalling Single Slice Carrot Cake UPC 8 53407 00418 4 due to a undeclared soy. Although the package is labeled Carrot Cake, the ingredient panel and UPC Code is for their Chocolate Cake. The Carrot Cake contains soy which is not listed in the ingredient statement. People who hav

East Windsor, New Jersey, Eugia US LLC (f/k/a AuroMedics Pharma LLC) has initiated a voluntary recall of lot number 3MC23011 of Methocarbamol Injection, USP 1000 mg/10 mL (100mg/mL) (Single Dose Vial) - 10mL Vial to the consumer level due to a customer product complaint for the presence of white par

Lidl US has announced a voluntary recall of Deluxe branded Macarons Party Edition due to undeclared allergens. The recall was issued due to undeclared wheat, soy, egg, milk, and tree nuts (almonds, pistachios, and coconut) in the products as a result of non-English ingredient labeling. People who ha