Superbowl Sunday is almost upon us.  With the Superbowl comes lots of bad snacking, but I’m going to help you overcome the temptation this year by giving you some great, healthy alternatives to serve at your party.  Or if you’re attending someone elses party, you can bring your own healthy foods with you. I always recommend Allrecipes.com to my clients for finding great recipes to break up the monotony in their diets.  So that’s where I headed to compile my Superbowl Sunday menu plan. Chili is cheap and easy.  It’s full of wonderful protein and warms you up from the inside out.  Simple Turkey Chili Chips and salsa are always a crowd pleaser.  Here’s a little twist on the usual: Annie’s Fruit Salsa and Cinnamon Chips   Instead of those huge sub sandwiches.  Try these (my kids love them): Wraps               Is pizza a usual for your family but you’re looking for something a little healthier?  Start with this whole wheat and honey, no rise, pizza dough.  Go easy on the cheese, pepperoni and sausage.  Instead, load it up with grilled chicken breast, veggies galore and lots of herbs.  Try cheeses other than mozzarella.  You may find a new family favorite. Honey Whole Wheat Pizza Dough             Love shrimp cocktail?  Here’s a little twist. Spicy Steamed Shrimp           Avocados are an excellent source of essential fats and I LOVE guacamole.  Unfortunately, I can’t stay within the recommended serving size because it tastes amazing.  I end up eating way too many chips just so I can have more guacamole.  Recently, a client shared this recipe with me and swears it tastes just like the real deal.  I haven’t actually made it yet, but if you do, let me know what you think. Asparagus Guacamole       Round out this menu with a vegetable tray and you have a much healthier spread for your Superbowl Sunday snack table. I had fun putting this little menu together.  Be sure and share your families healthy alternatives to the usual high in calorie, low in nutrients snacks. Post from: Homeschool Fitness Coach

Beautiful Soaps!I am a sucker for natural and handmade soaps.? When I came across Beautiful Soaps on Etsy, I knew I wanted to try some of the soaps!? Heather at Beautiful Soaps ahs some fo the most original and creative combinations I have ever seen!? For example, how about Lavendar Chamomile Cocoa Butter Bars?? Or Lemongrass Poppyseed with French Yellow Clay?? Or Cinnamon Ice Lip Cooler Balm?I received an instant response from Heather, who was so kind to ship me three different soaps to sample!She sent me these soaps:Oatmeal Stout Beer with Oatmeal Honey and Vanilla SoapGuinness Stout Handmade Beer SoapCorona Beer Soap with LimeHer soaps come beautifully packaged, and wrapped in paper with custom labels.? They would make fabulous house warming gifts, pick-me-up presents, spouse gifts, or mother's/father's day presents!? One thing that I am always curious about when sampling natural or handmade soaps is to find out whether or not they lather.? A lot of the soaps I have tried in the past feel almost slimy, but don't actually lather.? I am one of those people that needs to feel a lather in order to feel clean!Great news... Beautiful Soaps LATHER!!? And they lather really well!? The oatmeal soap she sent is amazing- it not only lathers, but the oatmeal acts as a great exfoliator!Her soaps ALL smell incredible.? She has really mastered combining the scents to create the perfect blend!Heather also has some other wonderful products in her store.? Check out her STORE to see what else she offers!Heather at Beautiful Soaps is also willing to offer a $10 gift certificate to my site, and a 10% off savings to all? Mingle Over Mocha? subscribers who mention M.O.M. in their message or order!If you would like to enter to win the $10 gift certificate (which would be wonderful to win, because her items are SO reasonably priced, you could pick two items for this amount!!), please read below!To enter, please do any or all of the following items. The "Mandatory" item(s) must be completed before getting any additional credits from the "Optional for Extra Credit" section.Mandatory:• Visit the CEIVA site by clicking HERE, and leave a comment (BE SURE to include? your email address in case you win!!? Sometimes, people never get their prize, because I can't find their email address!!) telling me what you love the most! Optional for Extra Credit:• Subscribe to this blog HERE, and comment that you do.• Follow this blog HERE, and comment that you do.• Subscribe to Heather's blog feed by clicking HERE, and comment that you do.• Post about this giveaway on your blog, and comment with a link to the post!• Become a fan of this blog on Facebook by clicking HERE, and comment that you do.• Email this contest out to your friends, and copy me on it at vaagen@bellsouth.net ? • Follow me on Twitter? HERE and ReTweet THIS.? ? Comment below that you did! You can retweet this contest every day for extra entries- simply leave a comment each time you tweet!• Invite friends to follow Mingle Over Mocha on Facebook, and comment that you did!The winner will be chosen by random drawing on http://www.random.org/integers/ on July 24th at 6pm.? Thank you to? Beautiful Soaps? for donating the free soap samples for my review!! I was not compensated monetarily for this review, or for any reviews or giveaways on my blog site. All reviews are provided after I receive a free or donated product from the publisher, manufacturer, or PR company. Reviews are written from an unbiased point of view. Only business relationships exist with those who provide products for review. The Author of Mingle Over Mocha is not responsible for your difference in opinion or happiness with this product, or your safety when using this product.Thank you for coming to Mingle Over Mocha with Anna!

John B. Sanfilippo & Son, Inc (JBSS) announced today it is voluntarily recalling a limited amount of 8.25 oz Great Value Honey Roasted Cashews, because it may contain undeclared coconut and milk. People who have an allergy or severe sensitivity to coconut or milk run the risk of serious or life-thre

John B. Sanfilippo & Son, Inc (JBSS) announced today it is voluntarily recalling a limited amount of 8.25 oz Great Value Honey Roasted Cashews, because it may contain undeclared coconut and milk. People who have an allergy or severe sensitivity to coconut or milk run the risk of serious or life-thre

Charlotte, NC, Honeywell Safety Products USA, Inc. is voluntarily recalling Fendall 2000 Non-Sterile Eyewash Cartridge for the Fendall 2000 Eyewash Station. This recall is being conducted at the industrial consumer level. Honeywell's supplier of the Fendall 2000 Non-Sterile Eyewash Cartridge has bee