Ladies, ready for some more action? Here’s the new workout for the month: Grab a timer and some dumbbells: You will perform each exercise back to back without any rest until your timer goes off. Rest 1 minute between each superset. Superset A: Go for 5 minutes DB Squats x 10 Rest 1 Minute Superset B: Set timer for 5 minutes Rest 1 Minute Superset C: Set timer for 5 minutes Enjoy! Post your progress on your personal pages. I love to hear how you’re doing. Post from: Homeschool Fitness Coach | ||||
Tags: Homeschool Fitness Coach March Workout the Month | ||||
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