I was reading a news article today that I just had to share with you.  Apparently, it’s not only restaurants that have blown up their portions.  Cookbooks are jumping in also.

A very popular cookbook has been supersizing portions since the 70’s.  Don’t take my word for it.  Read it here: http://news.yahoo.com/s/ap/20090217/ap_on_he_me/fat_recipes

Portion distortion is a North American disease.

Post from: Homeschool Fitness Coach

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